Your Morning Mantra

Latest Episodes:

Creating pure goals Jan 02, 2021

Show notes

This meditation is about creating pure goals. Goals that positive and present tensed, understood, recorded and everywhere. Your morning mantra: I create meaningful and pure goals that I reach easily.

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Reflection - creating smart goals Jan 02, 2021

Show notes

This is a companion podcast to today’s morning mantra - creating smart goals

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Creating smart goals Jan 01, 2021

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This meditation is about creating smart goals. Goals that are specific, measurable, agreed, realistic and time-phased. Your morning mantra: I work towards meaningful and smart goals.

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Reflection - visualising your meaningful new year’s resolution Jan 01, 2021

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This is a companion podcast to today’s morning mantra - your meaningful new year’s resolution

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Visualising your meaningful new year’s resolution Dec 31, 2020

Show notes

In today’s meditation you will visualise what your life looks like when you are living a life you love. When you are lit up and satisfied with how you live your life as if you have it right now. Your morning mantra: My meaningful new year’s resolution.

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Reflection - reflection on 2020 Dec 31, 2020

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This is a companion podcast to today’s morning mantra - reflection on 2020.

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Reflection on 2020 Dec 30, 2020

Show notes

Today’s meditation gives you the time and space to reflect on 2020. It also looks forward to focus on the new year. Your morning mantra: I reflect and refocus.

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Reflection - creating meaningful personal growth and environment goals Dec 30, 2020

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This is a companion podcast to today’s morning mantra - creating meaningful personal growth and environment goals.

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Creating meaningful personal growth and environment goals Dec 29, 2020

Show notes

In today’s meditation you will visualise your personal growth and your environments. You will have an opportunity to determine how satisfied you are and if you want to improve these areas of your life. This will prepare you to make meaningful goals for the new year. Your morning mantra: I create meaningful goals.

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Reflection - creating meaningful work and play goals Dec 29, 2020

Show notes

This is a companion podcast to today’s morning mantra - creating meaningful work and play goals.

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