Stay ConnectedTo tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.
The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
Copyright: © 2021 Ben Kinney Training
By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams share five proven techniques from mindfulness and performance expert George Mumford's book "The Mindful Athlete: Secrets to Pure Performance."
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When it comes to serving others, is there a limit to how much we can reasonably give? This week, Jillene Snell and Chad Hyams discuss how restaurateur Will Guidara radically reinvented generosity as co-owner of Eleven Madison Park in New York City, earning three Michelin stars and two James Beard Foundation Awards. Join us as Jillene and Chad uncover Guidara's insights from his best-selling book, "Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect."
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We all can turn challenges into triumphs. This week, Jillene Snell and Chad Hyams guide you through David Goggins's breakthrough techniques inside "Never Finished: Unshackle Your Mind and Win the War Within."
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We all can turn challenges into triumphs; it just takes a mindset shift. This week, Jillene Snell and Chad Hyams guide you through Robin Sharma's breakthrough techniques from his book, "The Everyday Hero Manifesto."
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Is there a path you can follow that brings out the best in yourself and your team? This week, Jillene Snell and Chad Hyams guide you through Jon Gordon's proven roadmap in "The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy."
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What would happen if you gave yourself an hour each morning to optimize your life? This week, Jillene Snell and Chad Hyams share Robin Sharma's expert advice from "The 5AM Club: Own Your Morning. Elevate Your Life" about early-riser habits that deliver epic results.
This episode covers several topics, including:
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Can you think your way to making better decisions? This week, Jillene Snell and Chad Hyams explain how to gain a broader perspective and sharpen critical thinking skills using Edward De Bono's approach in "Six Thinking Hats."
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Can we rewrite our self-limiting beliefs and transform our lives? This week, Jillene Snell and Chad Hyams get to the heart of this question and share personal stories with the life-changing concepts outlined in "The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz.
This episode covers several topics, including:
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Can we learn to embrace change and let the opportunity propel us forward instead of holding us back? This week, Jillene Snell and Chad Hyams answer this question and more with the parables in "Who Moved My Cheese: An A-Mazing Way to Deal with Change in Your Work and in Your Life" by Spencer Johnson and Kenneth Blanchard.
This episode covers several topics, including:
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How do we push past limitations, harness fortitude, and master self-control? This week, Jillene Snell and Chad Hyams answer these questions and more using "The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results" by Gary Keller and Jay Papasan.
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This episode covers several topics, including:
- Is there power in thinking big? [2:40]
- Are there ways you can better prioritize? [5:20]
- Do sequential habits improve your discipline? [8:40]
- Can you really multitask? [12:25]
- How do you recharge willpower? [15:59]
- Are there benefits to saying no? [19:53]
And lots more!
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Resources Mentioned in this Episode:
15 Point Plan: https://winmakegive.com/15-point-plan/
"The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan: https://amzn.to/3oiKC6H
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