Welcome to Self-Love.
We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Mental Health Podcast hosted by the popular Dissociative Identity Disorder YouTubers; DissociaDID and Team Piñata!
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober – ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks – Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Headaches. Light and sound sensitivity. Dizziness and confusion. Mood swings, even suicidal tendencies. These are the experiences of many concussion survivors and just some of the many issues Cindy Sue Bezas, M.S. has experienced as a multi-concussion survivor. Her passion now is researching the latest information on concussions and bringing hope to concussion survivors and their families. Why? Because what people don’t know about concussions surprisingly can kill them. In this podcast, Concussion: There IS Hope, you’ll hear the stories of real concussion survivors and their families. You’ll receive interviews of experts sharing real tools to help restore hope and and to speed recovery. Subscribe today and download the Concussion: There IS Hope episodes. Listen and share by leaving a review of what you love. Together we can make a difference, especially in the lives of the youngest concussion survivors.
Navigate life’s biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we’re not doing enough – hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. We chat with each other about our failures and successes in mindfulness, we interview experts and authors in the field of mental health, and also guide you through some wonderful meditations. Mindfulness improves our mental, emotional and physical health, so we hope you give it a shot!
The podcast hosts are a mother-daughter duo – Teresa has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well. Melissa is a yoga teacher, a transformation coach, and the Program Director for Work2Live Well. We’ve been delivering new episodes weekly since 2019, and hope you come along the journey with us! Let’s Grow!
Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!
Couch Stories celebrates the value of resilience in action, and demonstrates that sometimes the right story, at the right time, can change our struggles from pains to amazing gains. Esteemed psychiatrist and storyteller, Dr. Mandanis, explores every aspect of life’s challenges from the merely irritating to the life altering. Dive into this sometimes raw journey of vulnerable real life moments with inspiring guest interviews and memorable lessons while persevering through some of life’s toughest (and sometimes comical) experiences. Couch Stories is a place for stories that aren’t just good — they’re good for you!
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Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
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