2Inspire Nutrition: The Podcast

Latest Episodes:

Mastering Fitness, Family, and Focus: Insights from Sandi Glandt Jul 03, 2025

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In this episode of Inspire TV, host Dennis M. Postema welcomes best-selling author and self-proclaimed "Supermom," Sandi Glandt, for an inspiring chat about balancing fitness, family, and life as a high-achieving entrepreneur. Sandie shares insights from her journey, including walking the Miami Swim Week runway, winning the title of Mrs. International 2022, and succeeding as a professional fitness competitor. Discover how she maintains a structured daily routine, builds a high-performance mindset, and sets systems, strategies, and support for achieving her goals. Whether you're a busy parent, aspiring athlete, or entrepreneur, Sandi provides actionable tips on staying productive, disciplined, and fit while thriving in all aspects

Find Sandi On:

Instagram - @sandiglandt

Facebook - Sandi Glandt

YouTube - @SandiGlandt

Jessi Lawless on Accountability, Resilience, and Giving Back Oct 28, 2024

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In this inspiring episode of the podcast, host Dennis Postema welcomes Jessi Lawless, whose journey from a small Alabama town to multifaceted success is a testament to resilience and self-reflection. Jessi opens up about escaping addiction, overcoming a challenging stint in the military, and discovering that personal growth and accountability are key to lasting change. A competitive boxer and entrepreneur, Jessi channels discipline, determination, and a positive mindset into all pursuits, sharing powerful lessons on perseverance. Driven by a desire to give back, Jessi passionately supports their community through mentorship and charity, particularly providing free haircuts to underprivileged kids. Their story highlights the transformative power of facing one’s challenges, staying focused, and using success to uplift others.

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Anson Reed: Building Strength Inside and Out Aug 28, 2024

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In this episode, we sit down with Anson Reed, a seasoned personal trainer with over a decade of experience in the fitness world. Anson, who owns "Workout Junkies" gym in Oklahoma City, shares how his passion for sports evolved into a fulfilling career in fitness. He talks about the personal approach he takes with each client, ensuring that their training fits their individual needs rather than following a one-size-fits-all plan.

Anson also discusses the importance of mindset in achieving fitness goals, his journey into the supplement industry, and why he decided to create his own line of clean products. He sheds light on why building muscle is crucial, the role of sleep in recovery, and how sustainable habits can lead to lasting health. Tune in for an honest conversation filled with practical advice from someone who’s truly committed to helping others live healthier lives.

You can find Anson Reed on:

Instagram: @areed5353

https://workoutjunkiespt.com/

Kyle Carnohan: Unleashing Discipline in All Aspects of Life May 29, 2024

Show notes

*EXPLICIT LANGUAGE WARNING*

Kyle Carnohan is an elite transformation coach who successfully pulled himself out of a massive rut in his life. Kyle's journey took a transformative turn when he unlocked the power of discipline and began showing up for himself. Wanting to help others who had been in a similar position as him, he founded Super Human Fathers in 2021, a thriving men's group now boasting over 500 members and counting.

Kyle has witnessed remarkable transformations among the men he coaches. In this compelling conversation, Kyle shares insights into the pivotal role discipline has played in shaping not only his own fitness journey but also in fostering fulfilling relationships with his wife, children, and the men he mentors.

Olyasha Novozhylova: Intense Workouts for Intense Results Nov 03, 2022

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I had the pleasure of interviewing the amazing Olyasha Novozhylova! In this interview, Olyasha talks about what it was like growing up into modeling in Ukraine. You’ll want to read on to hear about Cutie The Unicorn-It’s OK To Be Different, a children’s book Olyasha wrote! Olyasha gives tips to anyone struggling with confidence, as she went through that as well. It was a treat getting to talk with Olyasha, I hope you enjoy as well!

Claude Racine-Valinsky: The Depths of Postpartum Depression Oct 08, 2022

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*CONTENT WARNING: This episode contains dialogue about the extreme dark sides of postpartum depression*

Claude Racine-Valinsky is a professional dancer and choreographer who has retired after spending many years dancing alongside other famous artists and choreographing for television shows. Claude suffered from postpartum depression and anxiety after giving birth in 2020, which was worsened by the global outbreak of COVID. After unsuccessfully searching for a job and struggling with her mental health, Claude found a direct sales opportunity that suited her and quickly became very successful! Now Claude's Glowing Up with Claude Coaching Program helps women regain control of their lives.

Amber Fessette: Dual Field Nursing: How Passions Intertwine with Work Sep 01, 2022

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I had the extreme pleasure of interviewing our guest, Amber Fessette. When it comes to a busy schedule, Amber knows just how to fit everything into her day. Amber is a psychiatric nurse practitioner, an aesthetic nurse practitioner, a medical spa director, & a certified personal trainer. She talks to us about how her dual passions intertwine with her work, & how she makes sure that she can fit everything that she needs into her schedule for the day.

Karla Giorgio: Clearing the System: How Clean Eating Changed My Life Jul 13, 2022

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I am extremely grateful to have been able to interview my friend, Karla Giorgio. Karla is a star on Netflix’s realty reality show, “Selling Tampa,” an entrepreneur for 15 years, and so much more. She talks about the freedom and clarity that the switch to clean eating has given to her. It changed her life. Karla lets us in on how she tackles balancing life & work to make sure that she does not have to compromise her clean & healthy habits. Karla’s story is an amazing one, and I am so happy to be able to share it with you all.

Wes Watson: A Decade in Prison & Not a Day Wasted Jun 01, 2022

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How can someone stay positive through ten years in prison? This episode, we’ll get the answer from Wes Watson, a fitness and mindset coach who did just that. He brings motivation, inspiration, and drive to a whole new level. In circumstances where most people would crack, Wes stands strong—and you can too, with his advice.

Sarah P. Antonella: From Ice-Skating to Business & Bullies to Critics May 03, 2022

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I had the incredible honor to speak to Sarah P. Antonella, an international bestselling author and the owner of an international agency. We discuss her life and how she got into business, after trying to compete in the Olympics as an ice skater. The connection between her life as an ice skater and as a business- woman is very strong, as lessons from both can be applied to each facet of life!