Zen Pop

Latest Episodes:

“Adolescence” Episode 3- #807 Mar 18, 2025

Show notes

Todd and Cathy discussed their personal experiences and a Netflix miniseries called "Adolescence,", focusing on issues such as gender dynamics, male rage, and online influences on young men. They explored the manosphere, its impact on society, and the importance of addressing digital sexism and male supremacy, while also examining family dynamics and communication styles between genders. They emphasized the need for understanding and addressing the experiences of boys and young men, encouraging open conversations about online content and emotions, and promoting positive relationships between genders.

Not Tuning Out—Just Engaging Differently Episode #806 Mar 11, 2025

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Todd and Cathy shared strategies for staying informed without burning out from the world, and the need for personal well-being for continued engagement and making a difference.

Holding It Together- Episode #805 Mar 04, 2025

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We discuss Women's History Month, emphasizing the importance of understanding women's experiences and challenges in society. They explore various aspects of women's safety, cultural norms, and the need for men to engage with and support women's issues. We also highlight the significance of nurturing relationships, adaptability, and women's role in holding memories and creating change, while encouraging men to be curious and empathetic towards women's experiences.

End of Discussion- Episode #804 Feb 25, 2025

Show notes

Todd and Cathy discussed the importance of critical thinking, the avoidance of thought terminating cliches, and the need for clear roles and expectations within their team. They also expressed concerns about the current state of the administration and its impact on society, and highlighted the importance of adapting to changing cultural norms and supporting children's spiritedness. Lastly, they emphasized the need for open and honest conversations, and encouraged others to join Team Zen and support children's feelings of unfairness.

This Is So Awkward, Modern Puberty Explained- Episode #803 Feb 18, 2025

Show notes

Todd and Cathy talk with Cara Natterson MD and Vanessa Kroll Bennett, authors of This Is So Awkward, Modern Puberty Explained. We share experiences and motivations for focusing on puberty and sex education. They also discussed the differences between traditional and progressive education systems, the influence of pornography on societal attitudes towards body hair, and the challenges parents face in navigating conversations about puberty and sexuality with their children. The group agreed on the importance of open communication, maintaining physical affection, and promoting bodily autonomy and agency in these conversations.

How an Open Mind Strengthens Our Relationships- Episode #802 Feb 11, 2025

Show notes

Todd and Cathy reminisced about the evolution of telephones and shared their experiences with prank calls and shared phone lines. They also discussed the importance of open-mindedness, empathy, and understanding in human interactions, emphasizing the need to trust oneself and not rely solely on personal experiences or opinions. The conversation concluded with a reflection on the passage of time and the changing dynamics of family relationships.

Flood the Zone: Staying Calm When Things Get Loud- Episode #801 Feb 04, 2025

Show notes

Todd and Cathy discussed the concept of "flooding the zone" in family dynamics and personal peace of mind, emphasizing the importance of critical thinking, discernment, and effective communication. They explored various strategies to manage the effects of flooding the zone, including being clear about core values, prioritizing and filtering information, and engaging with discernment. The discussion also touched on the importance of emotional regulation, resilience, and setting boundaries in parenting, as well as the role of physical touch and respect for children's boundaries.

The Ten Best Moments- Episode #800 Jan 28, 2025

Show notes

Todd and Cathy discussed highlights from their recent Zen Parenting Conference, including various topics such as generational slang, societal challenges for boys and girls, and the importance of open communication with children. They reflected on the conference's success, emphasizing the interactive nature of the event, the impact of guest speakers, and the significance of human connections. Todd also shared personal experiences and insights from the conference, expressing gratitude towards family, friends, and supporters while acknowledging the need for continued growth and adaptation in their initiatives.

5 Things to be Optimistic About- Episode # 799 Jan 21, 2025

Show notes

Todd and Cathy discussed the importance of optimism, perseverance, and emotional intelligence in personal and professional development, using examples from their experiences and current events. They also highlighted the impact of independent filmmakers and digital platforms on the entertainment industry, and expressed optimism about the growing understanding and research on menopause and women's health. Lastly, they emphasized the need for expanding one's awareness and perspective, and the importance of self-compassion and nurturing relationships in personal growth.

The Nuance of “Let Them” The Importance and Pitfalls of Self-Help- Episode #798 Jan 14, 2025

Show notes

Todd and Cathy discuss Mel Robbins book “Let Them”, the importance of nuance in self-help concepts. They also touched on the importance of trust and communication in relationships, and the concept of "letting go" in personal relationships. Lastly, they shared their thoughts on various TV shows and movies, and emphasized the importance of self-awareness and emotional expression in relationships.

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