2 Keto Dudes

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Fitness & Nutrition
**2 Keto Dudes**

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Latest Episodes:

Professor Jake Kushner: Paediatric Endocrinologist Nov 12, 2018

Show notes

Professor Jake Kushner talks with Richard at Low Carb Down Under about using ketogenic diets to treat type 1 diabetics.

The Grandfather of Nutritional Ketosis - Professor Stephen Phinney Nov 05, 2018

Show notes

At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of dozens of studies into ketogenic diets.

Low Carb Sydney with Dr Paul Mason Oct 29, 2018

Show notes

Richard talks with Dr Paul Mason from "Low Carb Doctors" talking about their upcoming event in Sydney in November and the surprising facts about fibre and sun exposure for people who are ketogenic. Hint: It may be the opposite of what you believe.

Unpacking LDL with Dr. Nadir Ali Oct 22, 2018

Show notes

Cardiologist Nadir Ali talks about the importance of cholesterol, and how high LDL is not the problem we think it is.

Ovolactober Oct 15, 2018

Show notes

Richard talks about his going ovo-lacto vegetarian keto during October.

Gary Fettke is Free Man! Oct 08, 2018

Show notes

All charges against Gary by AHPRA have officially been dropped! Gary joins the dudes to discuss.

Live from Ketofest Down Under Oct 01, 2018

Show notes

Richard and Carl sit down with presenter Dr Paul Mason live on stage at Ketofest Down Under in Canberra Australia. We apologize for the less-than-par sound quality. It's the best we could get.

Starting Keto (rebroadcast) Sep 24, 2018

Show notes

Whether you're getting back on the keto horse, about to begin for the first time, or just kicking the tires, this episode is for you. Originally aired January 7th, 2017.

Nadia Pateguana: Ketogenic Naturopath Sep 17, 2018

Show notes

The Dudes talk to naturopath Nadia Pateguana about her Ketogenic journey, and how she landed at IDM.

When Bodies Revolt with Brandon Wehn Sep 10, 2018

Show notes

While editing the 2 Keto Dudes podcast, Brandon realized keto and perhaps fasting could help him.