How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body?
And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed?
These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Smart Women Podcast.
Each episode is designed to give you actionable steps each week so you can change your eating habits forever.
Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater.
Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices?
This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you.
Learn more at KatRentas.com.
In an age where main stream news and social media have become irrelevant, many people are burned out on censorship, journalistic fluff, news negativity, click bait, politics and defamation of credible sources virtually eliminating true scientific discussions. FactCheckVaccine.com fills in the gap with relevant information.
Craig Berthold teaches people how to get free and happy.
Welcome to Trainers Talking Truths! This is an ISSA podcast dedicated to exploring the fitness industry and uncovering the whys and hows of personal training.
Solving the Puzzle with Dr. Datis Kharrazian is based on more than 20 years of Dr. Kharrazian’s experience working with autoimmune and brain health patients throughout the U.S. and Europe, exhaustive review of the scientific research, and protocols he has innovated through trial and error in working with complex patient cases.
Dr. Kharrazian discusses evidence-based models incorporating diet, nutrition, and lifestyle — protocols hard won through decades of working with tough, complex patient cases.
His goal is to help teach you effective models for so-called “mystery” symptoms and conditions so you can regain control of your health and life.
Hashimoto’s: Solving the Puzzle, is a new online course from Dr. Kharrazian, who is the originator of evidence-based strategies for managing autoimmune Hashimoto’s hypothyroidism. This course has the most complete and current information for managing Hashimoto’s available.
You can find more information at drknews.com.
Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.
Hosted on Acast. See acast.com/privacy for more information.
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
“PURE SPEC” – JDP features diverse guests & topics including: Wild Stories, Current Events, Geopolitics, True Crime, Society & Culture, History, Tech, Investigative Journalism and much more. Hosted by Julian Dorey & based in New York City.
Welcome to The Jenelle Evans’ Podcast, where I can’t be canceled no matter how hard they try. Hahaha!
We’re going to talk trending topics, controversies, and speak with unexpected guests each week. Let’s do this!
A podcast about language, with hosts Mike Vuolo, Bob Garfield and John McWhorter.
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