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    Alternative Health

    VSG Tea with Sammi and Bre – Sammi and Bre

    Losing weight isn’t easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don’t always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife?
     
    The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Learn all about plastic surgery, calorie intake, workouts, gastric sleeve, and gastric bypass. You’ll feel empowered through their educational tips on health, beauty, skincare, fashion, and beyond.
     
    A single mother of one, Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri which is a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha’s life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, and covers all things weight loss, plastic surgery and mental health on Instagram and YouTube.
     
    Breanna Armstrong is the owner of a growing social media and influencer management agency, specializing in the beauty industry. She has created a successful career for herself and works with some of the biggest brands and influencers in beauty. On a personal level, Breanna turned to surgery for health reasons. She has PCOS and wants to have kids someday, which many mothers can relate to. You may find her on YouTube and Instagram as @thebresg, where she has documents her entire journey from pre-op to post-op.
     
    With their passions and experiences combined, Sammi and Bre join forces to empower you to go on the weight loss journey with them. You don’t have to feel bad about opting for weight loss surgery. Release feelings of fear and loneliness, because they’ve got your back.
     
    Join the conversation and discover real, inspirational success stories. Sammi and Bre have been through it all! You’ll fall in love with their fun personalities and authentic friendship. They’re here for you through the highs and lows. Get an inside look at their pre- and post-op experiences and the things they wish they knew before surgery.
     
    Enjoy fun WLS product taste tests, heartwarming moments (like their foster care episode), and serious topics like mental health. They cover it all, including how to handle your social life. Speaking of which, you’ll meet Sammi and Bre’s friends who are also heavy-hitting influencers in the industry. You may even score some special discount deals!
     
    In each episode, you’ll hear personal advice and educational moments. Learn how to love yourself. Get educated and inspired to lose weight here on VSG Tea with your dynamic duo, Sammi and Bre.

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    Latest Episodes:
    Undergoing VSG And Improving Your Dating Experiences With Shannon Nichole Smith Mar 11, 2021
    Show notes

    Weight loss surgeries are usually the best solution for those who want to improve their physical appearance in the most convenient way, boosting self-esteem and confidence. With that in mind, maybe you are wondering how dating experiences typically go after undergoing such a huge lifestyle change. Post-operative and Math teacher Shannon Nichole Smith shares with Sammi and Bre how VSG brought her dating to exciting new heights where she experienced less ghosting, though she still decides to remain single to enjoy the bachelorette life. She also explains how she does her meal prep, which did not only allow her to start a healthier diet but also resulted in a huge TikTok boom and a future eBook.

    How People Treat Sammi And Bre Before And After Weight Loss Surgery Mar 11, 2021
    Show notes

    People can be the worst when it comes to weight, but it’s just the world we live in. For those on the receiving end of the abuse however, it can affect their whole outlook towards, relationships, dating and even socializing in general. In this emotional conversation, Sammi and Bre share their experiences of how people treated them before their weight loss journey and how that changed after weight loss surgery. Have you had any of the same experiences? Chime right in and be vulnerable with Sammi and Bre.

    Sammi Answers Bre’s Burning Post-op Questions Mar 11, 2021
    Show notes

    If you’re on the pre-operative side of VSG, you most probably have a lot of questions on your mind that only those who have come out of the other side of the operating table can answer. If you’re curious about these burning questions, then you’re in for a treat. Listen in as Sammi, the post-op girl, answers burning questions from Bre, the pre-op girl. Your questions might come up here as well so stay tuned!

    Heed Some Advice From Sammi’s Weight Loss Journey Mar 11, 2021
    Show notes

    Many of us are looking for that magical solution to lose weight. Try as we may be, we just end up having to inch our way towards our goals, taking longer than we would like. Sammi, on the other hand, lost 200 pounds in just thirteen months. But contrary to what we’re thinking, her journey to weight loss is nothing short of a nightmare. Together with Bre in this episode, she opens up on how she truly lived and took off the weight post-surgery. She offers some word of advice and what to avoid so the same thing won’t happen to you.

    The Real Insights Of Bariatric Eating: Tea Time With The Sleeved Dietitian, Jamie Mills Mar 11, 2021
    Show notes

    What should bariatric eating look like? There is no definitive answer to this as each individual’s journey in weight loss surgery is bound to be unique. Some people might prefer the keto diet, while others would prefer intuitive eating. As a dietitian who has undergone bariatric surgery herself, Jamie Mills respects this individuality but also gets honest about what should really matter when it comes to weight loss. Join in as she speaks with Sammi and Bre on the show to share her thoughts about the different post-operative diet choices and which among them works best for her. She also introduces The TRIBE, a membership program that helps the weight loss surgery community exchange knowledge and support each other in many positive ways. Learn how you can sign up for this wonderful community initiative.

    Spilling The Tea On Plastic Surgery And Wearing Them Proud Mar 11, 2021
    Show notes

    People have misconceptions about plastic surgery. But if it makes you feel good, then wear them loud and proud! Are you thinking of having some procedures? Sammi and Bre let you in on their experiences in this tea party episode! Sammi shows you her tummy tuck and arm lift procedures while Bre shares her experience lipo. They also discuss the world’s beauty standards, the era they grew up in that affect their view about beauty, and how they have learned to accept their imperfections, reminding us that each of our beauty is perfect.

    Attending Social Events Post-Weight Loss Surgery Mar 11, 2021
    Show notes

    Getting through your VSG done is one thing; seeing people after that weight loss surgery is another. How do you react? What do you tell them? In this episode, Sammi and Bre answer these questions as they share their experiences going to social events post-op. They also tackle the question of doing it the natural way and offer some tips on dealing with others, being conscious about eating in during these public occasions, and more.

    Why Choose VSG Over Gastric Bypass Mar 11, 2021
    Show notes

    Should you do vertical sleeve gastrectomy surgery (VSG) or gastric bypass? In this tea party, Sammi and Bre discuss why they chose the former, even when the latter allows you to lose more weight. They also let us in on what they brought in their hospital bag and what they can and can’t eat after surgery.

    Introducing Sammi And Bre: Your Guides To The VSG Journey Mar 11, 2021
    Show notes

    Deciding to have a Vertical Sleeve Gastrectomy Surgery (VSG) can be daunting. Offering you some hand-holding as you prepare for that or even recover, Sammi and Bre welcome you to the VSG Tea with Sammi and Bre podcast! In this pilot episode, they each share their own stories and backgrounds—from how they met each other to deciding to go into surgery. They also give their takes around mental health, the amazing community they are in, hair loss, and more. Sammi is a pre-oper, and Bre, a post-oper. With both of their perspectives combined, they provide great insights into the world of VSG. Join their Tea Parties every week as they answer some of your curious questions!

    Welcome to VSG Tea with Sammi and Bre! Mar 09, 2021
    Show notes

    Welcome to VSG Tea with Sammi and Bre! Join these two beautiful post-operatives talk about Vertical Sleeve Gastrectomy, a surgery that helps promote weight loss. Besides sharing their journey in achieving their ideal form and appearance, they also go deep into everything VSG-related. Sammi and Bre give a taste of what's about to come in the next episodes as they talk about the impact of VSG on their dating experiences and self-confidence, their life within the BBW community, and how they relate themselves to people who choose to lose weight through natural techniques.

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