Top Health & Fitness Podcasts

Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Let the Kids Dance! is a seven-part series documenting the rise and fall of Seattle's Teen Dance Ordinance — a local law that for nearly two decades made it illegal for young people to attend concerts. 

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If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in  unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone than before.

Through conversations about the many ways we can connect, we offer an invitation to discover and move toward what we really want, so we can live the lives we were created for.

Awaken (awakenrecovery.com) helps men and women whose lives have been wrecked by unwanted/addictive sexual behaviors and sexual betrayal trauma. We hope the podcast will help not only those struggling sexually, but anyone who seeks healthier ways of finding connection.

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect with other writers to celebrate and be in community in this crazy roller coaster ride we call “the writing life.” 

So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self defense, confidence and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.

VicBlends sits down with celebrity guests to give them a haircut and have a deep conversation about their career, journey, and mindset. This is DeepCut with VicBlends.

A Shadow Lion Production.

Welcome to ‘To the Root’, a podcast tailored for skin warriors eager to nerd out on all things root cause care and healing skin from the inside-out.

Join your host, Robyn Spangler, as she becomes your big sister in functional health & skin healing. With over a decade of experience as a functional dietitian, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to empowering skin warriors with knowledge and strategies to get to the root cause of your skin concerns. In her efforts, Robyn has founded The Clear Skin Lab - a program designed to help individuals address the root causes of their skin struggles and make their skin their favorite outfit again.

Disclaimer: this podcast is for educational purposes only and is not a replacement for medical treatment.

On ‘The Bookshelf with Ryan Tubridy’, the renowned broadcaster, author and book lover sits down with household names to discover the books that have influenced their lives.

Every week, Ryan will turn the pages of their life through the prism of three books: The childhood book, the book that brought them joy, and the book that changed their life.

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