Intentional with Sedona Christina and Tay

Latest Episodes:

Sustainable Gift Guides And ...Amazon Small Businesses?? | EP 9 Dec 17, 2020

Show notes

Are small businesses on Amazon good or greenwashing? Starting a yoga practice in quarantine, early 2000s MTV, and lots of holiday gift ideas!

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

*CHRISTIE'S SUSTAINABLE GIFT GUIDE POST: https://www.instagram.com/p/CI6FJseDcav/

🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00:00 Pilates & Movement Accessibility
00:04:14 Experiences vs. physical gifts
00:16:24 Audiobooks
00:18:18 2000s MTV
00:21:23 Electric Vehicles
00:25:03 Not cutting each other off
00:25:35 Christie's Highlight
00:28:29 Offensive TV Shows
00:31:43 Tay's Highlight
00:33:45 Starting a Yoga Practice
00:42:43 Christie's OCD bedroom rules
00:49:44 Gift Giving Strategies
00:58:33 SMALL BUSINESSES!
00:58:58 Small Businesses... on Amazon?
01:04:44 Supporting the show :)
01:07:03 Self Care During the Pandemic

🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

FTC: This episode is not sponsored.

WE MOVED THE LIVE STREAM TO INSTAGRAM! Dec 10, 2020

Show notes

Come one, come all!

5pm PT / 8pm ET —— TODAY! Dec 10th! —— Here: @sedonachristina

Aliens?! Zero Waste Vegan Recipes, Beach Yoga, and More Q&A Things Dec 08, 2020

Show notes

Tay has some strong opinions about aliens. And we do a 'lil Q&A. p.s. there are timestamps to skip between Q's if that's your vibe! :)

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00 A year of self reflection
5:43 Daylight/Darkness in Far North
10:28 Tay's Highlight of the Week
15:08 Long Hair Problems
16:54 Christie's Highlight & Spending Time intentionally
24:17 Alien Planets
37:57 Spiritual Beliefs
38:24 Tay the Cosmonaut
39:43 Let's Q&A :)
40:38 WE'RE GOING LIVE ON THURSDAY
42:28 Q1 Last time we cried
47:35 Q2 Up-cycling peanut butter jar
49:35 Q3 Weird facts
52:51 Q4 A) How we met
58:15 Q4 B) What we studied
01:00:55 Q5 How to self care vacation during quarantine
01:07:27 Q6 Fave low waste veg recipe
01:14:06 Q7 Affirmations
01:16:52 Q8 Hardest part of living together
01:21:45 Wrap up :)

🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

FTC: This episode is not sponsored.

Shelbizleee Is Back! And SHE'S MARRIED! Her Zero Waste Wedding & Catching up Nov 30, 2020

Show notes

Shelbi is back! We chat her zero waste wedding, what it's like to be a youtuber, our partners, university experiences, Texas, and everything in between!

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

🌍Where To Find Shelbi
◗ YouTube: https://www.youtube.com/user/Shelbizleee/videos
◗ Instagram: https://www.instagram.com/shelbizleee/
◗ Blog: https://www.shelbizleee.com

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00 Shelbi's Zero Waste Wedding!
10:37 Thoughts on Going to College, Sororities, and Picking a Major
27:16 Wedding Honeymoon Planning
28:16 Sustainable Christmas Decor & Trees
32:11 Reality of being a youtuber
33:26 DON'T DO THIS
37:34 San Fransisco & Moving
38:54 Growing Up Skiing
40:33 Our Parenting Styles
43:34 Our Partners
46:41 The Social Dilemma
58:42 Shelbi's new project!

FTC: This episode is not sponsored.

So... I Had Coronavirus Storytime & Life Updates Nov 25, 2020

Show notes

She had coronavirus (quarantine story time, symptoms, and experience) AND CHRISTIE'S MOVING TO TEXAS? + Welding DIYS, vegan thanksgiving & what we're doing for the holiday this year xoxo

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00 Holiday Highlight
07:49 Welding & DIY Projects
16:49 Quarantine, Symptoms, and the whole story
43:31 Christie's Moving & Why Texas
55:26 What we're doing this year
59:01 Creating New Holiday Traditions :)
01:03:48 HANG WITH US ON THURSDAY!
01:04:51 Vegan Thanksgiving Ideas
01:10:40 Those "not feeling it today" moments

FTC: This episode is not sponsored.

Van Life & Moving Out of Seattle to Tiny Home | EP 5 Nov 04, 2020

Show notes

Christie wants to van life now that she's getting ready to leave Seattle. Is Tay joining? A happi chat for this week's stress. Sending so much love while we're experiencing the next anxious few dayz. LUV U xoxo

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00 Emma Roberts
06:06 Thrifted sweaters & double denim
13:04 Highlight of the week
21:06 Van life
26:01 Early 2000's movies
26:31 Dream homes & living in a commune
37:33 Car jacking
48:17 Tiny homes & alt living
54:09 Thoughts

FTC: This video is not sponsored.

Body Image, Confidence, Finding Balance, Removing Body Hair, & Self Care | EP 4 Nov 03, 2020

Show notes

Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00 Quick Note
00:31:12 Trigger Warning
00:02:16 Welcome & Acne! (episode starts)
00:06:23 Tay's highlight of the week
00:10:48 Christie's highlight of the week
00:14:02 Self care & marketing
00:17:02 Tay's Story
00:26:38 Body Hair
00:32:54 Peer pressure
00:36:24 Tay's story (continued)
00:41:47 Is our body a temple or a vessel?
00:50:06 Christie's story (ED & Recovery)
00:59:16 Fad diets
01:01:50 Balance & feeling at home in your body
01:08:41 How to support friends with ED (Q&A)
01:12:45 FREE self care routines (Q&A)

FTC: This video is not sponsored.

Our Low Waste Autumn Routines, Sustainable Decor, and Seasonal Foods 🎃 | EP 3 Oct 23, 2020

Show notes

Our "zero waste" & sustainable autumn routines, thrifting fall decor, how to plant mom, pumpkin spice and seasonal foods, going vegan & low waste with your parents, the internet's carbon footprint, and chatting ethics around holidays (and a few things in between)

🎙️ Support The Podcast!:
◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00 Welcome!
04:35 Self Confidence & Hair Styling
08:24 How to Plant Mom
12:06 Gratitude
12:54 Reusable Mugs & Recycling Them
15:54 Tay's Pumpkin Spice Recipe!
16:49 Pumpkin Spice is WILD...
20:30 Seasonal & Holiday Decor
24:10 Thanksgiving & Holiday Ethics
26:37 Pumpkins
29:02 Decor
31:17 Digital Carbon Footprint
36:25 Controversial Trash
40:55 Go Low Waste & Vegan WITH PARENTS
55:46 Finale :)

🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. This video is not sponsored.

10 Zero Waste Swaps You NEED TO TRY + Sustainable Pet Ownership + Halloween | EP 2 Oct 14, 2020

Show notes

Sharing 10 of our favorite zero waste swaps + chatting about sustainable dog/pet ownership and halloween costumes.

🎙️ Support The Podcast!:
◗ Subscribe & watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Subscribe On Your Podcast App: https://sedonachristina.com/podsubscribe

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🧚‍♀️ Timestamps:
00:00:00 Welcome
00:03:03 Highlights of the week
00:06:41 New Schedule
00:09:44 Sustainable pet/dog ownership (& Beanz/Roo's stories)
00:18:11 Halloween
00:20:34 When & How to Sustainable Swap
00:23:04 Swap 1
00:25:11 Swap 2
00:29:46 Swap 3
00:33:48 Swap 4
00:39:19 Swap 5
00:44:32 Swap 6
00:49:11 Swap 7
00:53:46 Swap 8
00:55:12 TV Shows
01:01:20 Swap 9
01:07:58 Bonus Swap
01:16:42 Swap 10
01:24:03 Send Q's!
01:24:27 Closing Thoughts

I MOVED OUT! Quarantine Made Us Do It (chatting self care, life updates, & zero waste) | EP 1 Oct 09, 2020

Show notes

I moved out of our apartment and we both moved in with our boyfriends. A little chat about our experiences with that, sustainable living, finding balance with consuming social media and the news, and self caring during quarantine.

🎙️ The Podcast!:
◗ Watch & Subscribe on YouTube!!: https://bit.ly/3jGl508
◗ On Your Podcast App: https://sedonachristina.com/podsubscribe

🌝 Where To Find Christie (sedona christina):
◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720

🦋 Where To Find Tay:
◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/

🌸 About The Podcast:
Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

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