Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don’t Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
Podcast Categories: Fitness & Nutrition
Between the Reps with Brooke Ence & Jeanna Cianciarulo
Casual conversations about Fitness, Fashion, Relationships, and Life…all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
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Food Conversations Podcast
The food conversations podcast is a show about seeing life through the lens of our relationships with food and our bodies brought to you by ordinary people. Many of us crave deep connection and belonging in the space of the stories we tell and the thoughts we have about our relationships with food, our bodies and how it affects our everyday lives. By listening to others stories & conversations, we the find information and wisdom that can resonate with us in a way that it hasn’t before. These simple moments can be the catalyst to make a positive change in your life and health or in the lives of someone you know or love.
Biceps After Babies Radio
Being a mom is tough, but it doesn’t have to mean your fittest days are behind you. And even if you aren’t a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise.
This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK” “Biceps After Babies Ladies” SHOW NOTES: www.bicepsafterbabies.com/podcast
Strong Runner Chick Radio – Megan Flanagan
SRC Radio by Strong Runner Chicks
The Keto Summit Show
Strategies Direct From the Keto Experts to Help You Succeed On a Ketogenic, Paleo, Low Carb, or Real Food Diet Plan
The Art Of Coaching
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
The House Call Doctor’s Quick and Dirty Tips for Taking Charge of Your Health
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She’ll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
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Fit Girl Guide Podcast
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
Power Yoga with Dave Farmar
Sculpt your body, free your true self, and transform your life! Baptiste Power Vinyasa Yoga is a challenging practice that produces extraordinary results while being accessible to all levels.
Dave Farmar is a Certified Baptiste Power Vinyasa Yoga Teacher based in Denver, Colorado. He has taught classes and workshops for students and instructors nationally and internationally, and has worked as an assistant for Baron Baptiste and for Seane Corn at teacher trainings and conferences. His classes are rigorous yet fun, always working out both the body and the spirit, leading to extraordinary results.
These in-class recorded podcasts are updated every other week, and the 15 latest are always available free on iTunes. For video classes or studio-quality audio podcasts please visit www.yogadownload.com, and for more information about Dave please visit www.davefarmar.com.
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