15 Minutes to Freedom - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

15 Minutes to Freedom — Personal Journals
15 Minutes to Freedom

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Latest Episodes:

E373 Internal Anxiety | How To Get Back In Alignment When You Feel Off Apr 29, 2019

Show notes

The last few weeks have been off. Sometimes when you listen to the podcast it might sound like everything in my life is good 100% of the time. I get it. I’m always looking to put out an uplifting message and put a positive spin on any event. It just hasn’t been true lately. When looking to expand the Life Optimization group and our overall capacity, I came up with the idea to bring on other coaches. This week I realized this was really out of alignment with what I ultimately do. Listen to why this created an incredible amount of anxiety over the past couple weeks, and how it all came to head in conflict conversation with these coaches.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E372 Opportunity For You | Work With Life Optimization Group Apr 28, 2019

Show notes

When opportunity knocks, go ahead and let it in. Have you ever wanted to be a part of the team at Life Optimization Group? Today might just be your lucky day. We’re seeking a few specialists to help continue growing the brand. If you have any experience with copywriting, email marketing, LinkedIn marketing, public relations, and more please email me to find out more about the opportunity. I do stress, listen to the podcast for the specific instructions, make sure you follow them, or you will not be considered. I look forward to hearing from you!

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E371 Ryan and Lindsay - Lessons From The Bathroom | We’re All Full Of S#!t Apr 27, 2019

Show notes

With Easter going on this past weekend there was plenty of the expected. Family time, Easter egg hunting, candy (not for me) and much, much more. There was, however, a brand new tradition ushered in by Lindsay and I. Once all of the family hubbub had died down, we decided it was time to relax a bit before bed. In what some would consider an odd move, we reached for the coffee. Strange, I know, but listen up to find out how the coffee not only cleared our minds and our stomachs but also generated some laughs along the way.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E370 Declaration | Where I’m Going And What It All Means Apr 26, 2019

Show notes

In today’s world, too many people sit on the fence. They waffle back-and-forth instead of making a declaration and going with it. What ends up happening? Nothing. Without a declaration, they stand stagnant, trapped in limbo between what they want to do and the fear of what others will think. Today I discuss why declaring that really big goal that lies deep within your soul will not only put you on the path to success, but it will completely set you free. Listen as I declare where I’m going to be one year from today and how I’m going to get there.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E369 Dan Rosu | Owner State Of Mine Apparel Apr 25, 2019

Show notes

Dan is the owner of State of Mine Apparel, a Columbus, OH based clothing company featuring Ohio themed product. Dan and I have been great friends almost immediately from the day we met. He has tremendous experience from running his own business as well as working in family businesses growing up. Beyond business, we connected over an affinity for plant based medicine. As Lindsay and I prep for our trip to Costa Rica, Dan and I share a conversation about ayahuasca, his experience, and what to potentially expect. Be sure to check out Dan’s company at http://www.stateofmineapparel.com

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

• Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

• Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E368 Ego | One Man’s Opinion On What Drives Our Psyche Apr 24, 2019

Show notes

Let me preface this by saying I’m not a Psychiatrist, Psychologist, and I don’t hold any specialized degrees. This episode about what drives every decision we make and everything we do is solely based on things I read and personal beliefs. What’s strange about the ego is that the things that bother us the most tend to be the things we want the most in our own lives. The ego also tends to hold onto things from our past out of fear of loss, even if that thing from the past no longer serves us. Listen to find out how an unhealthy ego can be your downfall, but a healthy ego can propel you to heights you never imagined.

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E367 This Episode Will Change Your Life | It Doesn't Get Better Than Almost Free Apr 23, 2019

Show notes

What do you do when you feel you’ve given all you can give? Well, there’s a simple answer: give more. Today that’s what I’m here to do. While there’s been a number of listeners that I’ve had the pleasure of working with in a one-on-one capacity, I realize that perhaps I’m not reaching everyone I can. Listen to today’s episode to learn about an exciting group coaching challenge and how I’m seeking to open this up to as many people as possible. Let’s learn together and grow together! Visit the link below to sign-up!

• To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E366 I Have Been Lying To You | Why I've Been Lying To You And What You Can Do About It Apr 22, 2019

Show notes

News flash. I’ve been lying to you the whole time. Shocking based on my past, right? To ease your fear, I can promise that it’s not what you think. I’m speaking on the fact that I actually do have this personal development space figured out. It boils down to one simple word: commitment. Commitment to a purpose is all you need to be able to achieve anything you want in life. No matter if it’s losing weight, building a business, or growing a relationship, none of these will happen without commitment. Listen to find out why this is the case 100% of the time and how my commitment to my purpose brought me a gift.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E365 Commitment To Consistency | We've Only Just Begun Apr 21, 2019

Show notes

I’ve pounded this message home over and over again on this podcast. Consistency is the key to accomplishing anything. As we sit a full year after starting this podcast, I must admit that I’ve been lying to you. I haven’t put out content for 365 straight days. In today’s episode, I briefly look back at how far things have come over the past 365 episodes and how much I’ve changed as a person. More importantly, I take a look ahead at what’s to come. Enjoy the recap with me, but the show must go on.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

E364 Ryan & Lindsay - Lessons From The Weekend | When The Greatest Plans Don’t Happen Apr 20, 2019

Show notes

It’s no secret by now. You probably realize that Lindsay and I pride ourselves on living a challenge based lifestyle. There might even be the self-created perception that all we do is go-go-go 100% of the time. I’m here to breakdown that notion once and for all. After being at the office late Friday night and sleeping in Saturday morning, the plans we had for the weekend started to erode. Today we venture into the land of documentaries, discussions with divided households, detoxes, and so much more. Listen to find out why sometimes life lines up perfectly when things fall apart.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

Related Podcasts