Top Health & Fitness Podcasts

Are you a high-performing woman working in healthcare, emergency services or another demanding leadership role? Maybe you can handle the crisis, make the difficult decision and be the person everyone relies on, but when the workday ends, you have a much harder time leaving it behind.

Women Under Pressure is a podcast for ambitious women who want to succeed at a high level without sacrificing their mental health, physical health, relationships or the rest of their lives in the process.

Hosted by Kristen Plake, a licensed trauma therapist and founder of Frontline Wellness Group, the show explores what demanding careers ask of women and how to build a life that can sustain both ambition and wellbeing.

Through practical solo episodes and honest conversations with experts and women doing demanding work, Women Under Pressure goes beyond traditional conversations about stress management and self-care. You'll learn more about how your experiences affect you, why it can be so difficult to switch off even when the crisis is over, and what can help you recover without asking you to become less driven or walk away from work that matters to you.

Learn more about Kristen and Frontline Wellness Group at frontlinewellnessgroup.com.

Hosted on Acast. See acast.com/privacy for more information.

Love, Lately with Loren LoRosa is a love letter to women navigating sex, relationships, and the latest in the culture. Each episode, Loren is joined by Married to Medicine’s Dr. Contessa Metcalfe to unpack the topics taking over the group chat: from body counts to getting tested, situationships, and sexual health myths. Together, they bring humor, honesty, and expert insight to the questions listeners may be too nervous to ask. 

The debut season kicks off with special guest Ciara, live from the iHeartRadio Music Festival, who opens up about how her understanding of love has evolved and gets candid about the importance of women taking ownership of their sexual health and well-being.

Loren and Dr. Contessa are creating a judgment-free space where women can talk openly, protect themselves, and make informed choices about their bodies, hearts, and peace.

Every great performer has a moment they almost lost to their own head. On The Inner Game Podcast, we take them back to it and get the exact words that were running through their mind.

Subscribe so you don't miss an episode. New episodes every week.

Most mental performance content tells you to step back from pressure. This show is about stepping into it.

Fifty years ago, Tim Gallwey wrote down the formula: performance = potential − interference. You've already done the work. Your potential isn't the problem. The voice that judges, corrects and tightens you up at the worst possible moment is.

Every episode, people who've lived it, including Pete Carroll, Bob Bowman, George Mumford and Brad Stulberg, go back to the moment interference nearly beat them and tell you exactly what they said to themselves to get through it.

You won't just hear what the best think about pressure. You'll hear what they did in the moment, so you can do it in yours. Step into the pressure. Learn from the best. Be ready when it counts. 

Not quite trivia. Not exactly storytelling. Sort of both, kind of neither.

Each week, Trivia, Sort Of hands you one true story – allegedly true, anyway – the kind that makes you go "wait, is that real?" in a few minutes, give or take. No categories, no scoring, no real pressure to know anything going in, or honestly to know anything by the end either. Just a strange, specific, surprisingly decent piece of the truth, told the way a friend might tell it to you, assuming they got the details mostly right.

If you're the person who reads the museum plaque, falls down a Wikipedia hole at midnight, or turns "did you know" into a personality trait – this is more or less for you.

A few minutes. One story. Every week. Approximately.

You could be forgiven for mistaking the Great Lakes for oceans. Many of us have made memories on the beaches – but there’s so much more to learn about our huge inland seas. Join us as we travel to Lake Huron, Lake Michigan, Lake Erie, Lake Superior, and Lake Ontario to discover something about each that makes them so special and learn why it will take communities across the Great Lakes region to ensure they stay great for generations to come. 

The first episode drops May 1, with new episodes every Friday through May 29. Subscribe at michiganpublic.org/bts or wherever you get your podcasts.

The Spill is your daily entertainment news fix where we break down the biggest celebrity headlines. Join Laura Brodnik and her cast of expert pals like Em Vernem, Tina Burke and Tina Provis for brutally honest takes on pop culture, plus their recommendations that are actually worth watching. New episodes every weekday at 3pm.

Plus we have the latest pop culture headlines every weekday with the latest Morning Tea from Ash London, and on Friday we'll give you the best new TV shows and movies to binge this weekend in our Weekend Watch.

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best. 

For the human who wants to change direction. They have a goal, a secret desire or hobby they never do. Maybe they feel it's over, but is it too late? Join me for my guests of inspiration, their stories and comedy from the World of lost humans on our journey to be The Best That Man Can Get.

You can find me at www.fatherfinney.com 

email hello@fatherfinney.com

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You can buy me a coffee at https://www.buymeacoffee.com/FatherFinney 

Trying to get closer to God.

Join us en conversaciones profundas para nutrir tu alma y enhance your holy glow!</p>

Spanglish Catholic Podcast

Cerca de Dios, Siempre Bella