Zen Pop

Latest Episodes:

What The Hunger Games Teaches Us About Dehumanization with Jacey, Camryn and Skylar Adams Episode #827 Aug 05, 2025

Show notes

Our daughters Jacey, Camryn, and Skylar join us as we explore the themes behind The Hunger Games books and movies and what they say about power, survival, and the cost of being human in an inhumane system. We talk about the Capitol’s need for control, how hope threatens oppression, and what happens when kids are forced to grow up too soon. Plus, we connect it all to parenting—what it means to show up and why sibling bonds matter when systems fail.

Ferris & The Dude: The Art of Doing Nothing- Episode #826 Jul 29, 2025

Show notes

Cathy and Todd discuss Ferris Bueller’s Day Off and The Big Lebowski, two films that ask the same question in totally different ways: what if we just stopped playing the game? They set the scene with the cultural vibes of the '80s and '90s including achievement culture, Reaganomics, slacker disillusionment and reflect on how Ferris and The Dude each push back against pressure and performance. From parade dancing and White Russians to teen burnout and existential shrugs, the share personal stories, emotional insight, and parenting takeaways, exploring why sometimes doing “nothing” is exactly what we need.

Stranger Things Season 1: What the Upside Down Teaches Us About Our Shadow Selves, Trauma, and Grief- Episode #825 Jul 22, 2025

Show notes

Cathy and Todd discuss Stranger Things Season 1 through a cultural, emotional, and psychological lens. They explore how the show’s 80s nostalgia, supernatural mystery, and strong character dynamics reflect deeper themes of trauma, shadow work, friendship, and resilience. Set against the backdrop of 2016 (Cubs World Series Win, presidential election, and personal turning points), they unpack why the Upside Down isn’t just a scary place but a metaphor for the parts of ourselves we avoid, and how love, connection, and curiosity help us survive what feels unknowable.

Pulling a Milli Vanilli: How Pop’s Biggest Scandal Became a Metaphor for Imposter Syndrome Episode #824 Jul 15, 2025

Show notes

Cathy & Todd revisit the rise and fall of Milli Vanilli, one of pop music’s most infamous scandals, and discuss how their story became a powerful metaphor for imposter syndrome. In the late ’80s, image was everything—style often mattered more than substance. They take a look at what happens when performance is rewarded over honesty, and how that same pressure to “fake it” still shows up today: in parenting, work, and how we see ourselves. From cultural deception to personal doubt, this episode discusses what it means to lose your voice, find it again, and redefine success on your own terms.

Revenge of the Nerds & Weird Science -The Nerds Grew Up and took over- Episode #823 Jul 08, 2025

Show notes

Cathy and Todd discuss what 80s nerd movies like Weird Science and Revenge of the Nerds taught Gen X and what those messages look like in hindsight. They break down how these films centered male fantasies, ignored consent, and portrayed women as tools for male transformation, all while positioning the “nerd” as a misunderstood hero. They discuss the cultural backdrop: Reagan-era ideals, latchkey independence, and a tech world just beginning to take shape. Then they look at how these stories shaped a generation’s view of power, relationships, and identity and how that’s showing up in parenting today. This isn’t about canceling the past. It’s about being honest about what we learned, what we missed, and how to do better now.

What the Brady Bunch & Modern Family Teach Us About Blending Families- Episode #822 Jul 01, 2025

Show notes

Cathy and Todd discuss how two iconic shows—The Brady Bunch and Modern Family—reflect changing ideas about family across generations. They look at what made The Brady Bunch groundbreaking in the late ’60s and how Modern Family pushed those boundaries further by exploring race, sexuality, parenting, and identity. They compare how each show handles conflict, humor, and the realities of blending families, whether through remarriage, adoption, or shifting roles. They share personal stories, favorite episodes, and the moments that still resonate. They also highlight what holds up, what doesn’t, and what these shows teach us about belonging, repair, and the work it takes to stay connected.

Fell on Black Days: The Deaths of 90s Lead Singers and What It Teaches Us About Mental Health and Addiction- Episode #821 Jun 24, 2025

Show notes

Cathy and Todd explore the rise of 90s grunge and the tragic stories of its most iconic frontmen — Kurt Cobain, Chris Cornell, Layne Staley, Scott Weiland, and others — whose music reshaped rock while exposing the industry's deep neglect of mental health and addiction. From the breakthroughs of Nevermind and Ten to the cultural shift away from glam and pop, this show shares how Gen X’s disillusionment found its voice in grunge and what the deaths of its stars teach us about authenticity, vulnerability, and the danger of romanticizing pain. They dive into the music and movies of the era, unpacking myths like the 27 Club and the idea that great art has to come from suffering, while reflecting on how these stories can shape the way we live, connect, parent, and develop emotional intelligence in a more grounded, meaningful way.

The Bully of Our Generation: What William Zabka Taught Us (yes, the OG Johnny from The Karate Kid) Episode # 820 Jun 17, 2025

Show notes

Cathy and Todd dive into how 80s pop culture—especially the roles played by William Zabka—shaped Gen X’s early ideas about bullying, power, and masculinity. From The Karate Kid’s Johnny Lawrence to Just One of the Guys’ Greg Tolan, Zabka’s characters weren’t just villains—they were cultural blueprints. In this episode, they explore how these archetypes trained us to recognize bullying as loud, obvious, and physical, and why that old model leaves many Gen X parents unequipped to understand the quiet, social cruelty their kids face today. They reflect on Zabka’s surprising return in Cobra Kai, the emotional growth Gen X is still working through, and how we can better support a generation that sees power and empathy very differently.

How The Outsiders Changed Youth Culture and Created Our Biggest Stars- Episode # 819 Jun 10, 2025

Show notes

Cathy and Todd explore how The Outsiders became a defining moment for Gen X identity—and launched a generation of future stars who dominated Teen & Tiger Beat. They break down how the movie came together, what it taught us, and why its themes still resonate today, for us and our kids. Plus, all the WTF moments, random facts, unforgettable quotes, and cringe-classic scenes that make it both iconic and fun to revisit.

How MTV and ‘Video Killed the Radio Star’ Shaped Our Generation—and Our Parenting- Episode # 818 Jun 03, 2025

Show notes

Welcome to the very first episode of Zen POP Parenting with Cathy and Todd! We’re kicking things off with a deep dive into MTV and the iconic song Video Killed the Radio Star. We’ll explore how MTV shaped our culture, influenced our parenting, and impacted our sense of self. As Gen Xers who grew up with the rise of music videos and 24-hour cable TV, we’re revisiting the pop culture that shaped us and considering how it still shows up in how we parent today. We’re also introducing new segments—like Remember When, WTF, Rolling in the Deep, Parenting, Cringe or Classic, and more—offering pop culture reflections alongside the usual Zen Parenting depth and insight. Zen POP Parenting is about seeing pop culture as more than just entertainment. It can be a mirror, a guide, and a spark for personal growth. It also helps us connect with our kids and remember what it felt like to be their age. Join us for nostalgic trivia, competitive games, and a new way to bring connection and curiosity to your podcast listening.

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