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    Alternative Health

    Your Own Magic

    a podcast for the creative + curious soul.

    yourownmagic.com

    the intention of the podcast is self-explanatory… to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the host – raquelle mantra – who may help strengthen your vision in the unfolding of your own magic.

    hosted by Raquelle Mantra

    sponsors special offers – yourownmagic.life/sponsors

    yom membership site – meditations, journaling, soulful tools, + more

    music by sounds of sion @sionlouks

    logo artwork by broken isn't bad @broken_isnt_bad

    CREATE YOUR PODCAST with the same host I use – RedCircle

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Explore Your Movement, Breathing, and Unlock Deeper Healing with Dr. Jen Esquer Jul 22, 2024
    Show notes

    For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understanding that the pain we experience often runs deeper than the surface. She shared her fascination with studying the body, emphasized the importance of asking "why" in our movements, discussed movements to prevent injuries, taught effective breathing techniques, and gave invaluable advice for fitness beginners. Plus, she revealed how allowing her fears to drive her has shaped her journey.


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH JEN

    docjenfit.com

    insta @docjenfit


    PROGRAMS

    The Optimal Body

    Mobility Method


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Reprogramming Our Subconscious Mind through Self-Hypnosis with Hypnotherapist Ryan Haddon Jul 15, 2024
    Show notes

    I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how. Ryan is a hypnotherapist, meditation teacher, and a top contributor to Kourtney Kardashian’s lifestyle site, Poosh.

    In this insightful episode, we walk down memory lane with Ryan as she dives into how reprogramming your subconscious through hypnosis and self-hypnosis can change your life. She explains how hypnotherapy can help you manifest your goals, shift your beliefs and behaviors, and debunk some myths about the practice. One major takeaway is the importance of embracing both the light and dark sides of life, which helps ground us and expand our spiritual journey. Enjoy Ryan's magic!


    SPONSORS SPECIAL OFFERS here


    CONNECT WITH RYAN

    ryanhaddon.com

    ig @ryan.haddon

    Ryan's Shop: Sanjali


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    The Magic of Songwriting & Singing Your Story from the Soul with Shylah Ray Sunshine Jul 08, 2024
    Show notes

    You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process. She also talked about how she transformed her challenges into music, balanced her craft with motherhood, and even performed a few new unreleased songs.


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH SHYLAY RAY

    shylahraysunshine.com

    coaching: soul voice singing

    spotify

    @shylahray


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Revelations in Nepal: Seeing the Goddess Kali, Psychedelics, and Trekking the Annapurna with Vishuddha Das Jul 01, 2024
    Show notes

    I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss our time basking in the presence of the "living goddess," a six-year-old incarnation of Kali. Additionally, we explore themes such as living with "fierce grace," embracing Eastern wisdom, letting go of the spiritual ego, and the essence of traveling with purpose.


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH VISHUDDHA DAS

    youtube vishuddhadas

    insta @vishuddhadas


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Designing Your Day and Making Your Dreams Happen with Lauren Zander Jun 24, 2024
    Show notes

    "Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confidence. I appreciate her candidness in sharing practical strategies for removing bad habits, setting personal boundaries, and choosing the right people to surround yourself with. Dive into Lauren's insights on the 12 areas of life and find out how to design your day for ultimate success. Enjoy Lauren’s magic!"


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH LAUREN

    https://www.handelgroup.com/

    Linktree

    @inneru.coach


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Explore the Art of Ten Thousand Buddhas and a Journey to Creative Enlightenment with Amanda Giacomini Jun 10, 2024
    Show notes

    If you've ever come across a colossal mural featuring countless Buddhas lined up side-by-side, you might have witnessed Amanda Giacomini's renowned "10,000 Buddhas" masterpiece. Amanda has graced the world with the beauty of this artwork. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India, where she encountered a two-thousand-year-old mural depicting a thousand Buddhas meditating together. In this memory lane episode, she discussed her inspiration, the significance of the Buddha's image to her, overcoming creative setbacks, her artistic process, decades of yoga practice, and her collaborations with her husband, MC Yogi (on last week’s episode). Enjoy Amanda’s magic!


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH AMANDA

    amandagiacomini.com

    ig @1000buddhas


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Complain to Calm-Plane Blending Hip Hop Music and Yoga with MC Yogi Jun 03, 2024
    Show notes

    “Behind the music and off the mat — MC YOGI’s story of grit and graffiti reminds us that yoga meets us where we are and introduces us to who we are” - Jason Mraz

    Dear creatives, let’s take a trip down memory lane to revisit an inspiring conversation with the remarkable MC Yogi, who masterfully married Hip-Hop with Yoga. He shared his incredible journey from juvenile delinquency to becoming a beacon of peace and love through yoga, meditation, and music. It was fascinating to dive into MC Yogi’s mind as he illuminated his dark times, offering profound insights on life and death and how these experiences have shaped him. We also talked about his memoir, "Spiritual Graffiti: Finding My True Path," which chronicles his transformative path. Enjoy MC Yogi’s magic!


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH MC Yogi

    mcyogi.com

    insta @mcyogi


    BOOK

    Spiritual Graffiti: Finding My True Path


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    IN-Q is Back! Encouraging Your Story to be Told & Sharing Your Heart's Reflections Through Poetry Journaling May 27, 2024
    Show notes

    His goal is to inspire a million new poems in this world, so get ready to feel the nudge to grab a pen and paper and discover the poetry within your human experience and inner world. In this special YOM episode, I had the pleasure of reconnecting with Emmy-nominated poet and multi-platinum songwriter, IN-Q, to discuss his deeply personal new poetry album, The Never Ending Now. We explore his new work and talk about the profound impact his wife Andriana had on his creative process, his journey to becoming a poet, and the importance of letting creativity flow from the heart. IN-Q shares insights on overcoming creative blocks, using poetry as a mirror to our lives, and the healing power of artistic expression. We’re also treated to not one, but two poems, as he begins and ends this episode by reciting pieces from his new album! :) I hope you enjoy this inspiring conversation that reminds us of the transformative power of storytelling and words. Don't forget to check out The Never Ending Now, available now, and enjoy IN-Q’s magic!


    SPONSORS' SPECIAL OFFERS here


    CONNECT WITH IN-Q

    in-q.com

    ig @inqlife


    ORDER THE NEVER ENDING NOW

    Poetry Journal


    LISTEN TO THE NEW ALBUM

    Spotify

    Apple Music

    YouTube


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    The Alien Episode 🖖🏼👽 with Bree Melanson & Director of Close Encounters of the Fifth Kind, Michael Mazzola May 20, 2024
    Show notes

    This was a special YOM memory as I had the pleasure & opportunity to discuss extraterrestrials and UFOs with Michael Mazzola, the director of Dr. Steven Greer's documentary "Close Encounters of the Fifth Kind." Better yet, I was able to conduct this interview with my dear friend, Bree Melanson, who a well-renowned channeler, intuitive guide, & enthusiast in all-things alien. Bree even shared something she has never revealed publicly before...


    Enjoy this magic! 🖖🏼👽


    Episode first released: May 11th 2020


    SPONSORS' SPECIAL OFFERS here


    CE5

    Watch on iTunes

    or Amazon


    MICHAEL MAZZOLA

    IMDb

    BREE MELANSON

    breemelanson.com

    instagram @bree.melanson


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Be the Sun, Not the Salt & Help Shift Others' Perspective to See a Brighter Reality with Dr. Harry Cohen May 13, 2024
    Show notes

    Soak up some sunny insights on this uplifting episode with Dr. Harry Cohen, psychologist and author of "Be The Sun, Not The Salt." Discover how to be a "Positive Energizer" who naturally draws people in with warm, energizing vibes. Dr. Cohen illuminates simple yet powerful ways to spread more joy - like mastering the art of the sincere compliment and consciously using an encouraging tone when communicating. He'll share tips for helping others keep perspective when they are feeling salty, by being the light that counters negativity. Get ready to bask in Dr. Harry Cohen's contagious positive energy and empirically-based rays of wisdom. Enjoy his magic!


    SPONSORS' SPECIAL OFFERS here

    CONNECT WITH DR HARRY COHEN

    bethesunnotthesalt.com

    @bethesunnotthesalt


    ORDER THE BOOK: Be The Sun, Not the Salt

    CONNECT WITH RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    My Online Boutique - EYES OF ASPEN

    eyesofaspen.com


    SPONSORS' SPECIAL OFFERS here


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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