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    Alternative Health

    VSG Tea with Sammi and Bre – Sammi and Bre

    Losing weight isn’t easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don’t always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife?
     
    The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Learn all about plastic surgery, calorie intake, workouts, gastric sleeve, and gastric bypass. You’ll feel empowered through their educational tips on health, beauty, skincare, fashion, and beyond.
     
    A single mother of one, Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri which is a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha’s life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, and covers all things weight loss, plastic surgery and mental health on Instagram and YouTube.
     
    Breanna Armstrong is the owner of a growing social media and influencer management agency, specializing in the beauty industry. She has created a successful career for herself and works with some of the biggest brands and influencers in beauty. On a personal level, Breanna turned to surgery for health reasons. She has PCOS and wants to have kids someday, which many mothers can relate to. You may find her on YouTube and Instagram as @thebresg, where she has documents her entire journey from pre-op to post-op.
     
    With their passions and experiences combined, Sammi and Bre join forces to empower you to go on the weight loss journey with them. You don’t have to feel bad about opting for weight loss surgery. Release feelings of fear and loneliness, because they’ve got your back.
     
    Join the conversation and discover real, inspirational success stories. Sammi and Bre have been through it all! You’ll fall in love with their fun personalities and authentic friendship. They’re here for you through the highs and lows. Get an inside look at their pre- and post-op experiences and the things they wish they knew before surgery.
     
    Enjoy fun WLS product taste tests, heartwarming moments (like their foster care episode), and serious topics like mental health. They cover it all, including how to handle your social life. Speaking of which, you’ll meet Sammi and Bre’s friends who are also heavy-hitting influencers in the industry. You may even score some special discount deals!
     
    In each episode, you’ll hear personal advice and educational moments. Learn how to love yourself. Get educated and inspired to lose weight here on VSG Tea with your dynamic duo, Sammi and Bre.

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    Copyright: © Copyright 2020-2021 VSG Tea | All Rights Reserved | vsgtea.com

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    Latest Episodes:
    Celebrating Our 25th Episode With A New Getting Ready Session Mar 11, 2021
    Show notes

    VSG Tea reaches its 25th episode! To celebrate this simple yet memorable milestone, Sammi and Bre bond together to recreate their first getting ready episode. Spending quality time over a vast array of cosmetic products, the girls share a relaxing session that gives a glimpse of how they start their days. Sammi also talks about that one fateful day when she met internet personality and makeup tutor Jaclyn Hill.

    Challenges Of A Post-Operative Mom Mar 11, 2021
    Show notes

    For post-operative moms, the biggest physical challenge they have to face is gaining weight. Sammi and Bre share their differing experiences on this matter. Sammi, who is yet to have a child and dealing with PCOS, discusses her hopes and expectations as a future post-op mother. On the other hand, Bre, who underwent weight-loss surgery when her daughter was already nine, looks forward to having another child soon and experiencing a baby bump, which she did not ever have.

    Thoughts And Experiences With Plastic Surgery Mar 11, 2021
    Show notes

    If there’s one thing anyone would want out of plastic surgery, it’s that the end result must be perfect. Sammi shares how she dealt with a swollen stomach after a tummy tuck, as well as her plans for some upcoming procedures for her boobs and thighs. Bre also talks a bit about her experiences with liposuction and Botox, as well as the fillers she currently has.

    Overcoming Weight Loss Stalls Mar 11, 2021
    Show notes

    Many believe that undergoing weight loss surgery will always boost self-confidence and provide a high level of satisfaction. Although this is true for most people, a few still have to face difficult inner challenges: body dysmorphia and weight loss stalls. Sammi and Bre explore these post-operative “complications” by looking back on how they approached and overcame their own stalls as well as the feedback they received from other individuals. They also underline how reaching out to doctors and undergoing therapies may help a lot in these circumstances, since such a phase is like going into a battle against yourself.

    Bre’s Weight Loss Preoperative Thoughts Mar 11, 2021
    Show notes

    Relishing the results of a weight loss surgery is indeed one of a kind, but the feeling of anxiousness before the operation itself can be pretty hard to bear. To inspire weight loss preoperative folks dealing with the same nervousness, Bre shares her own story before undergoing vertical sleeve gastrectomy. Together with Sammi, a fellow post-operative, she discusses how she got into the proper pre-surgical mindset by researching the specifics of the operation and turning to her online followers for support.

    Hair Loss, Periods And Other Stuff Nobody Told Us Mar 11, 2021
    Show notes

    What is it like to have your period after VSG? Many women who have undergone the procedure have shared the same experience which can be a bit scary, to be honest. Bre joins Sammi in this episode to talk about her own experience with this. They also talk about post-operative hair loss and share some tips and best practices to deal with it.

    VSG Surprises: Top 3 Things We Wish We Had Known Before Surgery Mar 11, 2021
    Show notes

    You can’t expect to know everything before going on to your VSG surgery, and some unexpected things may just surprise you once you’re there. From burping to sleeping difficulties, you have to be prepared to deal with a bunch of stuff that will sneak up on you. Sammi and Bre join each other for tea and to share their lists of the top three things they wish they had known before surgery. Everyone’s experience is different, of course, but there are some commonalities. What are your three things? Listen in and share yours with the hosts!

    Workout Expert Michelle Farraj On Making The Most Out Of Your Fitness Goals Mar 11, 2021
    Show notes

    Your fitness goals will just remain a punchline in your to-do list if you will never work on them. This is what professional trainer Michelle Farraj advocates through her personalized fitness program. She sits down with Sammi and Bre to share how her own weight loss and workout journey impacted her dating life, diet, inner peace, mentality, and overall self-esteem. She also looks back on how her childhood full of trials and challenges pushed her to search for a better version of herself. Furthermore, Michelle discusses the strategies she follows as an Instagram influencer and how interested parties can use her business website, Micho Fit, to connect with her.

    Getting To Know Sammi And Bre Mar 11, 2021
    Show notes

    There's always that comfort in knowing that there are people out there who have been through the things you want to do or have been in. In journeys such as taking that VSG procedure, it can be especially affirming to find those who can hold your hand along the way. In this episode, Sammi and Bre let you deeper into their lives as they introduce themselves. Get to know these two amazing women through some of their experiences growing up and more.

    Overcoming Fears Pre-VSG: How To Prepare Before The Big Day Mar 11, 2021
    Show notes

    The decision to undergo a weight loss surgery, or any surgery for that matter, is not an easy one. Before it all, many go through a number of fears first, losing sleep thinking of what-ifs. If you are feeling all these jitters, then you are not alone. Sammi and Bre talk about overcoming these fears before you have surgery. They share their own experiences and spill some preparation tips to help you with yours.

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