Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Evening Mantra - Play make believe in your natural essence Aug 02, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - I have enough Aug 02, 2023

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I have enough Aug 01, 2023

Show notes

Today’s meditation explores how most of us think we need more and how we can shift this thinking to be grateful for what we have. Your morning mantra: I have enough

See omnystudio.com/listener for privacy information.

Evening Mantra - Your Story Aug 01, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - I release energy before sitting in meditation Aug 01, 2023

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I release energy before sitting in meditation Jul 31, 2023

Show notes

Today’s meditation explores what we can do when we find meditation challenging. Your morning mantra: I release energy before sitting in meditation

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Evening Mantra - Meditation is an attitude Jul 31, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - I activate my body through visualisation Jul 31, 2023

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

I activate my body through visualisation Jul 30, 2023

Show notes

Today’s meditation explores how we can use the mind body connection to accomplish movement goals. Your morning mantra: I activate my body through visualisation

See omnystudio.com/listener for privacy information.

Evening Mantra - You can have everything you want Jul 28, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.