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    Education

    Between the Reps with Brooke Ence & Jeanna Cianciarulo

    Casual conversations about Fitness, Fashion, Relationships, and Life…all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
    Subscribe to the ad-free version: https://betweenthereps.supercast.tech/ 
    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
    For advertising opportunities please email PodcastPartnerships@Studio71us.com   
    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy 

    Advertise

    Copyright: © Brooke Ence & Jeanna Cianciarulo and Studio 71

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    The Greatest Moments Ever Dec 26, 2023
    Show notes

    Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye!


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod
    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS

    • This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.




    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Getting Old Is Not for the Faint of Heart Dec 19, 2023
    Show notes

    Getting older, Holiday parties and skin rashes! Happy Holidays everyone! Jeanna's got a toe problem, Devon's injured, and Brooke has a new bunny!


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS

    • This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.




    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    A Few of Our Favorite Things Dec 16, 2023
    Show notes

    Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world.


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod
    • Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod
    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS

    • This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.


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    Baccarat Rouge 540 dupe: Lattafa Perfumes Ana Abiyedh Rouge for Unisex Eau de Parfum Spray, 2.0 Ounce / 60 ml https://a.co/d/cAQ43hU

    Night vision binoculars: https://www.sharperimage.com/view/product/True+Night+Vision+Binoculars+by+Sharper+Image/206647

    Video Birdfeeder: https://www.sharperimage.com/view/product/Video+Camera+Bird+Feeder+by+Sharper+Image/208583

    Magnolia cookbook:https://www.target.com/p/magnolia-table-by-joanna-gaines-hardcover/-/A-53209529

    MEATER thermometer: MEATER Plus Long Range Wireless Smart Meat Thermometer with Bluetooth Booster | for BBQ, Oven, Grill, Kitchen, Smoker, Rotisserie | iOS & Android App https://a.co/d/jkTI39A

    LED gua sha: MayBud Electric Gua Sha Bian Stone Facial Tool, Led Gua Sha Facial Massage Scraping Board, 4 Modes 9 Levels of Heating and Vibration for Neck Facial Lift, Anti-Aging to Reduce Puffiness.(Stone) https://a.co/d/3ZgUZ4F

    LED face mask:Limited-time deal: LifePro Led Face Mask Light Therapy - 3 Color Red Light Therapy for Face and Neck - Enjoy a Home Facial Experience With The Truly Portable Light Therapy Mask

    Willie Nelson song book: Energy Follows Thought: The Stories Behind My Songs

    Boomba socks: https://bombas.com/collections/best-sellers

    Pat McGrath makeup: https://www.patmcgrath.com/

    Heated lash curler: Heated Eyelash Curlers, Heated Lash Curler, Electric Eyelash Curler, Warm Eyelash Curler, Rechargeable Eyelash Curler, Handheld Eyelash Heated Curler https://a.co/d/8rpEBXh

    Red light therapy Brush: https://www.buyvitahair.com/en/index.html?icta=order.html&temp=hcvr&iep=true&loader=1&fomo=1&Affid=4657&s1=&s2=&s3=&s4=1826&s5=6a2c967cdfc641daa3e9dffd9068dd1c&domain1=www.flrdra.com&network_id=69

    Puzzle table: https://www.bitsandpieces.com/category/tables

    Feejays loungewear: https://feejays.com/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ReRun - The Ghost, the Reindeer & Country Gravy Dec 08, 2023
    Show notes

    On this week's RE-RUN episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age.


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • Go to https://GreenChef.com/60repsuse code 60reps to get 60% off, plus 20% off your next two months. Green Chef, The #1 Meal Kit for Eating Well
    • Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod
    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    It Takes a Village Nov 29, 2023
    Show notes

    Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world.


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    We’ve Got Beef to Sell Nov 21, 2023
    Show notes

    Happy Thanksgiving week! The girls are back together again. Today we're talking turkey, wine and holiday traditions! Sprinkled in are some funny drunk family stories and Brooke's father's very important question.


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.
    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS

    Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ReRun - Family, Babies, & a Dog in Diapers Nov 14, 2023
    Show notes

    RE-RUN : This week Jeanna is visiting Brooke in Utah, And the family is chaotic. Brooke's nephew has a buttercup, and the dog could use some help. The ladies chat about gifts, the best and the worst. All while quoting Bridesmaids.



    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support.
    • Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ReRun - The Drunk Guy, Thanksgiving, and Whipping Custard Nov 09, 2023
    Show notes

    RE-RUN : Brooke and Jeanna are back again with another episode of Between the Reps. This week they discuss how their thanksgivings went, Brooke's mom's pie and custard bake-off, and finding a balance in counting macros, and still indulging.


    Send us emails at: betweenthereps@gmail.com

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Thanks to our Sponsors:

    • Go to https://GreenChef.com/reps250 and get $250 off with code reps250. Green Chef, The #1 Meal Kit for Eating Well
    • Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod
    • To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support.



    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Does He Have All His Teeth? Nov 02, 2023
    Show notes

    This week on Between the Reps the girls are discussing Romance. Specifically books and bad dates. Dating app etique and so many other faux pas.


    For more Between the Reps on Insta: @betweenthereps

    For more Brooke on Insta: @brookeence

    For more Jeanna on Insta: @jeanna_cianciarulo

    Send us emails at: betweenthereps@gmail.com

    To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo.


    Thanks to our Sponsors:

    • Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS
    • Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS


    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ReRun - "We Met In Line For Life Alert" Oct 26, 2023
    Show notes

    Hey BTR Listeners! With Brooke still out of the states, recording episodes has been challenging. We appreaciate your continued support and will be back to regular episodes soon! In the meantime, here is a throwback with one of our faves, Dana Linn Bailey!


    On this week’s episode of Between the Reps, Brooke, Jeanna, and Dana, share their recent manicure horror stories and discuss making friends as you get older. They explore the difficulties of finding true friends when working in the social media space and Dana shares more advice on dealing with thyroid issues and the importance of finding the right doctor for you.


    For more Between the Reps on Insta: @betweenthereps.

    For more Brooke on Insta: @brookeence.

    For more Jeanna on Insta: @jeanna_cianciarulo.

    Send us emails at: betweenthereps@gmail.com.

    To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo.


    Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

    If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/.

    If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.


    Thanks to our sponsors:

    • This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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