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Top Health & Fitness Podcasts

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Health & Fitness

Really Feminine

The Really Feminine Podcast — where Carla Shellis, joined by Michelle, answers all of your questions about everyday etiquette, hosting tips, emotional etiquette, and so much more. Each episode includes Tea Time, a special segment where you send in your questions, and we spill the tea with advice and insights to help you live gracefully and confidently.


Tune in for practical guidance, heartfelt conversations, and a touch of feminine charm.

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The Really Feminine Podcast — where Carla Shellis, joined by Michelle, answers Read More
127
Health & Fitness

Johnathan Walton Media

Thought provoking narratives. Unforgettable characters. Life changing journeys. From 'Cocaine Air' to 'The Quarterback and The Con Artist' Johnathan Walton Media unearths astounding, untold stories and weaves them into incredible tales of love, loss and the ultimate triumph of the human spirit. Read More
Thought provoking narratives. Unforgettable characters. Life changing journeys. Read More
128
Health & Fitness

Pipeline

In February 2022, a group of professional divers were sucked hundreds of feet into an oil pipe, deep beneath the Caribbean sea off the coast of Trinidad and Tobago. They could have been saved. But they weren’t. They were left to die.


This is their story… a tale of how their ordinary day at work turned into an unimaginable horror. Following their story has led us to lucrative contracts, failing safety standards and secretive political relationships… And to a question: why were those divers left to die?


This is Pipeline.


Hosted on Acast. See acast.com/privacy for more information.

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129
Health & Fitness

Mental Health Rewritten

"Mental Health Rewritten" is a groundbreaking podcast that delves into the most pressing and often stigmatized topics in mental and behavioral health. Hosted by the acclaimed Dominic Lawson—recipient of 33 podcasting awards, including multiple honors in the mental health space—this show offers a fresh perspective on issues ranging from sex addiction and substance abuse to eating disorders and racial trauma. Each season is thoughtfully structured into themed mini-series, allowing for an in-depth exploration of complex subjects. Guided by the DSM-5 and ICD-11, episodes feature candid conversations with experts and individuals with lived experiences, providing listeners with both clinical insights and personal narratives. Join us biweekly as we challenge societal norms, break down barriers, and rewrite the narrative surrounding mental health. Whether you're a mental health professional, someone with personal experience, or simply interested in understanding the intricacies of the human mind, "Mental Health Rewritten" offers valuable insights and fosters a community of empathy and support. Subscribe now to embark on a journey of discovery and transformation. Read More
“Mental Health Rewritten” is a groundbreaking podcast that delves in Read More
130
Health & Fitness

Mind If We Talk?

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth youre supposed to do when you just can’t seem to cope?


“Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward. 


Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.


Hosted on Acast. See acast.com/privacy for more information.

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131
Health & Fitness

Ham Radio: Cooking with Amy Thielen

In Northern Minnesota, food isn't just about what's on the plate. It's about how we show up for each other and the stories we tell. Ham Radio: Cooking with Amy Thielen is an hour of authentic conversation, listener call-in and recipes to share. It’s cooking from here, for the people who live here, and for anyone hungry for something real. Hosted by James Beard Award-winning cookbook author Amy Thielen, with producer Heidi Holtan, this KAXE / KBXE radio show and podcast celebrates the creativity and resourcefulness of rural home cooks. Each episode features a rogue band of culinary visionaries — from northern neighbors and foragers to cookbook authors and food thinkers from across the country.Made possible in part by the Arts and Cultural Heritage Fund of Minnesota. Scroll down for our Community Recipes! Read More
In Northern Minnesota, food isn’t just about what’s on the plate. It Read More
132
Health & Fitness

Research to Reality: The Coaching & Leadership Podcast

Welcome to Research to Reality, the podcast where coaching meets cutting-edge research and leadership transforms into practical action. Sponsored by Transformative Solutions www.transol.oi and hosted by seasoned executive coach and leadership facilitator Eric Michot, this show bridges the gap between theory and practice—bringing you the latest insights from behavioral science, organizational development, and adult learning, all grounded in real-world leadership experience.


Whether you're a coach, manager, organizational leader, or simply someone passionate about meaningful change, each episode offers powerful tools, thought-provoking conversations, and evidence-based strategies you can immediately apply to your team, business, or life.


From coaching models that drive transformation to leadership principles that shape thriving cultures, we explore what works—and why—so you can lead with clarity, authenticity, and impact.


Tune in, transform, and take action.

Because leadership isn’t just a title—it’s a practice.


Hosted on Acast. See acast.com/privacy for more information.

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133
Health & Fitness

The Fictional Shrink

Welcome to The Fictional Shrink, where two unique personas—Mark-Jeremy Trybulski and Christopher O'Hara Dunn—collaborate to explore human behavior and emotions. Mark-Jeremy, a psychotherapist and author, focuses entirely on psychological truths, offering grounded insights into the mind. Christopher O'Hara, his creative counterpart, weaves fiction with psychological depth, always pairing imaginative storytelling with the realities it reflects. Together, their distinct voices create a compelling blend of knowledge and narrative, inviting you to reflect, connect, and grow.

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134
Health & Fitness

The Nearly Normal Podcast

Welcome to “Nearly Normal,” the podcast where two therapists tear up the “live, laugh, love” script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We’re swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you’re done chasing perfection and crave some brutally honest, eye-roll-worthy real talk about how to feel less burnout and more self empowered, you’ve just found your people. Start understanding how to improve your overall mental health today! Read More
Welcome to “Nearly Normal,” the podcast where two therapists tear up the “ Read More
135
Health & Fitness

The Mountain is You in English

“Brianna’s book is a beautiful expression of healing. Her insights on self-sabotage, emotional intelligence, and deep transformation are invaluable. She understands that change begins with self, and her book is a gift to the collective.” — DR. NICOLE LEPERA, “The Holistic Psychologist” Read More
“Brianna’s book is a beautiful expression of healing. Her insights on self-s Read More
136
Health & Fitness

The Protocol

A six-part podcast exploring the story of medical treatment for transgender young people — how the care began, the lives it changed, and the legal and political fights that could end it in the United States. Read More
A six-part podcast exploring the story of medical treatment for transgender youn Read More
137
Health & Fitness

Light Within by Aura

Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within. Read More
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within Read More
138
Health & Fitness

Service95 Book Club With Dua Lipa

Welcome to the Service95 Book Club With Dua Lipa. Join Dua each month as she takes you into the world of a book she has loved – and talks to the writer who brought it to life. Expect reads that will make you laugh, cry, and even change the way you think. There are no rules when it comes to the books Dua chooses. Here, she shares her favourite reads straight from her bookshelf with you. Throughout each month, we’ll also be opening up the Service95 Book Club archive, so you can listen to even more of the thought-provoking, funny and insightful conversations Dua has had with her favourite authors over the past couple of years. Whether you read a book a week or haven’t finished one in a year, there's something for everyone here. We can't wait for you to join us. Find out more @service95bookclub Read More
Welcome to the Service95 Book Club With Dua Lipa. Join Dua each month as she tak Read More
139
Health & Fitness

The Arm Coach Podcast

Welcome to The Arm Coach Podcast, your ultimate guide to achieving toned, sculpted, and irresistibly sexy arms that you'll be proud to show off! Does the thought of 'sleeveless' make you have instant anxiety? You're in the right spot! I'm Kristine Rucker, your guide on this transformative journey. Every week, I'll be here to empower you with the confidence, expertise, and motivation you need to unlock your full potential so you can reach your arms goals. This podcast is crafted to enrich your understanding of both the physical techniques and the mental strategies essential for committing to and accomplishing your arm goals. In the Arms by Kristine Program, you'll receive all the tools necessary to transition from concealing your arms to flaunting them confidently in any sleeveless outfit. Learn more at thearmcoach.com. Read More
Welcome to The Arm Coach Podcast, your ultimate guide to achieving toned, sculpt Read More
140
Health & Fitness

5×15

"A pleasingly simple concept... one of the best things I've come upon in the last six months" (The Telegraph - 'Best Podcasts') 5 speakers, 15 minutes each. Script free and against a less-than-precise clock, some of the world's leading figures in the arts and sciences deliver talks about their enduring achievements, wildest moments or deepest passions. It's inspiring, informative, provoking, and above all, entertaining. Based in London but making forays to Sydney, New York and Milan, 5x15 has featured Joanna Lumley, Brian Eno, Jonathan Safran Foer, Jung Chang, Ruby Wax and Alain de Botton. Read More
“A pleasingly simple concept… one of the best things I’ve come Read More
141
Health & Fitness

Easy Money: The Charles Ponzi Story

In 1920, a broke immigrant in Boston became one of America’s richest, most infamous men—practically overnight. In just nine months, he swindled the modern equivalent of a quarter billion dollars, upended the world of finance, and etched his name into history as the mastermind behind one of the most notorious scams ever: the Ponzi scheme.


Hosted by Maya Lau and featuring award-winning comedian and actor Sebastian Maniscalco, Easy Money: The Charles Ponzi Story is a docudrama that captures the rise and fall—both outrageous and tragic—of the con artist who fooled the world and paid the price.


Easy Money: The Charles Ponzi Story is an Apple Original podcast, produced by AT WILL MEDIA. Follow and listen on Apple Podcasts.

http://apple.co/EasyMoney

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142
Health & Fitness

UlyssesIn80-Reading James Joyce Masterpiece in 80 Days

Ready to embark on an epic literary adventure or maybe just learn what all the Ulysses buzz is about? Join your Ulysses80 team – Cliona O'Farrelly and Mark Sanford Gross – as we delve into James Joyce's Ulysses


Starting June 1st, 2025, we're reading "Ulysses In 80 Days," finishing August 19th. Expect insightful discussions on the journey, fun detours, and recaps of our weekly chats with scholars, cultural experts, authors, and more. Never feel alone or frustrated in your own Ulysses journey.  Whether you're a curious newcomer, a literary hobbyist, or a devoted Ulysses fan, tune in and enrich your experience!  We're thrilled to have you.


also  @ulysses80.bsky.social

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Ready to embark on an epic literary adventure or maybe just learn what all the U Read More
143
Health & Fitness

The Model Way Podcast

The Model Way Podcast is your backstage pass to the modeling industry. Hosted by Lenny Wheeler, each episode empowers aspiring and professional models with the tools, strategies, and mindset shifts needed to stand out, get signed, and thrive in a competitive market. From branding and posing to mental resilience and industry insights, Lenny brings expert advice, real-world experiences, and interviews with top agents, photographers, and models. Whether you're starting your journey or elevating your career, The Model Way Podcast helps you walk the walk—on and off the runway. Read More
The Model Way Podcast is your backstage pass to the modeling industry. Hosted b Read More
144
Health & Fitness

Heard Podcast: Become a Better Chef

Heard is the podcast for chefs and restaurant pros ready to beat burnout, grow their careers, and build sustainable lives in hospitality. Hosted by food journalist Ryan King, each episode dives into mental health, leadership, and work-life balance with real talk from chefs, wellness experts, and industry leaders. Whether you're facing stress or scaling up, Heard helps you become a better, healthier, more fulfilled chef. Let’s put some rest in restaurants. Read More
Heard is the podcast for chefs and restaurant pros ready to beat burnout, grow t Read More
145
Health & Fitness

Design Discord

Design Discord is a podcast about what it really takes to build a design business today. Hosted by Fernando Mastrangelo and Alyssa Gerasimoff, the show features candid conversations with creatives at every stage—covering pricing, production, visibility, and growth. A space for transparency and honest dialogue—nothing’s off the table. Read More
Design Discord is a podcast about what it really takes to build a design busines Read More
146
Health & Fitness

Stories in Colour

These are the stories of how colour has changed the world. 'Stories in Colour’ is a vibrant new podcast from the National Gallery in London. In each episode, we uncover the hidden mysteries woven into colour from antiquity to the present day. Along the way, you'll hear from curators, scientists, historians, artists, and more experts, looking at humanity’s efforts to make colour and make meaning with it. And amongst these stories, you will see - and hear - the National Gallery’s paintings in a whole new spectrum of light. https://www.nationalgallery.org.uk/podcast Read More
These are the stories of how colour has changed the world. ‘Stories in Col Read More
147
Health & Fitness

The Best People with Nicolle Wallace

Who are The Best People? They’re the most magnetic and engaging people in the room; the ones who know how to get that extra something out of every collaboration, connection, and endeavor. These people are the best at what they do and know how to bring out the best in others. Now, in an era of social and political upheaval, The Best People share lessons that we can all use. Listen as Nicolle Wallace seeks varied perspectives on how to keep reaching for truth, decency, and connection. Read More
Who are The Best People? They’re the most magnetic and engaging people in the Read More
148
Health & Fitness

Cult of Body & Soul

“Cult of Body & Soul” is a 7-part docu-series that explores how SOULCYCLE transcended fitness as it captured the New York City zeitgeist with ritual, candlelight and cult of personality. We expose the intoxicating power dynamic between riders and instructors, the gate-kept instructor training program, the true story behind founders Julie Rice and Elizabeth Cutler, and the political scandal that torched the brand’s image. Featuring interviews with instructors, studio managers, front desk staff, and corporate insiders. Read More
“Cult of Body &; Soul” is a 7-part docu-series that explores how SOULCYCL Read More
149
Health & Fitness

Authentic Connections

Despair among men is already a global epidemic and increasing at an alarming rate. Even high-functioning “successful men succumb to substance abuse and even suicide. In fact, 80% of suicides are men. Without the permission, tools, or role models, men don’t talk about their feelings. Instead, they keep silent, suppressing their thoughts and emotions and driving themselves further into isolation. On the Authentic Connections podcast, co-hosts Jeff Singer and Richard Gabel engage in unscripted conversations about topics and issues that men think about but rarely talk about. The goal is to normalize substantive, honest dialogue among men (and their families) to promote connection and wellness. Richard is a psychiatrist, teacher, and Distinguished Life Fellow of the American Psychiatric Association. He and Jeff suggest that men who feel they need assistance should seek help from qualified professionals. The podcast is intended to act as a catalyst for positive change; it is not meant to diagnose, treat, or prescribe. Listeners are encouraged to use this podcast to facilitate conversation and inspire action to reduce isolation and loneliness. Read More
Despair among men is already a global epidemic and increasing at an alarming rat Read More
150
Health & Fitness

Away Days Podcast: Reporting from the Underbelly

Away Days Podcast is an episodic documentary series focused on unreported stories from the fringes of society.  We’re compassionately documenting the underground without watering it down or editorially obscuring it. This is independent journalism with no filter. Real, raw, and ugly. Journalist Jake Hanrahan, the host and creator of Away Days has spent the last 10 years embedded in places he’s not meant to be. With unique access and a straightforward style of on-the-ground reporting, the listener will be taken deep into the places they didn’t know existed.

Watch Away Days documentaries at youtube.com/@awaydaystv

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