Your Morning Mantra

Latest Episodes:

Reflection - The best time is now Aug 25, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

The best time is now Aug 24, 2023

Show notes

Today’s meditation is about waiting for the perfect timing for something, and knowing the best time to start or stop. Your morning mantra: The best time is now

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - Tips for Public Speaking Aug 24, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - I act on curiosity Aug 24, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

I act on curiosity Aug 23, 2023

Show notes

Today’s meditation is about being vibrant and keeping energised, so we are young at heart. Your morning mantra: I act on curiosity

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - Get a leg up Aug 23, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - I move past fear Aug 23, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

I move past fear Aug 22, 2023

Show notes

Today’s meditation explores how fear can stand in the way of the most worthwhile achievements. Your morning mantra: I move past fear

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - Finding the wonder in the ordinary Aug 22, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - What is being asked of me? Aug 22, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.