Top Health & Fitness Podcasts

76
Health & Fitness

The Hunter Williams Podcast

Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your biology. Read More
Average health is a choice. And it’s the wrong one. The Hunter Williams Po Read More
77
Health & Fitness

Fast. Feast. Repeat. Intermittent Fasting For Life

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit. Read More
Whether you are new to intermittent fasting or an experienced intermittent faste Read More
78
Health & Fitness

The Dr. Tyna Show – Dr. Tyna Moore

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!  Read More
The truth is hard to find and so are people who actually speak it. On The Dr. Ty Read More
79
Health & Fitness

Dopey: On the Dark Comedy of Drug Addiction

Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke we smoked, snorted and shot, all the pills we ate, smoked, all the weed we smoked and ate, all the booze we consumed and all the consequences we suffered. After making the show for 2 and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to continue our mission - which was at its core, to keep addicts and alcoholics company. Whether to laugh at our time in rehab, or cry at the worst missteps we made, Dopey tells the truth about drugs, addiction and recovery. We continually mine the universe for stories rife with debauchery and highlight serious drug taking and alcoholism. We also examine different paths toward addiction recovery. We shine a light on harm reduction and medication assisted treatment. We talk with celebrities and nobodies and stockpile stories to be the greatest one stop shop podcast on all things drugs, addiction, recovery and comedy pathfinding the route to the heart of the opioid epidemic. Read More
Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shi Read More
80
Health & Fitness

Shameless Sex

Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shameless Sex is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com Read More
Amy is a Sex and Relationship Coach and Sex Educator with a passion for promotin Read More
81
Health & Fitness

Listen To Sleep – Quiet Bedtime Stories & Meditations

Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. 💜

Hosted on Acast. See acast.com/privacy for more information.

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Stories to calm your thinking mind and help you find your way back to yourself, Read More
82
Health & Fitness

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo – Jessica Lanyadoo

Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the week ahead — both personally, as well as from a social and political perspective. Then, on Wednesdays, she offers a listener one of her highly relatable readings which reveal the human side of Astrology + woo. https://www.lovelanyadoo.com/ghost-of-a-podcast Song: Sonny & The Sunsets Read More
Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jes Read More
83
Health & Fitness

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.

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84
Health & Fitness

The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.


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Leading functional medicine expert and best-selling author Dr. Will Cole has con Read More
85
Health & Fitness

Grounded Wellness by Primally Pure

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure Read More
Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy info Read More
86
Health & Fitness

Sleep Wave: Sleep Meditation & Sleepy Stories – Sleepiest: Meditation for Sleep Podcast

Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ Read More
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted b Read More
87
Health & Fitness

My Friend’s Erotic Stories

I also make spicy captions you might like! ;) |  https://linktr.ee/writerofrealife


I know I've been gone for a while.

My name is Ellie, and I'm excited to announce that I'm finally in the right space to create more content again!

Inside my Patreon, I will read you stories with no ads, no background music, and no more robotic mistakes. Just you and me and the stories we love.

For those of you who will support me while I build up episodes again, a lifetime discount is my gift back to you. Be one of 99 exclusive people I’ll always think about in my dreams!

See you there!


Patreon | patreon.com/sexystoriesuncovered

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I also make spicy captions you might like! 😉 |  https://linktr.ee/writerofre Read More
88
Health & Fitness

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment. Read More
Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medic Read More
89
Health & Fitness

Tracks To Relax Sleep Meditations

Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll find yourself unwinding effortlessly—whether you struggle with insomnia, anxiety, or simply need help switching off.


Experience Tracks To Relax the way it was meant to be heard, with a 7-day free trial at MyTracksToRelax.com. Listen without ads, promotions, or introductions—just pure, uninterrupted relaxation from the very first moment. Close your eyes… take a deep breath… and let yourself be guided into a better night’s sleep. Celebrating 10 years, over 100+ Million Listens and 1900+ members!


Hosted on Acast. See acast.com/privacy for more information.

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90
Health & Fitness

The Nick Bare Podcast – Nick Bare

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you. Read More
It’s one thing to set the standard, it’s another to hold the standard. Join Read More
91
Health & Fitness

PLANTSTRONG Podcast

The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy” actually means. The challenge? Eating more real food can feel overwhelming. You’ve heard warnings about protein, cost, or restriction. You’ve been told it’s complicated, boring, or socially isolating. This podcast exists to change that. Each week, host Rip Esselstyn sits down with leading doctors, researchers, athletes, authors, and everyday people who are proving—through lived experience and science—that eating more whole plants and moving your body consistently can deliver powerful, lasting results. We’re not interested in perfection or dogma. We’re here to be extremely practical, extremely evidence-based, and extremely encouraging. Rip’s work began more than two decades ago, when he helped transform the health of his fellow firefighters using simple, whole foods—guided by the groundbreaking research of his father, Dr. Caldwell B. Esselstyn Jr. That experience launched a lifelong mission to help people reclaim their health through real food and active living, and ultimately led to the creation of PLANT STRONG. Today, the podcast is an extension of that mission: cutting through misinformation, challenging cultural norms, and showing what’s possible when you fuel your body with food that actually supports it. You’ll hear conversations about: Preventing and reversing chronic disease Strength, endurance, and recovery Gut health, inflammation, and longevity Behavior change that actually sticks How to build habits you can sustain in real life This podcast isn’t about being perfect. It’s about eating real food, building real habits, and getting real results. You won’t be weak when you eat strong food. Welcome to PLANT STRONG. Read More
The PLANT STRONG Podcast is for people who want real answers about food, health, Read More
92
Health & Fitness

Core IM | Internal Medicine Podcast

Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges

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Core Internal Medicine via following series: 5 Pearls || Clinically relevant pea Read More
93
Health & Fitness

Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Read More
Sleep meditations created for women or anyone who feels called to listen 💗. C Read More
94
Health & Fitness

Two Percent with Michael Easter

Lessons from the frontiers of health, psychology, thought, and human experience. Hosted by Michael Easter—New York Times bestselling author of The Comfort Crisis and Scarcity Brain. New episodes are released twice each week. Read More
Lessons from the frontiers of health, psychology, thought, and hu Read More
95
Health & Fitness

Holly Randall Unfiltered

HRU is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, and offers sex-positive discussions on various social and political issues. You can follow Holly on both Instagram and Twitter at @hollyrandall and drop us an email at hollyrandallunfiltered@gmail.com. Expect to be intrigued, to laugh your ass off, and to learn something new!  Read More
HRU is a podcast series that sheds light on those working in the adult industry, Read More
96
Health & Fitness

The Dan Buettner Podcast

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/     This podcast is for general informational purposes only.  Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast. The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates. Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk. Read More
In his groundbreaking Blue Zones research, National Geographic explorer and best Read More
97
Health & Fitness

Rain Sounds

Immerse yourself in the soothing world of "Rain Sounds," a podcast dedicated to bringing the calming and therapeutic effects of natural ambient sounds directly to your ears. This show is an auditory sanctuary designed for those seeking tranquility and peace in their daily lives, whether it's to aid in sleep, enhance meditation practices, improve focus while studying, or simply to relax after a long day. "Rain Sounds" offers a curated selection of nature's most calming symphonies, featuring the gentle patter of raindrops, the rhythmic drumming of a distant thunderstorm, and the serene whispers of a rainy forest. Each episode is meticulously crafted to provide an immersive experience that transports listeners to a place of calmness and serenity, making it easier to unwind and disconnect from the stresses of modern life. The podcast is not just about relaxation; it's about harnessing the scientifically proven benefits of ambient sounds to improve mental well-being, increase productivity, and enhance overall quality of life. Whether you're looking to create a peaceful environment for sleep, find a tranquil backdrop for meditation, or simply enjoy the beauty of nature from the comfort of your home, "Rain Sounds" offers an escape that is both accessible and effective. Perfect for individuals of all ages, this podcast is an essential tool for anyone looking to incorporate more calmness and mindfulness into their routine. Let the natural harmonies of rain guide you to a state of relaxation and mental clarity, making "Rain Sounds" not just a podcast, but a vital part of your wellness journey. Check out more shows at solgoodmedia.com.

This show includes AI-generated content.
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Immerse yourself in the soothing world of “Rain Sounds,” a podcast d Read More
98
Health & Fitness

Typology

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we'll be talking with people who are trying to become the best version of themselves in the world. Read More
Who are we? Why do we act, think and feel the way we do? How can we become our b Read More
99
Health & Fitness

Sexy Stories

💋 Welcome to Sexy Stories with Sarah.

Let me be your guide into a world of temptation, imagination, and whispered secrets.

Each day brings a fresh, alluring tale — from slow-burn encounters to daring daydreams — crafted to spark your senses and let your mind wander.

Think of this as your private escape: a place to relax, indulge, and drift into fantasy whenever the mood strikes.

Whenever you need a little heat, a little mystery, or a little pleasure, I’ll be right here, ready with a story just for you.XHave a fantasy you’d love to hear brought to life? Join my Supercast channel for —

Sexy Stories After Dark — https://sexystories.supercast.com

You’ll get access to three exclusive sexy stories — longer… deeper… and completely uncensored. 

And for After Dark members … something even more personal.

You can request a custom, personalised sexy story, written just for you. 

Your fantasy. Your tone. Your pace. Delivered privately. 

Never shared. 

Just between us. 

If you want stories that don’t fade out, subscribe today. 

Now you can create your own Sexy Story… just for us. 💋

Contact: sexystorieswsarahlust@gmail.com

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💋 Welcome to Sexy Stories with Sarah. Let me be your guide into a world of te Read More
100
Health & Fitness

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday â€” Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday â€” The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday â€” Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday. Read More
Your body isn’t broken. It’s blocked.Twenty years ago Ben Azadi was& Read More