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    Top Fitness Podcasts

    151
    the Progressive Overload project
    Fitness

    the Progressive Overload project

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    The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 downloads. 

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    The Progressive Overload Project dives into the latest in evidence-based fitness Read More
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    152
    Your Best Life with Anna Victoria
    Fitness

    Your Best Life with Anna Victoria

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    Meet Anna Victoria: fitness influencer, personal trainer and creator of the Fit Body app. Join Anna each week, as she sits down with the top names in wellness for real conversations on how to embrace your best life. Read More
    Meet Anna Victoria: fitness influencer, personal trainer and creator of the Fit Read More
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    153
    The Stride Effect
    Fitness

    The Stride Effect

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    Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy Read More
    Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoen Read More
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    154
    Embrace Your Real
    Fitness

    Embrace Your Real

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    Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go! Read More
    Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower Read More
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    155
    The NASM-CPT Podcast With Rick Richey
    Fitness

    The NASM-CPT Podcast With Rick Richey

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    Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path. Read More
    Are you studying to become a personal trainer or just started your training care Read More
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    156
    Fat & Furious
    Fitness

    Fat & Furious

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    Fat & Furious by Steve Bennett is supported by 23 leading medical professionals. Steve shares the infuriating truth behind what makes us fat and the steps needed to live longer in Britain. Read More
    Fat & Furious by Steve Bennett is supported by 23 leading medical profession Read More
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    157
    KaisaFit // The Kaisa Show
    Fitness

    KaisaFit // The Kaisa Show

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    Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level. Read More
    Kaisa Keranen is a personal trainer, fitness educator, and social media influenc Read More
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    158
    Life Time Talks
    Fitness

    Life Time Talks

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    Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode. Read More
    Featuring conversations with experts in fitness, nutrition, health and well-bein Read More
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    159
    Dear Life, I’m in.
    Fitness

    Dear Life, I’m in.

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    Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in. Read More
    Best friends, Lucianne “Lu” and Shantell, are changing the world one real co Read More
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    160
    Three of Seven Podcast
    Fitness

    Three of Seven Podcast

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    Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said Read More
    Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake Read More
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    161
    The Practice Brave Podcast
    Fitness

    The Practice Brave Podcast

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    The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com Read More
    The Practice Brave Podcast brings you the relatable, trustworthy and transparent Read More
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    162
    Fit Womens Weekly Podcast
    Fitness

    Fit Womens Weekly Podcast

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    This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it. Read More
    This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Read More
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    163
    The Freetrail Podcast with Dylan Bowman
    Fitness

    The Freetrail Podcast with Dylan Bowman

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    Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry. Read More
    Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging Read More
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    164
    How To Become A Personal Trainer
    Fitness

    How To Become A Personal Trainer

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    Practical tips to help you become a better coach so you can help more people.
    Practical tips to help you become a better coach so you can help more people. Read More
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    165
    Elite Physique University
    Fitness

    Elite Physique University

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    166
    FASTer Way Podcast
    Fitness

    FASTer Way Podcast

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    At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it! Read More
    At the FASTer Way, our mission is to empower you to get well, prevent disease, a Read More
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    167
    Master Your Health Podcast
    Fitness

    Master Your Health Podcast

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    The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals. Read More
    The Master Your Health Podcast is all about providing you with the information a Read More
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    168
    Street Parking Podcast
    Fitness

    Street Parking Podcast

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    The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more. Read More
    The podcast that dives into the Street Parking program, community and lifestyle. Read More
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    169
    Vigor Life Podcast
    Fitness

    Vigor Life Podcast

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    At Vigor Ground you'll find a team of the best personal trainers in Renton, Washington and the surrounding areas. We create one of a kind training programs to fit your needs. Read More
    At Vigor Ground you’ll find a team of the best personal trainers in Renton Read More
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    170
    The Papaya Podcast
    Fitness

    The Papaya Podcast

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    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.

    Hosted on Acast. See acast.com/privacy for more information.

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    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out so Read More
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    171
    The Nick Bare Podcast
    Fitness

    The Nick Bare Podcast

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    It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. If you are committed to that, this podcast is for you. Read More
    It’s one thing to set the standard, it’s another to hold the standard. Join Read More
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    172
    Cut Through Nutrition
    Fitness

    Cut Through Nutrition

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    Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or a GP who wants to know what the current research is about low-carb diets for diabetes, this podcast is for you. Read More
    Have you ever wanted to know more about nutrition but felt overwhelmed by the am Read More
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    173
    Well To The Core
    Fitness

    Well To The Core

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    Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby. Read More
    Get practical tips from top wellness experts to be resilient, vibrant and strong Read More
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    174
    OYNB Podcast
    Fitness

    OYNB Podcast

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    The OYNB Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With Alcohol. This podcast will help you to kick start your healthy habits and reconnect with your true self by taking you on the journey of becoming the most productive, present and healthiest version of yourself. You’ll hear the inspiring, motivating and thought-provoking stories of some of the 80,000+ OYNB members who have changed their lives and now enjoy improved sleep, being more productive, reducing anxiety levels, losing weight and feeling noticeably better just by taking a break from booze. If you are thinking about changing your relationship with alcohol, or you are alcohol-free, then this podcast will not only give you top tips, ideas, strategies and support but also motivate and inspire you to totally transform your life! Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast. Read More
    The OYNB Podcast is the show created to inspire you to take the steps needed to Read More
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    175
    The Stronger By Science Podcast
    Fitness

    The Stronger By Science Podcast

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    In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life. Read More
    In each episode, the Stronger By Science team delves into exercise and nutrition Read More
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