Your Morning Mantra

Latest Episodes:

I release all thought melting all tension May 26, 2022

Show notes

Today we are going to learn a very easy and practical way to be as present as possible. When we repeat this every movement we can remember, we will become lighter, more energised, and awake. Your morning mantra: I release thought, melt all tension

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Evening Mantra - Money comes easily to me May 26, 2022

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This is a bonus evening mantra - Money comes easily to me

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Reflection - I do what matters most May 26, 2022

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This is a companion podcast for this morning's mantra - I do what matters most

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I do what matters most May 25, 2022

Show notes

Today’s meditation is about living this day as if it were our last, which can be a great motivator to put things into perspective for us. Your morning mantra: I do what matters most

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Evening Mantra - Look for the treasure in our differences May 25, 2022

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This is a bonus evening mantra - Look for the treasure in our differences

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Reflection - I am compassionate May 25, 2022

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This is a companion podcast for this morning's mantra - I am compassionate

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I am compassionate May 24, 2022

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Today’s meditation explores different ways of caring for others. When we take care of ourselves, we have the capacity to be compassionate for others. Your morning mantra: I am compassionate

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Evening Mantra - Write your dreams down May 24, 2022

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This is a bonus evening mantra - Write your dreams down

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Reflection - My mantra my seed May 24, 2022

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This is a companion podcast for this morning's mantra - My Mantra My Seed

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My mantra my seed May 23, 2022

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Today’s meditation is about mantras. By using mantras, we can distract ourselves and replace negative thoughts with encouraging and transformative ones. Your morning mantra: My mantra my seed

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