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    Top Alternative Health Podcasts

    101
    Inside Out Health
    Alternative Health

    Inside Out Health

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    The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health. Read More
    The answers are inside you!! Join experts in the biohacking, nutrition, training Read More
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    102
    Defiant Health Radio with Dr. William Davis
    Alternative Health

    Defiant Health Radio with Dr. William Davis

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    William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com Read More
    William Davis, MD, cardiologist and author of the #1 New York Times bestselling Read More
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    103
    The Funk’tional Nutrition Podcast
    Alternative Health

    The Funk’tional Nutrition Podcast

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    Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information. Read More
    Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest a Read More
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    104
    Vitality Radio Podcast with Jared St. Clair
    Alternative Health

    Vitality Radio Podcast with Jared St. Clair

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    What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening. Read More
    What is the best supplement for me? What potency is right? What does the researc Read More
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    105
    Girl, Goodnight
    Alternative Health

    Girl, Goodnight

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    Binaural beats and black voices combine to quiet your mind and relax you into your best night's sleep. Settle down and immerse yourself into original and classic stories with a melanated twist. In no time, you'll be "Sleeping in Melanated Peace". Girl, Goodnight!

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    Binaural beats and black voices combine to quiet your mind and relax you into yo Read More
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    106
    The Thyroid Fixer
    Alternative Health

    The Thyroid Fixer

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    So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed. Read More
    So you want to FIX your thyroid and get your life back right? You’re in th Read More
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    107
    Passion Struck with John R. Miles
    Alternative Health

    Passion Struck with John R. Miles

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    Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter.

    I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true.

    Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life.

    This is your corner of the internet to pause, reflect, and reimagine who you are and who you can become.

    Because mattering isn’t something you earn. It’s something you choose.

    Stop existing. Start mattering.

    New episodes every Tuesday, Thursday, and Friday.

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    Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover w Read More
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    108
    A Little Bit Healthier | Hormone, Brain Fog, Weight Loss Resistance, Inflammation & Gut Health Solutions
    Alternative Health

    A Little Bit Healthier | Hormone, Brain Fog, Weight Loss Resistance, Inflammation & Gut Health Solutions

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    Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there’s a reason—and solutions. Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women’s health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond. If your labs are “normal” but you still feel off, you’re not imagining it. Your symptoms are linked to how your body processes hormones, digests food, and regulates energy. Each episode delivers science-backed strategies to help you fix fatigue, restore energy, balance hormones, reduce bloating, constipation, and digestive issues, support metabolism, break through weight loss resistance, improve mental clarity, and eliminate brain fog. You don’t have to accept exhaustion, weight gain, and gut issues as the norm. Listen to A Little Bit Healthier and start making simple, effective changes that help you feel your best. Read More
    Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or h Read More
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    109
    Love Your Gut
    Alternative Health

    Love Your Gut

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    Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.

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    Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get t Read More
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    110
    Mindfulness-Based Weight Loss Podcast
    Alternative Health

    Mindfulness-Based Weight Loss Podcast

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    Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com. Read More
    Are you weight-loss resistant? It’s not your fault! Over 1/3 of all Americ Read More
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    111
    First This
    Alternative Health

    First This

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    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that. Read More
    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, cre Read More
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    112
    MUDWTR: Trends with Benefits
    Alternative Health

    MUDWTR: Trends with Benefits

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    Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from while living your wild and precious life. Occasionally, she even brings on the creative team at MUDWTR, offering a glimpse inside this trailblazing brand. Read More
    Change is hard, but with curiosity and community, anything is possible. For the Read More
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    113
    The DUTCH Podcast
    Alternative Health

    The DUTCH Podcast

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    Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable. 

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    Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join ho Read More
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    114
    The Burn Stress Lose Weight Podcast
    Alternative Health

    The Burn Stress Lose Weight Podcast

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    The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable. Read More
    The Burn Stress Lose Weight Podcast is a weekly audio letter for professional wo Read More
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    115
    Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox
    Alternative Health

    Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox

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    Understanding the twists and turns of life can be confusing, leaving us looking for answers! Join expert astrologer Dr. Michael Lennox every Monday as he fills you in on the week’s astrology, and helps you make sense of your dreams. This podcast is for those of you piecing together life’s mysteries one week at a time. Read More
    Understanding the twists and turns of life can be confusing, leaving us looking Read More
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    116
    The Sleep Detective podcast: why you can’t sleep and how to fix it
    Alternative Health

    The Sleep Detective podcast: why you can’t sleep and how to fix it

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    Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still can't sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia! Read More
    Can’t fall asleep? Or stay asleep? Tried everything? In this podcast, slee Read More
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    117
    A Bit Of A Boost
    Alternative Health

    A Bit Of A Boost

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    Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson Read More
    Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation Read More
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    118
    The Dream Bigger Podcast
    Alternative Health

    The Dream Bigger Podcast

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    Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self. Read More
    Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of well Read More
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    119
    The Sincerely, Mir Podcast
    Alternative Health

    The Sincerely, Mir Podcast

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    a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.
    a lifestyle podcast all about homemaking, motherhood, faith, slow living, & Read More
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    120
    Love & Light Confessionals
    Alternative Health

    Love & Light Confessionals

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    The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more. Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita Tetreault. To support this work, go to patreon.com/katyaweissandersson Read More
    The new-age & holistic wellness world is all about love, light, authenticity Read More
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    121
    Saludable Latina
    Alternative Health

    Saludable Latina

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    A women’s health and wellness podcast hosted by Lilia G. Ashe. Her mission is to include spirituality, intuitive lead and lifestyle wellness topics and stories relating to the everyday women. The information shared on the podcast is for educational purposes only. Stories, symptoms, testimonials, and all content is raw, honest, and from personal experience and is not to be used as diagnosis or inplace of medical advice and care. Always consult with a primary care provider for health questions. Read More
    A women’s health and wellness podcast hosted by Lilia G. Ashe. Her mission is Read More
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    122
    The Inner Child Podcast
    Alternative Health

    The Inner Child Podcast

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    The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

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    The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist &a Read More
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    123
    Alfacast
    Alternative Health

    Alfacast

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    Not your typical ’alternative health’ show, Alfacast is a weekly discovery into the often misunderstood realms of real science, nature and the human condition. Dr. Lando and Mike Winner cover an assortment of topics from a unique perspective seldom heard in today’s counter culture echo chamber. Read More
    Not your typical ’alternative health’ show, Alfacast is a weekly discovery i Read More
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    124
    The Maisie Hill Experience
    Alternative Health

    The Maisie Hill Experience

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    Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com. Read More
    Do you wish you had more confidence? Less stress? Some guidance for going after Read More
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    125
    for the healthy hoes.
    Alternative Health

    for the healthy hoes.

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    honest conversations about the human experience.
    honest conversations about the human experience. Read More
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