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    Fitness & Nutrition

    Young Minds Podcast

    We do not claim to know everything, we do not expect to know everything, we are just simply open to discussion and curious!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #72 In Your 20's And Lost? Value In Your Day-To-Day May 09, 2019
    Show notes

    The Arsenal:
    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)


    Neuroast Coffee:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 15% off)

    Links Mentioned:

    As always, please leave us a wonderful review on Apple Podcast!

    All the social media:

    https://myurls.co/youngmindsmedia

    https://www.youngmindspodcast.com

    Thank you!


    #71 The Future Of Social Media Influencers with Michael Rys & Adis Kacamakovic May 03, 2019
    Show notes

    Today I sat down with my good friends Michael and Adis. Two very young influencers who not only kill with online content creation but are great people to have around as friends! We chatted mostly about social media and where it's going in the future.


    Michael: https://www.instagram.com/_michaelrys_/?hl=en

    Adis: https://www.instagram.com/adiskcm/?hl=en

    Darren: https://www.instagram.com/darrenharman/?hl=en


    The Arsenal:

    Onnit Products:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)


    Neuroast Coffee:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers I Wear:

    https://shopfelixgray.com


    The Wine I Drink:

    https://www.dryfarmwines.com


    The Kratom I Use:

    https://tinyurl.com/y7ubh78b


    Links Mentioned:

    As always, please leave us a wonderful review on Apple Podcast!

    All the social media:

    https://myurls.co/youngmindsmedia


    https://www.youngmindspodcast.com

    Thank you!


    #70 The Pressure Of "Having" To Go To College, Interviewing A High Schooler, Marc Fisch Apr 25, 2019
    Show notes

    This Episode was unexpected! A friend of mine asked me to help him for a school project where he had to create a Podcast! So here it is


    The Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)

    Neuroast Coffee:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 15% off)

    The Blue Light Blockers I Wear:

    https://shopfelixgray.com

    The Wine I Drink:

    https://www.dryfarmwines.com

    The Kratom I Use:

    https://tinyurl.com/y7ubh78b

    Links Mentioned:

    As always, please leave us a wonderful review on Apple Podcast!

    All the social media:

    https://myurls.co/youngmindsmedia

    https://www.youngmindspodcast.com

    Thank you!


    #69 Better Creativity, Pros & Cons of Putting Your Phone Away & Reading at Night, Season 5 Apr 19, 2019
    Show notes

    Hi there and welcome to season 5! Episode 69 😏

    This week I tackled the habit of putting my phone away at night and simply reading. WHY WAS IT SO HARD!

    Why are we addicted to our phones?

    But how did I feel after reading? More productive, creative?


    The Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)


    Neuroast Coffee:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers I Wear:

    https://shopfelixgray.com


    The Wine I Drink:

    https://www.dryfarmwines.com


    The Kratom I Use:

    https://tinyurl.com/y7ubh78b


    Links Mentioned:

    Lisa Allen Story


    As always, please leave us a wonderful review on Apple Podcast!

    All the social media:

    https://myurls.co/youngmindsmedia


    https://www.youngmindspodcast.com

    Thank you!


    #68 Frank is Quitting The Podcast... The Next Chapter Apr 15, 2019
    Show notes

    Thank you to everyone who has listened so far.


    Our Arsenal:

    Onnit:

    https://tinyurl.com/y93jkl4b

    (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink:

    https://tinyurl.com/y9wcfuho

    (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers We Wear:

    https://shopfelixgray.com


    The Wine We Drink:

    https://www.dryfarmwines.com


    The Kratom We Use:

    https://tinyurl.com/y7ubh78b



    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    https://www.youngmindspodcast.com

    Thank you!



    #67 What Is Your Biggest Personal Fitness & Health Downfall? Apr 04, 2019
    Show notes

    For the first half of the podcast we had a wide-ranging conversation.

    Key points:

    Philips Sunlight Alarm Clock which will revolutionize your sleep!

    Justin talks shit about Monat hair products

    The Dutch Village where everyone has dementia


    What is your biggest personal fitness & health downfalls?

    ⁃Sticking to a program for the full duration

    ⁃Not being able to maintain consistency in exercising daily

    ⁃Reverse dieting, not keeping the weight off after the cut

    ⁃I compare myself to others in the fitness industry, not always in a positive / motivational way

    ⁃I get frustrated with not seeing progress quickly and am really hard on myself

    ⁃Eating right and meal prepping


    Our Arsenal:

    Onnit

    https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers We Wear

    https://shopfelixgray.com


    The Wine We Drink

    https://www.dryfarmwines.com

    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    youngmindspodcast.com

    Thank you!


    #66 It’s NOT Fake News! with Emmy Award Winning Anchor-Reporter, Antoinette Biordi Mar 28, 2019
    Show notes

    In this episode we sat with Antoinette Biordi, an extremely talented news anchor for News 12 Long Island in New York. Antoinette gave us the inside scoop on the world of news reporting and media.


    We discussed many different topics:

    • Fake news
    • Media bias
    • Winning an Emmy
    • Winning a Bikini Competition
    • AND MUCH MUCH MORE!


    Our Arsenal:

    Onnit

    https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers We Wear

    https://shopfelixgray.com


    The Wine We Drink

    https://www.dryfarmwines.com


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    youngmindspodcast.com

    Thank you!


    #65 Birth Of The Universe, Life Beyond Earth? with Astrophysicist Tom McClintock, PhD Mar 26, 2019
    Show notes

    In this special episode of the podcast we nerd out, HARD!

    We sat with astrophysicist Tom McClintock, a PhD researcher at Brookhaven Labs in Long Island, New York. You can read more about Tom on his website: https://tmcclintock.github.io

    email: thmsmcclintock@gmail.com


    We go over so many topics in this geeked out episode:

    - How did the universe begin?

    - What does the entire universe look like?

    - How do we follow the voyager and receive signal from it?

    - How do we discover new stars and galaxies?

    - How do we understand what other planets and stars are made of?

    - How does a telescope work?

    - What is dark matter?

    - What are the newest discoveries in astronomy and cosmology?


    Our Arsenal:

    Onnit

    https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers We Wear

    https://shopfelixgray.com


    The Wine We Drink

    https://www.dryfarmwines.com


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    youngmindspodcast.com

    Thank you!


    #64 Thick and Strong with Alisa Marie Tarsa, Owner of Outlift Athletics Mar 23, 2019
    Show notes

    In this episode we sit down with an incredible young woman, Alisa Tarsa. Alisa is a former bodybuilder competitor, dance teacher, personal trainer, business owner and overall badass!

    Our discussion included the following:

    -Motivations for training

    -Alisa’s journey to entrepreneurship

    -Misconceptions of being “bulky”

    -Empowerment of women

    -Overcoming emotional obstacles

    -MUCH MUCH MORE!

    Our Arsenal:


    Onnit

    https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers We Wear

    https://shopfelixgray.com


    The Wine We Drink

    https://www.dryfarmwines.com


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    youngmindspodcast.com

    Thank you!


    #63 Are Steroids Really That Bad? Why Teenage Suicide Is On The Rise? Mar 21, 2019
    Show notes

    In this episode we discuss the unfortunate rise in teenage suicide in the United States.

    We answered the following questions:

    • What do you preach that you don’t practice yourself?


    • I heard Kratom was bad for you. Why do you take it?


    • You mentioned using testosterone in your last podcast. Aren’t you health conscious? Steroids are bad for you.


    Our Arsenal:

    Onnit

    https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)


    The Neuroast We Drink

    https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)


    The Blue Light Blockers We Wear

    https://shopfelixgray.com


    The Wine We Drink

    https://www.dryfarmwines.com


    As always, please leave us a wonderful review on Apple Podcast!

    All our social media:

    https://linktr.ee/youngmindspodcast


    youngmindspodcast.com

    Thank you!


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