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    Top Health & Fitness Podcasts

    3351
    Help Me Be Me
    Health & Fitness

    Help Me Be Me

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    Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com Read More
    Help Me Be Me is an emotional toolkit for creating positive change in yourself. Read More
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    3352
    PaleOMG Uncensored
    Health & Fitness

    PaleOMG Uncensored

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    Paleo, Lifestyle & Fitness Blog
    Paleo, Lifestyle & Fitness Blog Read More
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    3353
    The Mark Divine Show
    Health & Fitness

    The Mark Divine Show

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    Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com. Read More
    Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Nav Read More
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    3354
    Sex Nerd Sandra
    Health & Fitness

    Sex Nerd Sandra

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    Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics & perspectives on sex & love, join sexuality educator Sandra Daugherty & special guests for a loving laugh at the fundamentals of human nature. Read More
    Curious about the naughty side of life? Come giggle with Sandra at the cuddly si Read More
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    3355
    Sex Gets Real with Dawn Serra
    Health & Fitness

    Sex Gets Real with Dawn Serra

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    No fluff. No lies. Just sex as we see it.
    No fluff. No lies. Just sex as we see it. Read More
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    3356
    Fitness Confidential with Vinnie Tortorich
    Health & Fitness

    Fitness Confidential with Vinnie Tortorich

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    Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich. Read More
    Fitness and weight loss expert Vinnie Tortorich, author of best-selling book  Read More
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    3357
    Mind Pump: Raw Fitness Truth
    Health & Fitness

    Mind Pump: Raw Fitness Truth

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    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com Read More
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Read More
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    3358
    Food Psych Podcast with Christy Harrison
    Health & Fitness

    Food Psych Podcast with Christy Harrison

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    Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.) Read More
    Helping people make peace with food since 2013. Registered dietitian nutritionis Read More
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    3359
    Elite Man Podcast
    Health & Fitness

    Elite Man Podcast

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    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development. Actionable Tips: Learn practical steps to improve your daily life and achieve your goals. Inspiring Stories: Hear from men who have transformed their lives and are living their best. Connect With Us: Website: Elite Man Magazine | Elite Life Nutrition Email: justin@elitemanmagazine.com Follow Us: YouTube | Facebook | Instagram | TikTok Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be! Read More
    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Read More
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    3360
    PJ Medcast
    Health & Fitness

    PJ Medcast

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    A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders. Read More
    A podcast to provide continuing education and on-demand reviews for the Pararesc Read More
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    3361
    That’s So Retrograde
    Health & Fitness

    That’s So Retrograde

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    That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com Read More
    That’s So Retrograde began the conversation when they pioneered merging wellne Read More
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    3362
    The Bad Girls Bible – Sex, Relationships, Dating, Love & Marriage Advice
    Health & Fitness

    The Bad Girls Bible – Sex, Relationships, Dating, Love & Marriage Advice

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    Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life. Read More
    Each week on the Bad Girl’s Bible podcast, your host Sean Jameson intervie Read More
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    3363
    Barbell Shrugged
    Health & Fitness

    Barbell Shrugged

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    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes! Read More
    New episode every Wednesday! Join the Barbell Shrugged crew in conversations abo Read More
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    3364
    Sex With Emily
    Health & Fitness

    Sex With Emily

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    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure. Read More
    Dr. Emily Morse shares her expertise on sex, relationships and everything in bet Read More
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    3365
    Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health
    Health & Fitness

    Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

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    Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Read More
    Please subscribe to our new show ‘The Healthy Rebellion Radio’ for m Read More
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    3366
    Mental Illness Happy Hour
    Health & Fitness

    Mental Illness Happy Hour

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    "Remarkable" - Psychology Today

    "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

    "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

    "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

    "Praised by listeners all over the world" - Atlantic Monthly

    Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

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    “Remarkable221; – Psychology Today “A vital, compassionate Read More
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    3367
    The Short Coat: An Inside Look at Getting Into and Getting Through Medical School
    Health & Fitness

    The Short Coat: An Inside Look at Getting Into and Getting Through Medical School

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    The HONEST guide to medical school, featuring real students from the University of Iowa Carver College of Medicine–skip this show if you’d rather not know (and hate laughter)! Read More
    The HONEST guide to medical school, featuring real students from the University Read More
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    3368
    Private Parts Unknown
    Health & Fitness

    Private Parts Unknown

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    Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.  Read More
    Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring Read More
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    3369
    The Human Upgrade with Dave Asprey – Dave Asprey
    Health & Fitness

    The Human Upgrade with Dave Asprey – Dave Asprey

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    For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  Read More
    For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
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    3370
    Savage Lovecast
    Health & Fitness

    Savage Lovecast

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    Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription. Read More
    Dan Savage, America’s only advice columnist, answers your sex questions an Read More
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    3371
    Sleep With Me
    Health & Fitness

    Sleep With Me

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

    Read More
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    3372
    12 Minute Meditation
    Health & Fitness

    12 Minute Meditation

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    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life. Read More
    The latest scientific research reveals that 12 minutes of meditation a day yield Read More
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    3373
    The Whole View with Stacy Toth
    Health & Fitness

    The Whole View with Stacy Toth

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    Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.  From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it! Read More
    Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth w Read More
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    3374
    InsideTheBoards for the USMLE, COMLEX & Medical School
    Health & Fitness

    InsideTheBoards for the USMLE, COMLEX & Medical School

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    The InsideTheBoards podcast is dedicated to helping you learn to think like a question writer so you can study smarter, not harder. Our goal is to take you "Inside" the boards. With our special series like the Step 1 Study Smarter Series, we aim to dedicate a "season" toward helping you study based on the rhythm of medical education. Throughout the year, look for special "Study Smarter" series. In the Spring it's USMLE Step 1 and COMLEX Level 1. Early Summer it's Step 2. In the late fall, we'll help you Match Smarter in your chosen specialty. But we also will pepper in shows dedicated to particular shelf exams, Step 3, and other topics relevant to those involved in medical education. Read More
    The InsideTheBoards podcast is dedicated to helping you learn to think like a qu Read More
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    3375
    MMOA Podcast – Physical Therapy | Fitness | Geriatrics
    Health & Fitness

    MMOA Podcast – Physical Therapy | Fitness | Geriatrics

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    MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online Read More
    MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get r Read More
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