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    Top Alternative Health Podcasts

    501
    The Doctor Youn Show
    Alternative Health

    The Doctor Youn Show

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    You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more. Read More
    You don’t need to go under the knife to look and feel younger! In The Doct Read More
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    502
    Sleep with Silk: Binaural Beats
    Alternative Health

    Sleep with Silk: Binaural Beats

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    Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com. Read More
    Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Disco Read More
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    503
    ASMR Sleep Station – ASMR Sleep Station
    Alternative Health

    ASMR Sleep Station – ASMR Sleep Station

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    ASMR whispering recording designed for your relaxation and to help you sleep. Enjoy. Image credit: Robin Röcker (unsplash.com) Contact: Asmrsleepstation@gmail.com Read More
    ASMR whispering recording designed for your relaxation and to help you sleep. En Read More
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    504
    Food As Medicine with Dr. Anh
    Alternative Health

    Food As Medicine with Dr. Anh

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    Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being. Read More
    Real talk, with real people, and real results so YOU can heal yourself naturally Read More
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    505
    Serenecast- An ASMR Experience
    Alternative Health

    Serenecast- An ASMR Experience

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    Welcome!
    Welcome! Read More
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    506
    High Intensity Health with Mike Mutzel, MS
    Alternative Health

    High Intensity Health with Mike Mutzel, MS

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    High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'll benefit from our cutting-edge discussions, 2-days per week. Read More
    High Intensity Health features breakthrough health tips and hacks from respected Read More
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    507
    The Cabral Concept
    Alternative Health

    The Cabral Concept

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    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! Read More
    The Cabral Concept by Dr. Cabral was created for you, the health conscious indiv Read More
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    508
    It’s Beyond The Food: Non-Diet Health Coaching
    Alternative Health

    It’s Beyond The Food: Non-Diet Health Coaching

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    It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.

    Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.

    This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition.

    Broadcasting since 2016 with over 1.4M downloads.

    Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com
    Read More
    It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond d Read More
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    509
    Almost 30
    Alternative Health

    Almost 30

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    Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com Read More
    Welcome to Almost 30, the self-improvement and wellness podcast helping you navi Read More
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    510
    NutritionFacts.org Video Podcast
    Alternative Health

    NutritionFacts.org Video Podcast

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    Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions. Read More
    Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times bes Read More
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    511
    Fuel Your Strength
    Alternative Health

    Fuel Your Strength

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    Fuel Your Strength is the podcast for athletic women over 40 who lift weights, train in their sport and need to fuel for it. Host Steph Gaudreau, strength coach and performance nutritionist, breaks down exactly how to build real strength through progressive training and eat like the athlete you are. Each week covers the mechanics of getting stronger, the nutrition science that actually fuels performance and recovery, and the value of coaching and support as you train for your next PR or big event. Read More
    Fuel Your Strength is the podcast for athletic women over 40 who lift weights, t Read More
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    512
    Wise Traditions
    Alternative Health

    Wise Traditions

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    The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by "improving" nature. On the contrary, "Life in all its fullness is Mother Nature obeyed," as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today. The Foundation's podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives. Read More
    The Weston A. Price Foundation’s Wise Traditions podcast is for those who Read More
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    513
    Dr. Joseph Mercola’s Natural Health Articles
    Alternative Health

    Dr. Joseph Mercola’s Natural Health Articles

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    Get a healthy dose of natural health news that you can actually use! In this podcast, Dr. Joseph Mercola provides you with practical lifestyle tips and important health alerts. Read More
    Get a healthy dose of natural health news that you can actually use! In this pod Read More
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    514
    J. Brown Yoga Talks
    Alternative Health

    J. Brown Yoga Talks

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    Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga. Read More
    Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, Read More
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    515
    Well Aware Podcast
    Alternative Health

    Well Aware Podcast

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    Intersection of mindfulness, creativity, spirituality, yoga, meditation, writing, art, and more.
    Intersection of mindfulness, creativity, spirituality, yoga, meditation, writing Read More
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    516
    Matt and Doree’s Eggcellent Adventure: An IVF Journey
    Alternative Health

    Matt and Doree’s Eggcellent Adventure: An IVF Journey

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    Matt Mira and Doree Shafrir spent two and a half years, a lot of money, and nearly 100 episodes of this podcast trying to get pregnant through IVF. Now that they're actually pregnant, welcome to Season 2 — everything that you loved about hearing the highs, the lows, and the occasionally hilarious aspects of a married couple experiencing infertility in real time, just now with a fetus. It's the pregnancy podcast you didn't know you needed.

    Hosted on Acast. See acast.com/privacy for more information.

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    Matt Mira and Doree Shafrir spent two and a half years, a lot of money, and near Read More
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    517
    Sex Nerd Sandra
    Alternative Health

    Sex Nerd Sandra

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    Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics & perspectives on sex & love, join sexuality educator Sandra Daugherty & special guests for a loving laugh at the fundamentals of human nature. Read More
    Curious about the naughty side of life? Come giggle with Sandra at the cuddly si Read More
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    518
    Elite Man Podcast
    Alternative Health

    Elite Man Podcast

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    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development. Actionable Tips: Learn practical steps to improve your daily life and achieve your goals. Inspiring Stories: Hear from men who have transformed their lives and are living their best. Connect With Us: Website: Elite Man Magazine | Elite Life Nutrition Email: justin@elitemanmagazine.com Follow Us: YouTube | Facebook | Instagram | TikTok Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be! Read More
    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Read More
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    519
    That’s So Retrograde
    Alternative Health

    That’s So Retrograde

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    That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com Read More
    That’s So Retrograde began the conversation when they pioneered merging wellne Read More
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    520
    The Human Upgrade: Biohacking for Longevity & Performance
    Alternative Health

    The Human Upgrade: Biohacking for Longevity & Performance

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    For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -ng> has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

    Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

    This isn’t just self-improvement - it’s human enhancement backed by data.

    Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

    Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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    For more than a decade, Dave Asprey – the Father of Biohacking and cr Read More
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    521
    Sleep With Me
    Alternative Health

    Sleep With Me

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

    Read More
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    522
    Real Talk, Whole Life
    Alternative Health

    Real Talk, Whole Life

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    Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical). Read More
    Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best f Read More
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    523
    The Chasing Joy Podcast
    Alternative Health

    The Chasing Joy Podcast

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    The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into a topic related to wellness and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life. Read More
    The Chasing Joy Podcast shares meaningful conversations about wellness that will Read More
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    524
    The Life Stylist
    Alternative Health

    The Life Stylist

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    Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit. Read More
    Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking Read More
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    525
    The Asana Academy Podcast
    Alternative Health

    The Asana Academy Podcast

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    Yoga Tips & Strategies that Actually Work
    Yoga Tips & Strategies that Actually Work Read More
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