2 Keto Dudes

Latest Episodes:

Zoë Rocks Part 1 Jan 22, 2018

Show notes

The Dudes talk to Dr. Zoë Harcombe in this first of a two-part series. While in London, Carl visited Zoe at her home where Richard Morris joined the conversation remotely. You won't want to miss this one!

Keto Centurians Jan 15, 2018

Show notes

The dudes celebrate those who've lost 100 pounds or more with the ketogenic lifestyle, and at the same time celebrate their 100th episode!

Inspiring your Community with Dr. Brian Lenzkes Jan 08, 2018

Show notes

The dudes talk to San Diego internist, Dr. Brian Lenzkes, about his plans to inspire his local community after discovering the magic sauce of the ketogenic diet.

Break Nutrition Jan 01, 2018

Show notes

This week we're playing episode 31 of the Break Nutrition Podcast, on which Richard Morris was recently a guest. It's nearly 2 hours long, but it's a great discussion and we all agreed our listeners would enjoy it. We'll be back next week with more dudeness.

2018 Holiday Hangout Dec 24, 2017

Show notes

Hang out with the dudes and their keto friends Brenda Zorn, Kim Howerton, Daisy Brackenhall, and Nick Mailer.

Keto and Depression with Matthew Mosca Dec 18, 2017

Show notes

Richard and Carl sit down with Matthew Mosca who refers to himself as "Just a regular dude who treated depression with Keto."

One year of the Ketogenic Forums Dec 11, 2017

Show notes

Carl and Richard reflect on the decision to open the Ketogenic Forums. Spoiler alert: It was a great decision!

Always Hungry with Dr. David Ludwig Dec 04, 2017

Show notes

While in Sydney, Richard sat down with Harvard professor Dr. David Ludwig to talk about low-carb, Type 1 and Type 2 diabetes, ketogenic research, ketones, and the bias we all have toward what works for us.

The Big Fat Fix with Dr. Aseem Malhotra Nov 27, 2017

Show notes

Carl and Richard catch up with world famous cardiologist Aseem Malhotra in New York. Everything we thought we knew about heart health is likely wrong.

Thanksgiving 2017 Nov 20, 2017

Show notes

Brenda Zorn and her partner, Kevin, join the dudes to talk about what they are thankful for this year.