2 Keto Dudes

Latest Episodes:

The Salt Fix with Dr. James DiNicolantonio Jun 19, 2017

Show notes

Richard and Carl talk to Dr. James DiNicolantonio about salt, and how we got it all wrong, from blood pressure to heart disease.

The 30 Day Steak Challenge Jun 13, 2017

Show notes

Hosts Carl Franklin and Richard Morris interview Donna Lordi and Brenda Zorn, two regular guests who decided to eat nothing but steak for 30 days. Lipid researcher Dave Feldman joins the conversation to offer his insights into what happened with their lipid profiles during the challenge.

Show me the Science! Jun 05, 2017

Show notes

Hosts Carl Franklin and Richard Morris cite and discuss a handful of the science they've found that supports the ketogenic diet as a safe and effective therapy for reversing Type 2 Diabetes and obesity.

Treating Cancer with Dr. Nasha Winters May 29, 2017

Show notes

Carl Franklin and Richard Morris talk to Oncologist Dr. Nasha Winters about her experiences treating cancer using, in part, a ketogenic diet. The somewhat simplified idea is that many tumors can be shrunk significantly, sometimes to the point where they are no longer a threat, by starving them of their primary fuel: glucose. Cancer is the next frontier for the ketogenic diet and fasting.

Heads Up Health with Dave Korsunsky May 15, 2017

Show notes

Richard Morris and Carl Franklin talk to Dave Korsunsky, author of Heads Up Health, a web app that brings together your health data from your apps, your fitness devices, AND your doctors, letting you see hidden correlations in the data.

Fat Head Kids with Tom Naughton May 08, 2017

Show notes

Carl Franklin and Richard Morris welcome Tom Naughton back on the show to talk about his new book for kids (and everyone else): "Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age." Richard reads and comments on a blog post from Prof. Richard Feinman, and the dudes get into a great discussion on Gluconeogenesis prompted by a post in the Ketogenic Forums.

Beyond Atkins with Dr. Eric Westman May 01, 2017

Show notes

Carl Franklin and Richard Morris interview Dr. Eric Westman about his work with Dr. Robert Atkins, his medical practice, his experience treating Type-2 Diabetes with a ketogenic diet, and his newly-launched HEAL program (Healthy Eating and Living), which he hopes will scale up efforts to provide much-needed information to millions of people with Diabesity.

Fasting for 46 Days with Ron Coleman Apr 24, 2017

Show notes

Podcast listener and Ketogenic Forums member, Ron Coleman, talks about his 46-day fast! What? Why? How? What happened? You'll have to listen to find out! Oh, and by the way, Ketofest is on!!!

Cholesterol Code Update with Dave Feldman Apr 18, 2017

Show notes

Dave Feldman (@DaveKeto) is back to share more of his research and theories about Cholesterol and the lipid system. He's been doing more N=1 experimentation to determine what effects exercise has on lipid numbers. The results may surprise you. Dave is famous for the Feldman Protocol, a method by which you can make your blood lipid panel move in a dramatic positive or negative way depending on what you eat for the 3 days before a fasting blood test. This show is chock-full of nutritional value. Pun intended.

Ketofest Apr 11, 2017

Show notes

Carl Franklin and Richard Morris got together for this special mid-week episode to share their experiences preparing for the first Ketogenic Festival, Ketofest! Get the inside scoop on exactly what they want to accomplish for this festival in New London, CT in July.

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