Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Evening Mantra - Go ahead, make your day Sep 13, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - I am present to what is before me in this moment Sep 13, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

I am present to what is before me in this moment Sep 12, 2023

Show notes

Today’s meditation for when we feel lost and how we can find our way. Your morning mantra: I am present to what is before me in this moment

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - Don't stress about stress Sep 12, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Reflection - My attention is valuable Sep 12, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

My attention is valuable Sep 11, 2023

Show notes

Today’s meditation explores the real value of our attention and why everyone is vying for it. Your morning mantra: My attention is valuable

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Reflection - I feel wholeness Sep 11, 2023

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Evening Mantra - Carve out some me time Sep 11, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

I feel wholeness Sep 10, 2023

Show notes

Today’s meditation explores why suffer when we crave for more. Your morning mantra: I feel wholeness

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - Emotional messengers Sep 08, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.