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    Alternative Health

    Learn True Health with Ashley James

    On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

    Advertise

    Copyright: Copyright © 2019 Learn True Health

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    Latest Episodes:
    570 Oxygen Starved: From Autoimmune & Lyme to Extraordinary Health, The Missing Link To Heal Mitochondrial Dysfunction, Chronic Illness, Brad Pitzele Aug 06, 2026
    Show notes

    The Oxygen + Red Light Protocol (and coupon codes) https://learntruehealth.com/oxygen The LTH coupon code is active for the 10 LPM EWOT system. Here is a coupon code for $300 off the 10 LPM system: Ashley300 Full Transcript and Shownotes: https://learntruehealth.com/oxygen-starved-healing-mitochondrial-dysfunction


    569 Not Lettuce, CHICKEN: Inside the Cyclospora Outbreak, Why It's Misdiagnosed, What Kills It, & How to Heal Your Gut, Dr. Michael Biamonte Jul 29, 2026
    Show notes

    Get the customized nutrient support your body has always needed—but no one showed you how to find:

    https://TakeYourSupplements.com

    The Medicinal Aloe drink that Ashley recommends for supporting gut health:

    https://learntruehealth.com/aloe

    Work with Dr. Michael Biamonte www.health-truth.com Full Transcript and Shownotes:

    https://learntruehealth.com/inside-the-cyclospora-outbreak-and-how-to-heal


    568 Missing Microbes Behind Chronic Disease, Martha Carlin's Poop Research Reversed Her Husband's Parkinson's, Stops Sugar Cravings & Repairs the Gut Jun 17, 2026
    Show notes

    Martha is gifting listeners 15% off their first order! Use coupon code LTH at https://biotiquest.com/lth Check out Ashley's Anxiety Freedom Technique: https://learntruehealth.com/op/anxiety-freedom


    567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick May 20, 2026
    Show notes

    Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g Full Transcript and Shownotes: https://learntruehealth.com/cholesterol-blood-clots-heart-disease-explained


    566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch May 14, 2026
    Show notes

    How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com

    Dr. Evan's website:

    https://www.energymdmethod.com

    Full Transcript and Shownotes:

    https://learntruehealth.com/the-big-three-behind-chronic-fatigue


    565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden Apr 10, 2026
    Show notes

    Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com

    In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality.

    https://gladdenlongevity.com

    Full transcript and Shownotes:

    https://learntruehealth.com/dr-jeffrey-gladdens-longevity-habits-that-keep-you-thriving


    564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery Feb 05, 2026
    Show notes

    Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off!

    Full transcript and Shownotes:

    https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery


    563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov Jan 01, 2026
    Show notes

    Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/


    562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman Dec 17, 2025
    Show notes

    If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps.

    Full transcript and Shownotes:

    https://learntruehealth.com/emergency-immune-kit


    561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman Dec 13, 2025
    Show notes

    You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.

    Full transcript and Shownotes:

    https://learntruehealth.com/foundations-of-a-resilient-immune-system


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