Top Health & Fitness Podcasts

The Sam Sanders Show from KCRW is your guide to entertainment. Find out what makes your favorite artists tick, dissect the trends that shape our culture, or just make sense of that random meme you can’t stop thinking about. Join us every week to unpack the pop culture we love.

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Sam Sanders is an award-winning podcast and radio host. He’s been named best podcast host by both The Ambies and the iHeart Podcast Awards. He was one of the founding hosts of The NPR Politics Podcast and the host who launched both It’s Been A Minute from NPR and Into It from Vulture.

Behind the closed doors of government offices and military compounds, are hidden stories and buried secrets from the darkest corners of history. Each week, Luke Lamana, a Marine Corp Reconnaissance Veteran, pulls back the curtain on what once was classified information exposing the secrets and lies behind the world’s most powerful institutions. From the hitmakers at Wondery and Ballen Studios, we bring you REDACTED: Declassified Mysteries with Luke Lamana. The stories are real, and the secrets are shocking. 

Follow REDACTED: Declassified Mysteries with Luke Lamana on the Wondery App or wherever you get your podcasts. You can listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/redacted/?ol=wnd~spot~ap~am now.

Where do you go when your own thoughts are unsafe? Basket Case, a series hosted by Nicole Kelly (NK), decodes the kaleidoscope of mental health and uncovers how our brain contorts our reality through original reporting, tender conversations, and deeply personal explorations.

The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?

You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.

The Nelson-Atkins Museum of Art in Kansas City launches its newest podcast series. Art Bytes episodes are geared toward listeners who have an interest in art but don't necessarily know a great deal about it. Each standalone episode takes the listener behind the art on the walls and into the fascinating stories of how artists work, how art is made, and how the world of art is filled with diversity.

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

The Wonder of It All is a podcast about the blessings and curses of success. Sean Nelson, former lead singer of Harvey Danger, interviews artists (musicians, filmmakers, TV creators, actors, writers, etc.) about the ways their lives and careers were shaped by a conspicuous breakthrough, and how the experience changed their lives and careers for good and ill. The conversations aim for candid discussion of the way guests reacted to the opportunities and limitations afforded by their successes, and how—and if—they’ve made peace with the long shadow cast by good fortune.