*/ ?>

Top Health & Fitness Podcasts

16301
Health & Fitness

Optimal Health Daily – Fitness and Nutrition

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits... Read More
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor Read More
16302
Health & Fitness

The Outlier Health Podcast

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen. Read More
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle Read More
16303
Health & Fitness

Tracks To Relax Sleep Meditations

Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.


Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


Hosted on Acast. See acast.com/privacy for more information.

Read More
Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Read More
16304
Health & Fitness

The Knowledge Project

Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button. Read More
Master the best of what other people have already figured out. Deep conversation Read More
16305
Health & Fitness

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Read More
The Wellness Mama Podcast is a weekly series covering the topics of holistic hea Read More
16306
Health & Fitness

Nutrition Diva

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices. Read More
Every week, Monica Reinagel peels back the layers of nutrition news and research Read More
16307
Health & Fitness

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good. Read More
Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gi Read More
16308
Health & Fitness

The Meditation Podcast

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast. Read More
The Meditation Podcast creates an extraordinary meditation experience for people Read More
16309
Health & Fitness

Abel James Show

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more... Read More
Get cutting-edge insights from world-class leaders in health, fitness, longevity Read More
16310
Health & Fitness

Real Talk With Jimmy Moore

Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com. Read More
Veteran health podcaster, blogger, and international bestselling author (Keto Cl Read More
16311
Health & Fitness

Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Read More
Tiny Leaps, Big Changes is a personal development podcast focused on exploring t Read More
16312
Health & Fitness

The Anxiety Coaches Podcast

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!

We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.

Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com

Listen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com 

Read More
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lif Read More
16313
Health & Fitness

Progress Mode with Brendon Burchard

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After archiving 1,000 episodes of his previous podcast, Motivation with Brendon Burchard, he’s flipping the switch from highlight clips to real conversations about what it takes to find your authentic path and move your life forward. This is the life coaching you’ve been waiting for. Next Steps: 1. Join Brendon’s newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence: ⁠⁠⁠⁠⁠ProgressMode.com⁠⁠⁠⁠⁠ 2. Apply for Brendon’s private mastermind group, ULTRA:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠UltraVIP.com⁠⁠⁠⁠ 3. Get the world’s #1 daily life coaching and personal growth app:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠GrowthDay.com⁠⁠⁠⁠⁠ 4. Read Brendon’s #1 bestselling books: - ⁠⁠High Performance Habits⁠⁠ - ⁠⁠The Motivation Manifesto⁠⁠ - ⁠⁠The Charge⁠⁠ - ⁠⁠The Millionaire Messenge⁠⁠r - ⁠⁠Life's Golden Ticket⁠⁠ - ⁠⁠High Performance Planner⁠⁠ - ⁠⁠High Performance Journal⁠⁠ 5. Watch inspirational clips from Brendon on YouTube:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠YouTube.com/BrendonBurchard⁠⁠⁠ Read More
In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time Read More
16314
Health & Fitness

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

The Secret To Success Podcast is your weekly jolt of truth, strategy, and conviction from Eric Thomas (ET)—the worlds #1 motivational speaker—alongside CJ Quinney, Karl Phillips, and Jemal “9-to-5 Millionaire” King. No fluffy theory here. We talk mindset, money, relationships, leadership, faith, health, and execution—and we do it with straight talk, real stories, and proven playbooks you can run today. From locker rooms and boardrooms to classrooms and living rooms, we break down how high performers actually win consistently—and how you can too. Expect hot seats, uncomfortable truths, practical frameworks, wild behind-the-scenes moments, and the accountability you didn’t know you needed. If you’re ready to stop collecting information and start adopting the mindset that changes your life, you’re in the right room. Tap in, take notes, and let’s execute. Read More
The Secret To Success Podcast is your weekly jolt of truth, strategy, and convic Read More
16315
Health & Fitness

The Livin’ La Vida Low-Carb Show With Jimmy Moore

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains. Read More
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents inter Read More
16316
Health & Fitness

Kyle Kingsbury Podcast

Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Read More
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, suppl Read More
16317
Health & Fitness

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here. Read More
Relationship Advice helps listeners uncover the stuck spots in their relationshi Read More
16318
Health & Fitness

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Read More
The Model Health Show is a fun, entertaining, and enlightening look at health an Read More
16319
Health & Fitness

The Jesse Chappus Show

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Read More
Jesse Chappus has in-depth conversations with health and wellness leaders from a Read More
16320
Health & Fitness

Mind Of The Warrior

Since the dawn of time there has existed an elite warrior class. Those with the courage and the will to achieve victory have always set themselves apart. Today, these warriors can be found not only on the modern battlefield, but also in the sports arena, in the boardroom, and in the classroom. Join Doctor Mike Simpson, former Special Forces Operator and highly regarded expert on both combat trauma and combat sports medicine as he takes you inside the Mind of The Warrior. Doctor Mike Simpson, former Special Forces Operator, Airborne Ranger, and battle-proven warrior with over three decades of military experience. Mike has made it his mission to save lives both on and off the battlefield. From Law enforcement officers and first responders, to Combat Veterans and Martial Arts masters, the Mind Of The Warrior podcast explores every aspect of what it means to be a warrior-athlete. Read More
Since the dawn of time there has existed an elite warrior class. Those with the Read More
16321
Health & Fitness

20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible! Read More
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become mo Read More
16322
Health & Fitness

Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. Read More
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge healt Read More
16323
Health & Fitness

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
Self-help for smart people. World-class insights and practices from experts in m Read More
16324
Health & Fitness

Aubrey Marcus Podcast

The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Life. Top episodes with Joe Rogan, Jordan Peterson, Joe Dispenza, Matthew McConaughey, Jamie Foxx, and more Read More
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversatio Read More
16325
Health & Fitness

FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.
A podcast about health, science, nutrition, aging, and fitness. Read More