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    Fitness & Nutrition

    2 Keto Dudes

    2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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    Copyright: Copyright © 2016-2020 by 2KETO, LLC

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    Latest Episodes:
    Join the Ruminati with Dr. Peter Ballerstedt Sep 04, 2017
    Show notes

    Richard and Carl are initiated into the Ruminiati by Dr. Peter Ballerstedt. Peter is an expert in the nutrition of ruminants (cattle, deer, bison, etc.) and how we as humans are uniquely dependent on them in our food supply.


    Rogue Dietitian! Aug 28, 2017
    Show notes

    Australian Dietitian Feng-Yuan Liu (known as yoo-AHN to her friends) opens a keto coaching clinic against the wishes of the Dietitians Association of Australia. Hilarity ensues.


    Keto Families Pilot Episode Aug 20, 2017
    Show notes

    This week, the dudes dedicate the entire episode to showcase a new podcast with keto parents Mark Miller and Karen Mangiacotti. This show is only a pilot. We are hoping to be able to produce a new episode every week, and all the things that go along with a podcast as well.


    The History of Dietary Guidelines with Gary Fettke Aug 13, 2017
    Show notes

    Carl Franklin and Richard Morris talk to Dr. Gary Fettke. This time, he uncovers some of the individuals in the United States who have influenced the US dietary guidelines. You may want to sit down before listening.


    The Dudes Fix Diabetes Aug 07, 2017
    Show notes

    Carl and Richard talk about their new effort to bring a type 2 diabetes intervention to groups all over the world. The intervention is not just about saving lives, but about the economic impact of metabolic syndrome. Metabolic syndrome has been proven to be at the root of type 2 diabetes, obesity, heart disease, and micro-vascular diseases like kidney disease and ED. What is the burden to the economy? How much money (and how many lives) can be saved by adopting the ketogenic lifestyle?


    Richard David Feinman at Ketofest 2017 Jul 31, 2017
    Show notes

    While at Ketofest, Carl and Richard sat down with professor Richard David Feinman for a chat about biochemistry, cancer, and reducing carbohydrates as the first line of defense against the diseases of civilization. They also talk about the success of Ketofest, and what they intend to do in 2018!


    Doing Science at Ketofest with Dave Feldman Jul 23, 2017
    Show notes

    Carl and Richard talk to Dave Feldman about the LDL experiment he did with 22 people during Ketofest weekend.


    Dr. Jeffry Gerber Speaks Jul 10, 2017
    Show notes

    Hosts Richard Morris and Carl Franklin talk to Dr. Jeffry Gerber, MD. about his experiences treating patients with low-carb and ketogenic diets. He is very critical of the AHA (American Heart Association) and the conventional ideas that keep being re-hashed.


    HEAL Thyself with Melanie Miller Jul 03, 2017
    Show notes

    Carl and Richard talk to Melanie Miller about working for Dr. Eric Westman's HEAL Clinic. Melanie's positive attitude is infectious, and her message is on point.


    Bad Science with Nick Mailer Jun 25, 2017
    Show notes

    Carl and Richard talk to Nick Mailer about bad science: how to recognize it and avoid it. Nick gives many examples of how we have been conditioned through language to accept bogus claims. The source of this bias may surprise you. Errata Richard mentioned he visited a Sydney Meat-up hosted by Julie and her husband .. he meant to say Linda. Apologies Also after the podcast was recorded, Richard listened to a podcast by Dr Chris Masterjohn that gave an heroic dismantling of the AHA coconut oil press release and the studies behind it. We've linked THAT in the show notes.


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