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    Top Mental Health Podcasts

    651
    Lost AF Wellness
    Mental Health

    Lost AF Wellness

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    Welcome to the Lost and Found Wellness Podcast. I've always felt that being lost was the problem. Everyone knows their why and their purpose. Everyone else has their shit figured out, but I'm not qualified enough. I'm not smart enough. I'm not fit enough. I'm not strong enough. I'm not worthy. These things made me feel behind and lost. Feeling lost is not the problem. It's a sign towards a new situation. A chance to get creative, to build resilience, and a chance to connect with yourself and the world around you. You are adaptable. You are brave. You are safe. You are loved. If you're feeling lost in where you are in your life, you've found the right podcast with your hosts Jenn, Paula, and Meg. Read More
    Welcome to the Lost and Found Wellness Podcast. I’ve always felt that bein Read More
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    652
    Dan Jones Hypnosis Sleep Stories
    Mental Health

    Dan Jones Hypnosis Sleep Stories

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    THIS PODCAST WILL BE FULLY DELETED SOON - Nothing new will be added. As soon as the subscriptions end for the remaining subscribers (who had taken out yearly subscriptions) the podcast will be removed. I am just honouring the agreed commitment to those who subscribed. Everything has been moved over to my Slumberland Dan Patreon page where I add new content regularly. Read More
    THIS PODCAST WILL BE FULLY DELETED SOON – Nothing new will be added. As so Read More
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    653
    How Did We Get Here?
    Mental Health

    How Did We Get Here?

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    In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions. With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience with clear outcomes to each episode. This podcast doesn’t tell people how to raise their children, or reconnect with family members, rather it helps people understand why, as perfectly competent adults, they can’t put into practice what they know they should do. Each episode passes on useful links and contacts which listeners can find in the programme notes. This is a Somethin' Else production. Read More
    In this new original series from Somethin’ Else, Claudia Winkleman and Pro Read More
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    654
    Chasing Life
    Mental Health

    Chasing Life

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    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life. Read More
    All over the world, there are people who are living extraordinary lives, full of Read More
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    655
    Could Be Better, tbh (with Stacy London)
    Mental Health

    Could Be Better, tbh (with Stacy London)

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    Talking about mental health is hard, but it doesn’t have to be a bummer. Crisis Text Line and The Jed Foundation (JED) want you to know that we’ve got your back and we’ll get through the hard sh*t (like depression, bullying, and self-harm) together. In this interview-style podcast about mental health, host Stacy London talks to celebrities and advocates who are using hope, kindness, and empathy to navigate life’s hardest situations. There are a lot of things in life that “Could Be Better, tbh." We're tackling the hardest parts of mental health and strategizing ways to make it better. Read More
    Talking about mental health is hard, but it doesn’t have to be a bummer. Crisi Read More
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    656
    Your Mental Breakdown
    Mental Health

    Your Mental Breakdown

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    A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life. Read More
    A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedma Read More
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    657
    Self Care IRL
    Mental Health

    Self Care IRL

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    Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander. Use the hashtag #SelfCareIRL to chat about each episode on the Innanets! Website: http://selfcareirl.com IG: @SelfCareIRL & @TyAlexander Read More
    Welcome to Self Care IRL, a brave space for you to create better wellness experi Read More
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    658
    Be Kind. Be Positive. Be Yourself.
    Mental Health

    Be Kind. Be Positive. Be Yourself.

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    Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart. When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial Read More
    Three simple phrases. One main idea. I just want to connect with people using th Read More
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    659
    It’s Fine I’m Fine
    Mental Health

    It’s Fine I’m Fine

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    A bi-weekly podcast about mental health, hosted by Sarah Sasson. She's not a mental health professional, she's just an expert on having anxiety and talking about it. Follow along with me as I aim to remove the stigma behind mental health by talking about my real-life anxieties, pressures, and challenges. Read More
    A bi-weekly podcast about mental health, hosted by Sarah Sasson. She’s not Read More
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    660
    Dear Dr. Tracy
    Mental Health

    Dear Dr. Tracy

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    Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.  Read More
    Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday chal Read More
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    661
    Mindful Metal Jacket
    Mental Health

    Mindful Metal Jacket

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    Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy. Read More
    Comedian Joe List sits down with fellow comedians and anxiety sufferers to discu Read More
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    662
    Boring Books for Bedtime Readings to Help You Sleep
    Mental Health

    Boring Books for Bedtime Readings to Help You Sleep

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    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest. Read More
    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we Read More
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    663
    Recovering AF
    Mental Health

    Recovering AF

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    addiction. eating disorder. recovery.
    addiction. eating disorder. recovery. Read More
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    664
    Motivation Hour
    Mental Health

    Motivation Hour

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    A compilation of my favorite speeches on success, motivation and goal setting
    A compilation of my favorite speeches on success, motivation and goal setting Read More
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    665
    In Your Feelings
    Mental Health

    In Your Feelings

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    "In Your Feelings" a podcast from Thought Catalog talks about the humanness and realness of being a sensitive and feeling person. Read More
    “In Your Feelings” a podcast from Thought Catalog talks about the hu Read More
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    666
    Life Free of Anxiety
    Mental Health

    Life Free of Anxiety

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    CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! 

    Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! 

    Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!

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    CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!  Jo Read More
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    667
    Mary’s Cup of Tea: the Self-Love Podcast for Women
    Mental Health

    Mary’s Cup of Tea: the Self-Love Podcast for Women

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    Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin! Read More
    Welcome to Self-Love. We cover topics surrounding self-love including body-image Read More
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    668
    SaniTEA
    Mental Health

    SaniTEA

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    Mental Health Podcast hosted by the popular Dissociative Identity Disorder YouTubers; DissociaDID and Team Piñata! || Watch the uncut filming of SaniTEA || https://www.youtube.com/SaniteaPodcast || Tweet in to be featured in GoodTEA! || www.twitter.com/SaniteaPodcast || Follow the making of SaniTEA! || www.instagram.com/saniteapodcast www.facebook.com/saniteapodcast Www.twitter.com/SaniteaPodcast || Our YouTube channels: || Www.youtube.com/SaniteaPodcast Www.youtube.com/DissociaDID Www.youtube.com/teampinata Read More
    Mental Health Podcast hosted by the popular Dissociative Identity Disorder YouTu Read More
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    669
    Alcohol Free Life – Janey Lee Grace
    Mental Health

    Alcohol Free Life – Janey Lee Grace

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    Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785) Read More
    Have you quit the booze? Sober curious? Thinking about reducing your alcohol int Read More
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    670
    Concussion: There IS Hope
    Mental Health

    Concussion: There IS Hope

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    Headaches. Light and sound sensitivity. Dizziness and confusion. Mood swings, even suicidal tendencies. These are the experiences of many concussion survivors and just some of the many issues Cindy Sue Bezas, M.S. has experienced as a multi-concussion survivor. Her passion now is researching the latest information on concussions and bringing hope to concussion survivors and their families. Why? Because what people don’t know about concussions surprisingly can kill them. In this podcast, Concussion: There IS Hope, you’ll hear the stories of real concussion survivors and their families. You’ll receive interviews of experts sharing real tools to help restore hope and and to speed recovery. Subscribe today and download the Concussion: There IS Hope episodes. Listen and share by leaving a review of what you love. Together we can make a difference, especially in the lives of the youngest concussion survivors. Read More
    Headaches. Light and sound sensitivity. Dizziness and confusion. Mood swings, ev Read More
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    671
    The Gabby Reece Show
    Mental Health

    The Gabby Reece Show

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    Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.

    Read More
    Navigate life’s biggest challenges and unlock your full potential with for Read More
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    672
    Feminist Survival Project
    Mental Health

    Feminist Survival Project

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    A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle. Read More
    A podcast for feminists who feel overwhelmed and exhausted by everything they ne Read More
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    673
    A Mindful Moment
    Mental Health

    A Mindful Moment

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    Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. We chat with each other about our failures and successes in mindfulness, we interview experts and authors in the field of mental health, and also guide you through some wonderful meditations. Mindfulness improves our mental, emotional and physical health, so we hope you give it a shot! The podcast hosts are a mother-daughter duo - Teresa has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well. Melissa is a yoga teacher, a transformation coach, and the Program Director for Work2Live Well. We've been delivering new episodes weekly since 2019, and hope you come along the journey with us! Let's Grow! Read More
    Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Read More
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    674
    Take The Cake with Kate Noel
    Mental Health

    Take The Cake with Kate Noel

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    Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

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    Welcome to Take The Cake! This podcast is about all things related to honest hea Read More
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    675
    Couch Stories
    Mental Health

    Couch Stories

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    Couch Stories celebrates the value of resilience in action, and demonstrates that sometimes the right story, at the right time, can change our struggles from pains to amazing gains. Esteemed psychiatrist and storyteller, Dr. Mandanis, explores every aspect of life's challenges from the merely irritating to the life altering. Dive into this sometimes raw journey of vulnerable real life moments with inspiring guest interviews and memorable lessons while persevering through some of life's toughest (and sometimes comical) experiences. Couch Stories is a place for stories that aren't just good — they're good for you! Read More
    Couch Stories celebrates the value of resilience in action, and demonstrates tha Read More
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