Top Health & Fitness Podcasts

526
Health & Fitness

Intention to Treat

From the New England Journal of Medicine, welcome to “Intention to Treat,” a podcast exploring the most complicated, perplexing, and fascinating issues facing medicine today. From groundbreaking research, to clinical advances, to personal stories from doctors and their patients, we give you a behind-the-scenes look at discoveries that are changing medical practice and provide you with the knowledge to thrive on the front lines of health care. Read More
From the New England Journal of Medicine, welcome to “Intention to Treat,” a Read More
527
Health & Fitness

The Mind-Full Method

Jiordana Saade, CNP is a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. Jiordana struggled her whole life with obesity, addictions, depression and chronic fatigue and she has dedicated her entire career to develop a deep understanding of how to restore health with any disease. To heal the body, you must first heal the mind. The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive. Read More
Jiordana Saade, CNP is a certified holistic nutritionist with a background in be Read More
528
Health & Fitness

Meditative Prayers by Pray.com

Christian prayer is the ultimate form of self care. Christian meditation allows you to set your mind on God’s presence and His Word. Pray.com’s Meditative Prayers podcast is designed to boost focus, redirect negative thinking, and improve your relationship with God.

Prayer is one of the most important practices in Christianity; it’s how we thank God for providing us with blessing, ask Him to intervene in times of need, and communicate our deepest thoughts and concerns. Many Christians recognize the power of meditating on Scripture and the importance of talking directly with our Lord.

Pray.com’s Meditative Prayers podcast hosted by Zach Clinton and Dr. Tim Clinton, makes it easier to stay focused, spend quality time in a restful state, place your burdens on God, and promote the faithful renewal of your mind, body, and soul. Fall asleep to the Meditative Prayers podcast every night by pouring out your adoration to God, confessing your sins, give thanks to God, and calming your heart with prayer.

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Christian prayer is the ultimate form of self care. Christian meditation allows Read More
529
Health & Fitness

On The Rocks with Olivia Noceda

Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia Noceda. On her site and social channels, Olivia shares nourishing recipes and facilitates conversations about the feel-good parts of life—and all the messy moments in between. Her podcast, On the Rocks, aims to be honest, raw, and transformative. In this limited series, Olivia sits down each week with guests for conversations that will expand your mindset, challenge your worldview, and help you navigate the many ups and downs of life. Subscribe and tune in every Tuesday morning. Read More
Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia No Read More
530
Health & Fitness

Remembering Me The Soul Healing Podcast

This podcast is curated to help you remember who you are with intentionality. The intention for this podcast is to give helpful tools & encourage people heal, grow & evolve Emotionally, spiritually, physically & mentally. Read More
This podcast is curated to help you remember who you are with intentionality. Th Read More
531
Health & Fitness

HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

<p>Balance hormones naturally, restore energy, and fix your periods even as a busy mama! </p>

<p>Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM?</p>

<p>Girl...I've been where you are and I can't WAIT to help you move forward.</p>

<p>In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don't work long term.</p>

<p>If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there - without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control.</p>

<p>I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues - irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they're given the right nourishment. </p>

<p>I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come. 

Even if you've been told birth control or surgery are your only options - that couldn't be further from the truth & I've seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health.</p>

<p>Happy hormones aren’t just a nice idea - they're 100% FOR you and I can’t wait to show you the way!</p>

<p>Contact Leisha:

Email: hello@leishadrews.com

Website: www.leishadrews.com

IG: @leishadrews</p>

<p>Want to work together?

Nourish Your Hormones Course: 
<a href="https://leishadrews.com/nourishyourhormones">www.leishadrews.com/nourishyourhormones</a></p>


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<p>Balance hormones naturally, restore energy, and fix your periods even a Read More
532
Health & Fitness

The Squeeze – Taylor Lautner

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone. Read More
When life gives you lemons, what do you do with them? Over here at The Squeeze Read More
533
Health & Fitness

The Voice Of Justin Agustin

"The Voice of Justin Agustin" is a podcast about health, wellness, and fitness. Justin Agustin is a Specialist in Exercise Therapy and Fitness Coach for true beginners. He helps beginners start their fitness no matter their level of fitness. He's been featured by popular brands like Nike.com, Men's Health, Buzzfeed, TED, Nifty, Popsugar, Askmen, and Glam, and made television appearances on CityNews, and Global Morning News. Samples of his work can be found on Instagram and TikTok. With a combined following of over 3 Million across various platforms. Read More
“The Voice of Justin Agustin” is a podcast about health, wellness, a Read More
534
Health & Fitness

Healthy As A Mother

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about. Read More
Healthy as a Mother, the podcast for becoming and being a mother, with your coho Read More
535
Health & Fitness

Mostly Mindful for Teens and Tweens

Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor. She has experience with teaching students meditation and mindfulness in an educational setting. Dominique has presented around the province regarding dyslexia, Adhd, mindfulness, self regulation, executive functioning, teacher burn-out, and bringing mindfulness to the classroom. Contact: domsull@shaw.caWebsite: www.zenlibrarian.caInstagram: zen_librarianTwitter: @librarian_zenFacebook : Zen Librarian Read More
Weekly podcast that will explore one strategy or concepts to support teens build Read More
536
Health & Fitness

LEVELS – Metabolic Insights

This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-health TikTok: https://tiktok.com/@levelshealth YouTube: https://youtube.com/levelshealth Read More
This feed contains audio articles from the Levels Blog, a leading source of rese Read More
537
Health & Fitness

te compré flores

soy tu mejor amiga y me acabas de decir que te sientes mal/incómodx/confundidx o solo quieres desahogarte un ratito de todo eso que sientes y no sabes como decirlo. claramente salgo corriendo a tu casa, pero antes en el camino “te compré flores”. mara explica cómo piensa que se siente este podcast: “un rato seguro entre amigos, que sea como esas flores que te traen para hacerte sentir mejor.” gracias por estar aquí, te quiero - @maraurbina @tecompreflores Read More
soy tu mejor amiga y me acabas de decir que te sientes mal/incómodx/confundidx Read More
538
Health & Fitness

The Macro Hour

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.

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Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and Read More
539
Health & Fitness

Saving Lives In Slow Motion

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.

Hosted on Acast. See acast.com/privacy for more information.

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and Read More
540
Health & Fitness

The Food Freedom Lab™ with Ryann Nicole

Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea! So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found! What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking! Community: https://www.facebook.com/groups/itsryannnicole Instagram Page: https://www.instagram.com/itsryannnicole Show Notes: https://itsryannnicole.com/podcast Read More
Do you feel stuck in a cycle of never-ending diets, trying to “be good” with Read More
541
Health & Fitness

Rooted in Resilience

Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train with intention, build muscle & lose fat in a sustainable, smart way. www.armstrongsisters.com Read More
Rooted in Resilience is all about building your strongest, healthiest, most resi Read More
542
Health & Fitness

After Hours with Fresh&Fit Podcast

Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle. Read More
Shockingly-useful dating, fitness, social media, and finance information from th Read More
543
Health & Fitness

Where is My Mind?

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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A podcast about how we can better look after our heads and our hearts in the hea Read More
544
Health & Fitness

QUEST: A Journey To Wellness

Join us on a QUEST as we journey towards radical self love and acceptance. On this podcast, you will hear stories from queer folks who’ve taken their happiness and well-being into their own hands. Listen in as our host V (all pronouns accepted) guides you on a QUEST of Queer, Understanding, Education, Storytelling, and Transformation. Read More
Join us on a QUEST as we journey towards radical self love and acceptance. On th Read More
545
Health & Fitness

I Needed That

In each episode, Chris Powell (from ABC’s Extreme Weight Loss) puts on a master class in goal setting, nutrition, weight loss and more, while Mathew Blades (Award-Winning Radio Host & Motivational Speaker) offers sweet LOL moments that help others feel less alone. Read More
In each episode, Chris Powell (from ABC’s Extreme Weight Loss) puts on a maste Read More
546
Health & Fitness

Pursuit of Wellness – Mari Llewellyn

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you. Read More
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evol Read More
547
Health & Fitness

The Burn Boot Camp Podcast

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily! Read More
Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutri Read More
548
Health & Fitness

The Penney’s Podcast

Welcome to The Penney's Podcast! Eddie and Amanda Penney sit down every other week to talk parenting, podcasting, and give a sneak peek into the sometimes public problems of an often private life. The conversations are 100% authentic, the people are real, and the emotions are raw - standby for happy, sad, fun, dramatic, and the occasional "holy sh*t!" New episodes every other week - subscribe for more! Read More
Welcome to The Penney’s Podcast! Eddie and Amanda Penney sit down every ot Read More
549
Health & Fitness

Tales by the Fireside – Bedtime stories and sleep meditation

Weekly stories for both adults and children, Specially crafted to reduce anxiety and help you sleep. Old favourites, new creations, obscure stories and independent authors work, all carefully selected and lovingly read for you, with the crackling of the fire to soothe you, and the story to play out in your mind. -


Check out our website for to listen to all the episodes and join the mailing-list: www.talesbythefireside.com -


Support the show - www.talesbythefireside.com/support -


All Tales told are with the express permission of the rights holders or are in the public domain.

Support Tales by the Fireside and Get Bonus Content on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

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Weekly stories for both adults and children, Specially crafted to reduce anxiety Read More
550
Health & Fitness

Do You F*****g Mind? – Alexis Fernandez

Mindset hacks for a badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure. Read More
Mindset hacks for a badass life. All things self growth, self love, relationship Read More