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Top Mental Health Podcasts

551
Mental Health

Mindfulness For Beginners

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠ Read More
A podcast focused on how you can pick up the basics of mindfulness and meditatio Read More
552
Mental Health

The Anxious Therapist

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back. Read More
A licensed Mental Health Therapist leading by example & sharing personal exp Read More
553
Mental Health

Sober Powered: The Neuroscience of Being Sober

Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience: 1. Neural Recovery – healing your brain’s reward and stress systems after alcohol. 2. Emotional Regulation – calming reactivity and learning to feel without escaping. 3. Cognitive Rewiring – changing the thought patterns that pull you backward. 4. Behavioral Integration – designing routines and habits that make being sober your default. Whether you’re newly sober or years in, you’ll learn research-backed tools and mindset shifts so sobriety stops feeling like something you’re trying to want and starts feeling like who you are. This is hard work. If you want my support, then check out my online sober community or my 1:1 work. Website: www.soberpowered.com Read More
Why do some people stay sober and others relapse back and forth? Getting sober i Read More
554
Mental Health

Being Human Podcast

Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com Read More
Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach Read More
555
Mental Health

You Matter Most

On this podcast we will be interviewing individuals who are shattering the stigma of mental health and pushing the culture in the right direction with vulnerability, relatability, and empowerment. Find our hosts on social by the handles of @jakegoodman.med and @mdmotivator Read More
On this podcast we will be interviewing individuals who are shattering the stigm Read More
556
Mental Health

Rain Sounds

Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

Learn more at:  https://www.solgoodmedia.com Read More
Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxatio Read More
557
Mental Health

Чай с психологом

Пью согревающий чай и общаюсь с интересными людьми на разные псхологические темы. Говорю о страхах, панических атаках, навязчивостях, разных пищевых расстройствах и многом другом. 

 Мой сайт: https://egor-egorov.ru (там можно записаться ко мне на терапию онлайн) 

 Мой YouTube: https://www.youtube.com/@egorov_psy 

 Мой телеграммной-канал: https://t.me/psychay 

 Мой инстаграм*: https://instagram.com/psy_chay


***

 Подкаст — резидент лейбла Толк: tolktolk.me

 По вопросам рекламы: info@tolktolk.me

 

 * Instagram (соцсеть принадлежит компании Meta, признанной экстремистской и запрещенной на территории России, заблокирована РКН);

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Пью согревющий чай и общаюсь с интересными Read More
558
Mental Health

Outweigh

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "4 Things with Amy Brown" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?” 

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Outweigh aims to break the stigma around disordered eating and eating disorders. Read More
559
Mental Health

Heart of the Matter

Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country.

Worried about your child or loved one? Partnership to End Addiction's helpline is here for you and anyone else playing a supportive role in the life of a person struggling with substance use. Get one on one support by texting JOIN to 55753 or visit https://helphope.net/3koi6Kh to learn more. Message and data rates may apply. Message frequency varies. Text HELP for help or STOP to opt out.

Editor’s Note: The views and opinions expressed on Heart of the Matter are those of the podcast participants and do not necessarily reflect the official policy or position of Partnership to End Addiction. We are also mindful that some of the personal stories feature the word “addict” and other terms from the following link. We respect and understand those who choose to use certain terms to express themselves. However, we strive to use language that’s health-oriented, accurately reflects science, promotes evidence-based treatment and demonstrates respect and compassion. https://drugfree.org/article/shouldnt-use-word-addict/

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Heart of the Matter with Elizabeth Vargas is a production from Partnership to En Read More
560
Mental Health

Knockin‘ Doorz Down

Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life with passion, and inspiring others to be their best selves. If you‘re looking for weekly inspiration, some laughs, how our guests climbed out of dark times, and motivation to push through, subscribe now. New episodes Mondays! Read More
Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end t Read More
561
Mental Health

Ways to Flourish

Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel. Read More
Ways to Flourish is the podcast of W&M Health and Wellness that addresses ho Read More
562
Mental Health

A Hopeful Life with Lara MacGregor

Honest, safe, thoughtful conversations about living a hopeful life.
Honest, safe, thoughtful conversations about living a hopeful life. Read More
563
Mental Health

the Selfish Mom Podcast

Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! 

Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment.

Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, and self-love. Discover how embracing "selfishness" can lead to a life of vitality, resilience, and happiness. Ali Kay, your guide and fellow Selfish Mom, shares actionable insights, inspiring stories, and expert advice to help you prioritize your mental and physical health.

Here's what you can expect:

 Wellness tips and practices tailored for every type of woman m.

 Empowering interviews with experts and inspiring moms.

 Strategies to redefine "selfishness" as an act of selflessness.

 A supportive community of like-minded moms on the journey to wellness.

It's time to put yourself first without guilt, embrace self-care, and rewrite the narrative of motherhood. Subscribe to "The Selfish Mom Podcast" now and embark on a path to become the healthiest, happiest, and most empowered version of yourself. Join Ali Kay and our community of Selfish Moms, because taking care of you is the first step to taking care of your family.

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Welcome to “The Selfish Mom Podcast,” the ultimate destination for w Read More
564
Mental Health

Off The Cuff with Danny LoPriore

Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about mental health. Host Danny LoPriore sits down with some of the most influential entrepreneurs, athletes, influencers, actors, celebrities, and mental health professionals to talk about mental health with the mission of breaking the stigma. No conversation is off the table, and no feeling is wrong. We talk about the good, the bad and the ugly, all in the name of helping each other feel less alone and understanding what is truly going on in our minds. Now let’s talk…Off The Cuff. Presented By 1AND1, for more visit www.1and1life.com. Download the 1AND1: 1% Better, Together App for free in the Apple App Store. Video of the podcast will be available on YouTube https://www.youtube.com/c/OffTheCuffwithDannyLoPriore Read More
Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about ment Read More
565
Mental Health

Inner Monkey

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want. Read More
About understanding the everyday struggles we have like irrational impulses, los Read More
566
Mental Health

Buddhability

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org. Read More
The reality is, were already enlightened. It’s only as we face obstacles, s Read More
567
Mental Health

Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Read More
Sleep meditations created for women or anyone who feels called to listen 💗. C Read More
568
Mental Health

Stop Over-drinking and Start Living

Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certified Life Coach Angela Mascenik, teaches self-coaching techniques to stop over-drinking, change your life, and propel you to your dreams. No labels, no stigmas, no saying you’ll never drink again. Sign up to get Angela’s most popular podcast delivered right to your inbox. https://angelamascenik.lpages.co/top-3-dowloaded-episodes-from-stop-over-drinking-and-start-living-podcast/ Read More
Stop Over-drinking and Start Living podcast is for the high achieving, goal-orie Read More
569
Mental Health

Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .  Read More
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Ferna Read More
570
Mental Health

That Bitch is Positive

The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out. Read More
The honest best friend, the big sister you wish you had, the girl who is manifes Read More
571
Mental Health

Life, I Swear

Hosted by Chloe Dulce Louvouezo, Life, I Swear shares reflections from Black women about trials in their lives that have helped them heal, connect and process. A continuation of her published book, Chloe shares conversations and personal prose centered on personal stories that offer insights told through the lens of Black women. Read More
Hosted by Chloe Dulce Louvouezo, Life, I Swear shares reflections from Black wom Read More
572
Mental Health

Healing Her with Ashley LeMieux

Welcome to "Healing Her," the podcast where Ashley LeMieux, a grief expert, guides you through life's challenges. With humor and heart, she offers practical tools to help you find your path to healing and peace. Each week, dive into the world of healing, from navigating grief to embracing self-discovery. Join Ashley and experts on this journey to wholeness. Subscribe now for laughter, learning, and healing. Your unique healing journey awaits, even on cloudy days. Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Read More
Welcome to “Healing Her,” the podcast where Ashley LeMieux, a grief Read More
573
Mental Health

دارما مدیتیشن | Dharma Meditation

دارما، سفری است به درون، جایی که علم و فلسفه و عرفان به هم می‌پیوندند. ماموریتی که تیم دارما از ابتدا برای خودش در نظر گرفته است پر کردن خلاهای آموزشی بوده و امیدواریم در این مسیر تا اندازه ای به این مهم نزدیک شده باشیم.---برای آشنایی بیشتر با دارما و همچنین اطلاع از مراجع و منابع مورد استفاده‌ در مدیتیشن ها، به وب سایت دارما پادکست مراجعه کنید : www.dharmapodcast.com..Darma Meditationدارما، داما، دارمها.#دارما#مدیتیشن#مراقبه#دارمامدیتیشن

Hosted on Acast. See acast.com/privacy for more information.

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دارما، سفر است به درون، جایی که علم و فلسفه Read More
574
Mental Health

The Verywell Mind Podcast

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind. Read More
This season of the Verywell Mind Podcast will be focused on the power of communi Read More
575
Mental Health

Off The Gram

Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!

Hosted on Acast. See acast.com/privacy for more information.

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Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We’re we Read More