2 Keto Dudes

Latest Episodes:

Keto Pitfalls with Kim Howerton Aug 19, 2019

Show notes

Carl and Carrie talk to Keto coach Kim Howerton about the top mistakes she sees people making when embarking on a ketogenic diet.

Cory and Rebecca Conklin on Raising Keto Kids Aug 12, 2019

Show notes

Carl and Carrie talk to Cory and Rebecca Conklin from Select Savory Seasonings about their approach to raising kids without sugar and processed foods.

Thriving after brain cancer with Andrew Scarborough Aug 05, 2019

Show notes

Carl and Carrie talk to cancer survivor and diet advocate Andrew Scarborough about his six-year journey from brain tumor and epilepsy to taking zero medications and becoming symptom-free.

Ketofest Live with Stephen Phinney Jul 29, 2019

Show notes

At Ketofest, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience.

The History of Dietary Guidelines with Gary Fettke (Rebroadcast) Jul 22, 2019

Show notes

While the dudes are at Ketofest, we thought it was really important to hear this one again. Originally published August 13, 2017. Carl Franklin and Richard Morris talk to Dr. Gary Fettke. This time, he uncovers some of the individuals in the United States who have influenced the US dietary guidelines. You may want to sit down before listening.

Raphael Sirtoli Rates your Food Jul 15, 2019

Show notes

Carl and Carrie talk to researcher Raphi Sirtoli about Nutrita, a website that rates ~4000 foods with a keto score, nutrient density score, and insulin score.

Catching up with Ivor Cummins Jul 08, 2019

Show notes

Carl and Carrie chat with Ivor Cummins about new mind-blowing science around diet and heart disease.

Lipoproteins and the Immune System Jul 01, 2019

Show notes

Carl and Carrie talk to Siobhan Huggins about how lipoproteins and the immune system work together

Where have you been, Richard Morris? Jun 24, 2019

Show notes

Carl and Carrie catch up with Richard Morris to talk about food (of course) and some recently published science.

Jess Refigured Controls Epilepsy with Keto Jun 17, 2019

Show notes

Carl and Carrie talk to Jessica, who goes by Jess Refigured, about how she used the keto diet to lose weight and control her epilepsy.