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    Fitness & Nutrition

    2 Keto Dudes

    2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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    Copyright: Copyright © 2016-2020 by 2KETO, LLC

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    Latest Episodes:
    Dr. Ken Berry Rants! Apr 02, 2018
    Show notes

    The dudes talk to Dr. Ken Berry. He's a family practitioner in rural Tennessee who treats his diabetic and obese patients with a ketogenic diet, and offers free advice online.

    Bec Johnson: Type 1 Diabetic Superstar Mar 26, 2018
    Show notes

    While in Perth, Richard caught up with Bec Johnson. She is the CEO of the Telethon Type 1 Diabetes Family Centre - a charity that supports families of kids with type 1 diabetes. She has Type 1 diabetes herself, and has been Low Carb/Ketogenic for 17 years. She is also a super woman for whom nothing appears impossible - even ocean marathon swimming.

    Ketofest 2.0 Mar 19, 2018
    Show notes

    The dudes talk about the success of last year's Ketofest, what they plan to do differently this year, other local events they are planning, and how you can host your own Ketofest in your town.

    Stories from Breckenridge Mar 13, 2018
    Show notes

    The dudes recap talks and tell stories from the Low Carb Breckenridge 2018 conference

    Ketogenic Pregnancy with AnnaLee Fowler Mar 05, 2018
    Show notes

    TBA

    Healing Obesity with Eric Westman Feb 26, 2018
    Show notes

    The dudes re-connect with Dr. Eric Westman for a chat about T2DM, ketogenics, obesity, and energy balance.

    Eating Fat to Satiety Feb 19, 2018
    Show notes

    This week the dudes talk about what eating to satiety means, and how effective it can be.

    What We Got Wrong Feb 12, 2018
    Show notes

    This week the dudes reflect on two years of doing the 2 Keto Dudes podcast, and what they got wrong along the way.

    Ivor Cummins on Heart Science Feb 05, 2018
    Show notes

    The dudes welcome Ivor Cummins back to the show to talk about his new book, the latest junk science, and the US president's CAC score, among other things.

    Zoë Rocks Part 2 Jan 29, 2018
    Show notes

    The Dudes talk to Dr. Zoë Harcombe in this second of a two-part series. While in London, Carl visited Zoe at her home where Richard Morris joined the conversation remotely.

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