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Top Health & Fitness Podcasts

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Health & Fitness

Episodes & Epiphanies

Episodes & Epiphanies is where the breakdowns become breakthroughs—and the realest moments get the mic. Hosted by Sherine, a Brooklyn-born storyteller with a blonde baldie, a big personality, and a bipolar diagnosis, this podcast is equal parts heart, hood, and healing. Each week, Sherine unpacks life’s unexpected spirals, wild realizations, and quiet revelations with raw honesty, wit, and a touch of poetry. From mental health to motherhood, self-sabotage to self-worth, this show is for anyone who’s ever fallen apart and found themselves in the pieces. No filters, no fluff—just stories that hit different. If you’ve ever said, “Damn, I needed to hear that,” welcome home.Channeled Playlists: Stationhead App: 'shersaysso' https://share.stationhead.com/vdds4rl0dbh0Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6676267/support. Read More
Episodes & Epiphanies is where the breakdowns become breakthroughs—and the Read More
77
Health & Fitness

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
78
Health & Fitness

Sterilization Station: A Sterile Processing Empowerment Podcast

Welcome to "Sterile Processing Empowerment Podcast,  the podcast dedicated to elevating the field of sterile processing and surgical services! In an industry where precision and care intersect, we believe that knowledge is power. Our mission is to empower, encourage, and motivate every professional engaged in the transformative world of healthcare.

Join us each week as we delve into enlightening discussions that shine a light on best practices, emerging innovations, and the critical role sterile processing plays in patient safety. Whether you're a seasoned expert or just starting your journey, our panels and expert guests will provide invaluable insights through engaging conversations and real-world stories.

From the nuances of instrument handling to the latest in sterilization techniques, we cover it all. Expect thought-provoking interviews, educational segments, and motivating content designed to inspire you to elevate your craft. Together, let’s foster a community that champions excellence in surgical services and celebrates the unsung heroes of healthcare.

Tune in to where expertise meets passion, and every episode empowers you to make a difference in the operating room and beyond.

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Welcome to “Sterile Processing Empowerment Podcast,  the podcast dedi Read More
79
Health & Fitness

The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun! Read More
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews lea Read More
80
Health & Fitness

All About You With Dr Shauna Watts

Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you. Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You. Read More
Join Dr Shauna Watts as she shares conversations with experts in women’s h Read More
81
Health & Fitness

Harry, Sorry I’m Late : A Harry Potter Podcast

Ever wondered what it's like to experience the magic of Harry Potter for the very first time? Or maybe you're a seasoned witch or wizard looking for a fun reread? In Harry, Sorry I’m Late! Join Harry Potter newcomer Alicia and lifelong Potterhead Kofi as they read and react to the beloved series chapter by chapter. Expect laughs, HP trivia that'll test your knowledge, silly games, detours into pop culture and whatever spells their fancy. Kofi, who practically breathes Harry Potter, accompanies Alicia, who's diving in headfirst after a Harry Potter-free childhood. It's a magical journey you won't want to miss!

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82
Health & Fitness

The Powder Room

The Powder room is your cozy escape into the world of poetry - where words come alive. Here, you'll experience the art of spoken word, uncover the rich origins of poetry, and meet the voices behind the verses. Whether you're a lifelong poetry lover or just curious, this is the space to listen, learn and be inspired.

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The Powder room is your cozy escape into the world of poetry – where words Read More
83
Health & Fitness

Provoked with Darryl Cooper and Scott Horton

"Provoked" features Scott Horton and Darryl Cooper exploring the psychology of conflict and how ordinary people become participants in cycles of violence. Read More
“Provoked̶1; features Scott Horton and Darryl Cooper exploring the psy Read More
84
Health & Fitness

Bibliophage

Bibliophage: Noun, One who devours books, a book worm, an avid reader. Hosted by NYT & USA Today Bestselling Author Gwenna Laithland and her long-suffering assistant, Jennifer Nance, Bibliophage is on a mission to grow more bookworms, one family at a time. Each week we'll select a theme and explore books that fit that theme across genres, styles, cultures, and, especially ages. From board books to heavy-hitting dramatic audios, we believe that families that read together, lead together. (That was awful, cliche, and Gwenna apologizes for writing that.) ((Jennifer made me type this bit. I thought it was clever.)) From time to time authors, booksellers, librarians, and other massive bookworms will join us to discuss their favorite books to devour. From weddings to witches, mysteries to mastodons, there's no such thing as a person who can't love reading - just people who haven't sampled the right books yet. We've got a little something to add your menu on Bibliophage. Read More
Bibliophage: Noun, One who devours books, a book worm, an avid reader. Hosted by Read More
85
Health & Fitness

Talk Gertie To Me

Step into the wildly creative, deeply personal world of Charm Patterns with founder Gretchen “Gertie” Hirsch as she stitches together vintage glamour, pop culture obsessions, body positivity, and unapologetic queerness. From behind-the-scenes design inspo like “Slutty Italian Summer” to candid conversations on beauty, Broadway, and the messiness of creative life, this podcast is part sewing salon, part slumber party, and always ridiculously fun.

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Step into the wildly creative, deeply personal world of Charm Patterns with foun Read More
86
Health & Fitness

United States of Kennedy

United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts George Civeris and Julia Claire go into one aspect of the Kennedy story.

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United States of Kennedy is a podcast about our cultural fascination with the Ke Read More
87
Health & Fitness

Home: The Second Story

Everyone ​talks ​about ​how ​hard ​it ​is ​to ​do ​a ​major ​renovation ​or ​custom ​home building ​project, but we are here to take the guesswork and fear out of it. Join three veteran residential architects: Sheri Scott of Spring House Architects, Taylor Davis of TPD Architect, and Marilyn Moedinger of Runcible Studios, as they sit down with folks who have been through the renovation or building process. Our guests will offer their best tips and tricks, and answer the key question: "What do you know NOW that you WISH you'd known when you started?" Read More
Everyone ​talks about ​how ​hard ​it ​is ​to ​do ​a ​major Read More
88
Health & Fitness

Stronger Weekly

The health and fitness news and inspiration you need, delivered every Monday. Get the facts first on the research, trends, and breakthroughs that matter — plus conversations with leading experts and thought leaders on how to build a stronger, longer, healthier life. Hosted by Certified Health & Fitness Coach, Integrated Healthcare Executive, and USMC Veteran Jesse Carrajat. Give us 45 minutes each week, and we’ll help you grow Stronger Weekly. Read More
The health and fitness news and inspiration you need, delivered every Monday. Ge Read More
89
Health & Fitness

ThinkWell AgeWell Podcast

Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years. Read More
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselli Read More
90
Health & Fitness

Bryan Johnson Podcast

The Bryan Johnson Podcast is ushering in a new era of being human.  In this podcast I am joined by longevity physician Dr. Mike Mallin, my co-founder Kate Tolo, and the occasional guest. We discuss the science-based protocol to help you become your best self. After living in Ecuador for two years among extreme poverty at the age of 21, I returned to the US and devoted my life to making the largest and most meaningful impact on humanity. After selling my company Braintree Venmo for $800 million, I traveled back in time to my 21 year old dreams of doing something impactful for the human race. I wondered if we may be the first generation to not die. I put together a team of 30 medical professionals and built the world’s best health protocol, Blueprint. On this protocol, I became the most biologically measured person in history and achieved the best biomarkers in the world, quantitatively becoming the healthiest person on the planet.  Now is the first time in 2,000 years that a new, globally adopted ideology must emerge. AI is progressing faster than any of us can comprehend, causing us to reexamine everything we think about ourselves, each other, and society. This is now humanity’s to-do list:  Don’t die individually.  Don’t kill each other.  Don’t destroy the planet.  Align AI with Don’t Die. Join us on this journey. New episodes releasing weekly.  Read More
The Bryan Johnson Podcast is ushering in a new era of being human.  In this pod Read More
91
Health & Fitness

The Maria Liberati Show

Foodie, traveler, and art enthusiast? Immerse yourself in "The Maria Liberati Show," where Gourmand World award-winning author/ chef Maria Liberati explores the world through the lens of food, culture, and art. Join Maria as she engages fascinating guests in lively conversations about:** Culinary experiences and traditions from around the globe. The connections between food, wine, art, and literature. The unique stories and inspirations behind people's food journeys. What food means to them personally and culturally. Learn how food connects us all! Read More
Foodie, traveler, and art enthusiast? Immerse yourself in “The Maria Liber Read More
92
Health & Fitness

Traditional Talk

Traditional Talk is where cannabis meets culture, hosted by Aaron, founder of Traditional. Join us as we sit down with the world's biggest artists, athletes, and influencers for unfiltered conversations that break the stigma around cannabis. We're pulling back the curtain on the industry, exposing the truth, and pushing the conversation forward — all while advocating for federal legalization. Real stories. Real change. One episode at a time. Follow us on Spotify, YouTube, and Apple Podcasts. Read More
Traditional Talk is where cannabis meets culture, hosted by Aaron, founder of Tr Read More
93
Health & Fitness

The Specialist

Sotheby’s is the temporary custodian of some of the world’s most rare, remarkable and coveted art and objects. Our global specialists are connoisseurs and market experts in 40 countries and 70 collecting categories. They will be your guides, exploring the significance and journey of an extraordinary work with those who know it best. Your weekly dose of wonder is available now.  To step further into the world of Sotheby’s, you can visit any of our galleries around the world; they’re open to the public. For more information, visit sothebys.com. Read More
Sotheby’s is the temporary custodian of some of the world’s most rare, remar Read More
94
Health & Fitness

Can I Walk With You?

Season one kicks off in New York City—America's most walkable city—capturing honest, spontaneous conversations with the people who pass us by. Read More
Season one kicks off in New York City—America’s most walkable city—cap Read More
95
Health & Fitness

By Design

Design is no longer just about aesthetics—it's shaping the way we live, work, and interact with the world. Join ‘Fast Company’ senior editor Liz Stinson and global design editor Mark Wilson as they dive into the latest innovations in the world of user experience and product and architectural design. ‘By Design’ focuses on the macro impacts of design trends, covering topics like the future of wearable technology, how AI is affecting product design, and, more broadly, how design intersects with business, tech, politics, and culture. Read More
Design is no longer just about aesthetics—it’s shaping the way we live, Read More
96
Health & Fitness

Stronger with Don Saladino

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together. Read More
What does it mean to be strong? Stronger is more than a podcast about workouts a Read More
97
Health & Fitness

The Trigger and The Truth

Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here. Read More
Welcome to The Trigger and The Truth—a transformative podcast and healing plat Read More
98
Health & Fitness

Ask Haviv Anything

"Ask Haviv Anything" is a podcast about history, a podcast you, dear listener, will help to shape and direct, focusing not just on what I want to talk about but on what you want to learn and discuss. Nothing is off limits. We're going to talk about big and painful things, and also beautiful and fascinating things, wars and identities and painful history. And also more light-hearted things. Humor matters, especially when facing tough subjects. Join me on this journey. A podcast by Haviv Rettig Gur Read More
“Ask Haviv Anything” is a podcast about history, a podcast you, dear Read More
99
Health & Fitness

خداحافظ آفریقا

انسان در طول هزاره ها سفری پرفراز نشیب طی کرده است. ساپینس کنجکاو وقاتل تا امروز داستان های شگفت انگیزی پشت سر گذاشته است و اسماعیل میرفخرایی ژورنالیست و برنامه ساز پرسابقه رادیو و تلویزیون در گفت و گو با دکتر حامد وحدتی نسب انسان دیرینه شناس این ادیسه را مرور می کنند.تهیه کننده سیاوش صفاریان پورتدوین احسان مهرجو- مروا کاظم زادهگرافیک خورشید آزادی Read More
انسان در طول هزاره ها سفری پرفراز نشیب طی کر Read More
100
Health & Fitness

Diabetic Foot Files

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair. Welcome to the Diabetic Foot Files Podcast—the show where real stories, latest research, and essential tips to help prevent diabetic foot complications. I’m Dr. G / Dr WoundPicasso aka Dr. Gabrielle Hutcheson Donaldson and as a podiatrist and wound care specialist . I’m here to educate, empower, and guide you through the world of diabetic foot care. From wound healing to amputation prevention, we’ll break down the facts, bust the myths, and share life-saving strategies. Whether you’re a patient, caregiver, or healthcare professional, this podcast is your go-to resource for healthier feet and a better quality of life. So let’s dive in—because take care of your feet, because the take care of you Read More
Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO sho Read More