Top Self-help Podcasts

126
Self-help

Put Into Words

Put Into Words is podcast that invites you to appreciate & make meaning of the beautiful little nuances of everyday life. The podcast is hosted by two long-distance best friends, who built their friendship on these types of meaningful conversations. Each season, with the help of their listeners, Engrid Latina & Georgie Morley, explore a new theme with delightful detail. Read More
Put Into Words is podcast that invites you to appreciate & make meaning of t Read More
127
Self-help

Stop Wanting Him Back & Find Someone Better

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives! Read More
Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wan Read More
128
Self-help

The Awake With Jake Show

The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding. Read More
The Awake With Jake Show was created to help you break through your mental barri Read More
129
Self-help

The Dominating EDGE™ Law of Attraction

The 5-minute weekly message everyone is talking about! Master your life and increase your abundance with simple, practical, Dominating EDGE™ teachings. Learn the secrets of intentionally attracting the things, income and life you desire! Read More
The 5-minute weekly message everyone is talking about! Master your life and incr Read More
130
Self-help

GoZen Anxiety Relief for Kids

GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice. Read More
GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips s Read More
131
Self-help

Your Best Life Ever

This is the podcast that is committed to helping you DOMINATE this life! My GOAL is to help you get breakthrough….. Learn NEW skills, create life long habits that will help you Live Your Best Life Ever! Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifeever/support Read More
This is the podcast that is committed to helping you DOMINATE this life! My GOAL Read More
132
Self-help

The Unarmed Podcast

The Unarmed Podcast is a weekly show hosted by mother, athlete and amputee, Krystal Cantu. This show is uncut, uncensored and every bit real. Tune in every week as the woman, who continues to persevere, tells her story, interviews some of the most influential individuals of our time and serves you the truth you never knew you needed. Read More
The Unarmed Podcast is a weekly show hosted by mother, athlete and amputee, Krys Read More
133
Self-help

Dear Life with Christina Rasmussen

Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives. Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they found the strength and resilience to not only survive, but to thrive and go on to have incredible impacts on the world. This is not your typical podcast with the same old guests. Our goal is to introduce you to new voices and stories that might be similar to yours so that you can find hope, healing and thrive again, too. Read More
Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, Read More
134
Self-help

Hope to Recharge

The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.

Read More
The intention of this show is to bring hope and community to those who are perso Read More
135
Self-help

OYNB Podcast

The OYNB Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With Alcohol. This podcast will help you to kick start your healthy habits and reconnect with your true self by taking you on the journey of becoming the most productive, present and healthiest version of yourself. You’ll hear the inspiring, motivating and thought-provoking stories of some of the 80,000+ OYNB members who have changed their lives and now enjoy improved sleep, being more productive, reducing anxiety levels, losing weight and feeling noticeably better just by taking a break from booze. If you are thinking about changing your relationship with alcohol, or you are alcohol-free, then this podcast will not only give you top tips, ideas, strategies and support but also motivate and inspire you to totally transform your life! Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast. Read More
The OYNB Podcast is the show created to inspire you to take the steps needed to Read More
136
Self-help

The Coming Unglued Podcast

From the dual perspectives of a Counselor/Life Coach Kim Anderson, and Nutrition Coach/Fitness Trainer Lori Zabka, the Coming Unglued” podcast helps women identify and break up with the habits and patterns that have held them back so they can reach their fullest potential, ... “because life is too short to stay stuck.” Read More
From the dual perspectives of a Counselor/Life Coach Kim Anderson, and Nutrition Read More
137
Self-help

Unapologetically KK

Losing Filters, Finding Meaning - By Kanchan Kulkarni Ph.D Candidate, MS.C Consciousness & Spirituality, NLP Master Coach Read More
Losing Filters, Finding Meaning – By Kanchan Kulkarni Ph.D Candidate, MS.C Read More
138
Self-help

Heal Your Story with Heidi Dellaire

Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support Read More
Do you feel stuck? Not getting what you want out of life? I help people reduce t Read More
139
Self-help

Danica Patrick Pretty Intense Podcast

I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs. Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So, this podcast is going to be intense therapy! We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can too. Join me for this deep dive...my only warning is, it could get Pretty Intense! Read More
I’m Danica Patrick and I’m Pretty Intense! I believe that each and e Read More
140
Self-help

The Mindful Corner Podcast

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life's challenges while keeping mindfulness and mental health at the core of each conversation. Read More
Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series Read More
141
Self-help

Bara Við

Bestu vinkonur sýna persónulegu hliðina & spjalla um ýmis málefni tengt hversdagsleikanum
Bestu vinkonur sýna persónulegu hliðina & spjalla um ýmis málefni tengt Read More
142
Self-help

Intentional with Sedona Christina and Tay

A space to chat about living an intentional lifestyle – plant based vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. Hosted by YouTuber, Christie (@sedonachristina) and her bestie Tay (@TaylaTot_) Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support Read More
A space to chat about living an intentional lifestyle – plant based vegan well Read More
143
Self-help

You’ll Never Stand Alone

A podcast that focuses on issues that women deal with globally. Guests are often interviewed about their life testimonies. Subjects include: female empowerment, entrepreneurship, self-esteem, love and relationships, family dynamics, etc. Support this podcast: https://podcasters.spotify.com/pod/show/ynsapodcast/support Read More
A podcast that focuses on issues that women deal with globally. Guests are often Read More
144
Self-help

Mental Makeover

The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube! Read More
The Mental Makeover podcast shares relatable, honest and actionable advice on al Read More
145
Self-help

Relationship Transformers

Paul & Stacey Martino have proven that it only takes ONE partner to transform a relationship…ANY relationship! The question is - “How does ONE person do that?” This podcast is the answer! The Martinos made a unique discovery. They cracked the code on how to save any marriage and take ANY relationship to the next level. All in a way that it only takes ONE person. You do not need your partner to listen to this podcast or do the work with you, in order for you to get the results you want in your relationship. Stacey and Paul have saved thousands of marriages, using the Relationship Development® methodology they invented. They have hundreds of real, actionable tools and strategies you can use in real life today, to create your Unshakable Love and Unleashed Passion ...even if your partner REFUSES to change! Stacey and Paul, are the creators of Relationship Development®, it’s personal development for your relationship. Together with their community of Relationship Transformers, the Martinos are Changing the Way Relationship is Done™! Through their strategic coaching, online programs, and sold-out live events, Stacey and Paul have helped save thousands of marriages around the world and transformed thousands more. Now, through this podcast, you will finally get the answers you need to take all your relationships to the next level! While studies show that couples counseling today results in approximately an 80% divorce rate… Stacey and Paul’s RelationshipU program has a 1% Divorce Rate over the last 6 years! That’s a 99% Success Rate! No one can touch those results! As the Relationship Transformers are known to say, it’s because #ThisSh*tWorks. The raw truth is, relationships are nothing more than a skill set. Not only is it a skill set that most of us were not taught, but what we were taught is causing unnecessary kerfuffle and pain every day. Tune in each week to get the skills and solutions you need to take your relationships from meh to legendary. Ready for your relationship breakthrough? You can get started by going to www.martinopodcast.com

Read More
Paul & Stacey Martino have proven that it only takes ONE partner to transfor Read More
146
Self-help

Jesse

Need nothing. Appreciate everything. Have it all. Welcome to the podcast that helps you architect your most self-authorized, productive and fulfilled life. Join action philosopher Jesse Elder on a journey to greater joy, freedom and wealth of every kind as he shares insights gained from the leading-edge of liberated living. Between his popular Mind Vitamin videos that have touched the hearts and minds of millions, his global speaking engagements, online courses, and private coaching, Jesse has worked with people worldwide to upgrade their lives with his teachings of self-mastery, radical self-acceptance, and inspired action. Whether you’re looking to grow your business (or start one), strengthen your relationships, experience inner peace, or simply get better at life, this podcast will help you release years of painful experiences and negative habits to achieve your dreams in less time and with far less struggle than you might think possible. Read More
Need nothing. Appreciate everything. Have it all. Welcome to the podcast that he Read More
147
Self-help

Genuine Joy

Husband and Wife duo, Matt & Kelsey chat all things pop culture, what’s trending and what brings them joy!

Husband and Wife duo, Matt & Kelsey chat all things pop culture, what’s tr Read More
148
Self-help

UNLEASHED with Alexi Panos®- Happiness, Personal Development, Leadership, Purpose, Success, Money, Relationships and Motivation to Live Your Best Life!

Ready to UNLEASH your wildly successful life?? Join best selling author, impact entrepreneur, vlogger and humanitarian Alexi Panos as she shares top tools and strategies on how to live from a place of radical alignment to create the life, love and business of your dreams. In this inspiring mix of interviews, round table discussions, highlights from her best trainings, interviews and speeches, Q+A, and audio rants, Alexi will light a fire under your ass to stop making excuses and get in the game of your life! She'll dive into all things happiness, leadership, personal development, purpose, spirituality, relationships, success, money, motivation, marketing and inspiration for entrepreneurs, coaches, freelancers, moms, dads, and everyone in between!

Read More
Ready to UNLEASH your wildly successful life?? Join best selling author, impact Read More
150
Self-help

Inner Space with Dr. Barbara Van Dahlen

Named to TIME Magazine’s list of the 100 Most Influential People in the World in 2012, licensed clinical psychologist Dr. Barbara Van Dahlen discusses mental health, emotional well-being and finding our healthy “inner space”. She talks with public figures in sports, entertainment, business, religion and politics to help us learn more about developing healthy habits, recognizing the signs of emotional pain in ourselves and our loved ones, and finding ways to care for those who are suffering. Dr. Van Dahlen also encourages people around the world to talk more openly about mental health – so that we can better support each other through the challenges we all face. Utilizing social media as a tool to share real life stories from across the globe, Inner Space will engage, inspire and connect us to each other as we work to change the culture of mental health and reminds us that our emotional well-being is just as important as our physical well-being. Read More
Named to TIME Magazine’s list of the 100 Most Influential People in the World Read More