Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - Befriending strangers Sep 19, 2023

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Befriending strangers Sep 18, 2023

Show notes

Today’s meditation is an invitation to make a conscious effort to begin to know the strangers in our lives. This will open us up to new possibilities and perspectives in our thinking and in our being. Your morning mantra: I begin to know my strangers

See omnystudio.com/listener for privacy information.

Reflection - keep your channel open Sep 18, 2023

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Keep your channel open Sep 17, 2023

Show notes

Today’s meditation a quote from Martha Graham to Agnes de Mille, a dancer who longed to be excellent but didn’t have the faith to be so. We can all learn from this quote. Your morning mantra: I remain open and aware.

See omnystudio.com/listener for privacy information.

Reflection - Now is a time to just be Sep 15, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - Surrender and accept Sep 15, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

Now is a time to just be Sep 14, 2023

Show notes

Today’s meditation explores pausing to reflect and restore energy. Your morning mantra: Now is a time to just be

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Reflection - My mess is my message Sep 14, 2023

Show notes

This is a companion podcast for this morning's mantra

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.

Evening Mantra - No harm Sep 14, 2023

Show notes

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

My mess is my message Sep 13, 2023

Show notes

Today’s meditation explores finding meaning and purpose in our lives. Your morning mantra: My mess is my message

If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

See omnystudio.com/listener for privacy information.