You Stop You with Scott Rasmussen

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**You Stop You with Scott Rasmussen**

Welcome to your weekly IV drip of positive influence and impact. With thousands of downloads and a worldwide audience that includes listeners in 102 countries, the short, unedited podcasts help men, women, and youth everywhere to incrementally get better. **Take a listen and be unstoppable.**

Latest Episodes:

The making of a hero Feb 18, 2022

Show notes

There are a lot of heroes out there. Including you. You Stop You.

Perspective, Commitment, Action Feb 11, 2022

Show notes

Three things to help you with YSY. The perspective of an equestrian steeplechase. Commitment versus just being interested. Getting out of your escape room with action. You Stop You.

5 solutions for your life Feb 04, 2022

Show notes

The five solutions for your life:

1. The world deserves you to show up.

2. If you argue for your limits, you get to keep them.

3. Thermostats (environment) and Thermometers (internal temp).

4. Have and apply High Courage once per month.

5. What will you go back to doing after accomplishing something great?
You Stop You.

Overcoming Procrastination Jan 28, 2022

Show notes

How to overcome procrastination, a step-by-step process to change. You Stop You.

You Stop You (YSY) -- What it is and how to overcome it Jan 19, 2022

Show notes

In the episode today, we will talk about You Stop You, what it means, why we do it, and how to overcome it.

YSY is a realization of things that we are not doing.
The 5 reasons why we stop.
Learning from Super Bowl 51.
Eye of the Tiger and confidence.
Will you accept the challenge?

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