You-est You®: Where Intuition, Spirituality & Higher Consciousness Meet Real Life

Latest Episodes:

Accessing Your Akashic Records with Lisa Barnett May 27, 2019

Show notes

Lisa Barnett is the international bestselling author of From Questioning to Knowing: 73 Prayers to Transform Your Life, and The Infinite Wisdom of the Akashic Records.

She is also the Founder of the Akashic Knowing School of Wisdom where she has taught thousands of students worldwide to access personal Soul wisdom and guidance to transform your life, working directly with your Akashic Record Keepers. You are in for such a treat with this very cool conversation about all things Akashic records.

With more than twenty years of experience in spiritual healing, Lisa teaches these simple tools which empower individuals to find greater fulfillment, happiness, abundance, and health. Lisa helps you align with your soul path, understand your soul contracts, and complete your karma and vows. Lisa is also a teacher on the esteemed spiritual platform, The Shift Network. If you are interested to learn more, have your Akashic records read or anything to do with this conversation, the best place to find Lisa is at www.akashicknowing.com.

Sign up to take Lisa's course on Accessing the Akashic Records on the Shift Network. Other teachers on the Shift Network are Dr. Joe Dispenza, Michael Beckwith, Louise Hay, and Carolyn Myss.

Here are some of the takeaways to consider from Lisa's experience:

All of our souls have a sacred contract of sorts; we journey in each lifetime to learn, grow and advance as a soul.
There are record keepers who are light beings, not of the human realm, who can share with you your past lives and most importantly, your contract for this life. All karma is already healed, it's more about learning about your own karma, a deeper awareness and waking up of who you really are (unconditional love), and understanding how you can heal it from within.
Karma is never a punishment and is there for your soul's learning.
Each person has 3 angels guiding them at all times.
Anyone can access their Akashic records - Lisa's book and courses can teach you how to in her 5-step prayer wisdom system. (I have used it and it's amazing)

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Connect with Lisa Barnett

Twitter: @AkashicKnowing
Instagram: @AkashicKnowing
LinkedIn: AkashicKnowing
Website: www.AkashicKnowing.com
Course: Accessing the Akashic Records on the Shift Network
Free Gifts: Reclaim Past Life Wisdom to Support Your Life Purpose The Infinite Wisdom of the Akashic Records

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

Let's Talk About Worthiness with Rachelle Niemann May 22, 2019

Show notes

Rachelle Niemann is an author, dog mom, yogi, ultra-marathoner, writer, wife, and founder of nourishingworthiness.com, and is always searching for growth and adventure. She is the author of Breaking Free From The Hustle of Worthiness, which can be found on Amazon.

She has been a student of personal growth for decades and has finally learned what it takes to transform her life into a fulfilling and connected life and she wants to share what she has learned. She is on a mission to inspire individuals to make the transformation from fear to self-love and wonders what can be possible if we focused on mental wellness over mental illness.

Things We Learned from Rachelle Niemann

It's crucial to learn to embrace discomfort, especially uncomfortable feelings.
When you are feeling anxious, upset, overwhelmed or doubtful, ask yourself first where you are experiencing the feeling in your body. Tune into your body wisdom.
Learn to release that tension in your body through deep breathing. In fact, just taking 6 deep breaths can change how you feel.
Worthiness MUST come from within first. No one can give it to you. Ways to build worthiness is to celebrate any small win, shift or change and learn to tune into the inner critic voice that says you're not good enough.
Start small and know that any small change, no matter how tiny it is, is worthy of being honored and seen as a victory. All journeys of change begin with that first shift.

Connect with Rachelle Niemann

Twitter: @nworthiness
Instagram: @nourishingworthiness
Facebook: facebook.com/nourishingworthiness
LinkedIn: Rachelle Neiman
Website: advocatingworthiness.com Book: Breaking Free from the Hustle for Worthiness

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

The Secret To Going From Penniless to Prosperous with Marie Cosgrove May 20, 2019

Show notes

Marie Cosgrove is a successful entrepreneur with a proven track record of turning failing companies into profit centers. What is more amazing is that Marie was raised by a mentally ill mother who had massive brain damage due to a car accident, sadly experienced domestic abuse in two failed marriages and ended up homeless and penniless with 4 children by age 27.

Marie changed her entire life by changing her thoughts and shares her incredible story of being fired from a company that she ended up buying two years later. You will be captivated by her authenticity, vulnerability and inspiring transformation.

Among her counted successes is actually being fired from a medical device manufacturing company specializing in developing devices to help doctors diagnose concussions, traumatic brain injuries, dizziness, and vertigo, to purchasing the same company who had fired her.

Eight years later, she continues to lead this company and has taken it international. She also grew a start-up medical device company specializing in arterial and vascular diagnostic solutions into a 14-million-dollar company within two years. Marie has over 15 years' experience in the medical industry where she closely works with top neurologists and medical researchers on the brain's ability to rebuild neuropathways, which until recently was thought to be impossible. A renowned international speaker, she talks about how we can rebuild these neurological connections, strengthen cognitive ability, and "unleash the genius mind" that is inside us all.

She has trained various organizations such as the Universities, Government Bodies, Ministry of Education, Churches, Women's Organization, US Embassy, and many others. She has shared the stage with motivational speaker Les Brown and New York Times best-selling authors Brian Tracy and John Maxwell. Marie serves on the Forbes Coaches Council and as President of the Advisory Council for the John Maxwell Team. She has been featured in Hispanic Executive magazine and recently won the IChange Nations Golden Rule Award. Marie is a Facilitator, Business Coach, and Trainer. She is the founder of The Virtue Project, a non-profit specialized in assisting single moms and troubled teens learn personal, professional and entrepreneurial skills for success.

Things We Learned from Marie Cosgrove

To go from victim mode to feeling empowered, the trick is to be thankful and see new opportunities in the present.
Repeat the successes and learn from the failures.
Find a mentor and learn from him/her. You can learn from and with mentors who are both alive and those who left incredible inspiring works like Jim Rohn, Louise Hay or Zig Ziglar.
Focus on the unique skill set you have and don't worry about anyone else's or compare yourself to what they have. You have everything within you to proser.

You can follow and find Marie on Facebook and Instagram at @MarieCosgrove

Connect with Marie Cosgrove

Facebook:facebook.com/Balancebackvng
LinkedIn: Marie Cosgrove
Website: http://balanceback.com
Book: Break Through Featuring Marie Cosgrove: Powerful Stories from Global Authorities that are Guaranteed to Equip Anyone for Real Life Breakthroughs

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

Happiness Wisdom from the People & Culture Director at Organifi, Lisa Shields May 15, 2019

Show notes

Lisa Shields is the People and Culture Director of Organifi. Integrity is the one word that describes Organifi. They have hired 61 people in one year and have been recognized as a 'best place to work' in Fortune magazine and best place to work in San Diego. They were listed as the fastest growing company in Inc 5000 Fastest Growing Companies 3 years in a row. Lisa is passionate about helping people to love their life and find a career in alignment with their natural strengths and talents. Her motto is that work should be fun. In 2007 Lisa and her husband decided to ditch their jobs to travel the world and see 44 countries. She has lived all over the world.

Organifi, strives to spread education and awareness to their local and global community about health and wellness in hopes that they can one day impact the entire world. They believe in the ripple effect. If they can help one person overcome wellness obstacles, then that person just might tell a family member. That family member just might try something new, experience their own healing, and tell another, until before long, we are all living happy, healthy lives and sharing the joyful good news with one another.

At Organifi, it is their purpose to show you the healing and detoxifying benefits of natural plant life, so that you can overcome your biggest health obstacles, and live a life of happiness and vitality. Lisa is all about helping others to live their best life of highest potential. Connect with Lisa at lisa@organifi.com.

Things You'll Learn From This Episode

The fastest way to deeper happiness is through gratitude. It's simple yet profound. Find an accountability partner to share a minimum of 3 gratitudes every day. What you look for is what you see.
If you have a family, or even solo or with friends, ask everyone at the dinner table to share what you're grateful for.
Life is too short not to love what you do, have fun or love your life.

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

Uncovering Your Self-Sabotaging Blocks with Dr. Sidney Cohen May 13, 2019

Show notes

Dr. Sidney Cohen has been a full-time private practicing psychologist for over 33 years. He has a high-volume practice, specializing in the treatment of a wide variety of psychological disorders. He also holds an adjunct consulting appointment at a local teaching hospital in New Jersey.

Dr. Cohen has also authored two self-help books (one on self-sabotage and the other on psychological blocks to losing weight), hosts an Internet TV program called "Heading In The Right Direction," is a guest on several local regular TV and radio talk shows, and does extensive public speaking.

Both books, Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All! and Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight, can be found on Amazon and Kindle.

Self-Sabotage Takeaways:

Our subconscious is comprised of 2 forces: a positive force (making good decisions, growth) and a negative force (i.e. our inner bully).
Our 'Inner Bully' shows up in our thoughts (ex, excessive self-criticism) or our actions (ex, in a relationship, excessive temper, etc).
The most important action to take is standing up to our Inner Bulley. A way to do this is through 'Self-Credit Time': right before you go to bed reflect on the positive aspects of your effort for that day, your self-control, goals accomplished and any act of kindness or courage.
Dr. Cohen defines courage as "Anything you're reluctant to do but you do anyway because it's in your best interest". It takes immense courage to stand up to your Inner Bully, but always worth the effort.

Psychological Blocks to Weight Loss Takeaways:

Two of the psychological blocks that can sabotage your desire to get healthy and lose weight are: addiction to self-rebellion and anxiety.
Addiction to self-rebellion (opposite of courage), is doing the opposite of what's in your best interest (for ex, eating more than you should, eating things you shouldn't and not exercising)
Anxiety plagues many and in this case, refers to fears that can keep you playing small or sabotaging yourself.
A remedy to healing anxiety is through building self-esteem that revolves around liking who you are on the inside. Ways to do this is to make lists of what you value about yourself. Building this kind of self-esteem from the inside out and doing the inner work will build the foundation to carry you through limiting thoughts and beliefs.

You can find Dr. Cohen and ask him any question at:www.sidneyjcohenphd.com, on Facebook: drsidneycohen or Instagram: @sidneycohenph.d

Connect with Dr. Sidney Cohen

Instagram: @sidneycohenph.d
Facebook: @drsidneycohen
Website: www.sidneyjcohenphd.com
Books:
Your Self-Sabotaging Inner Bully: Standing Up To It One and For All!

Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

The One Thing, with New York Times Bestselling Author, Jay Papasan May 08, 2019

Show notes

Jay Papasan's curiosity about why some people get extraordinary outcomes and others do not helped fuel his work with Gary Keller to write The ONE Thing, which has sold over 1.3 million copies worldwide, has garnered more than 400 appearances on national bestseller lists (including #1 on The Wall Street Journal's hardcover business list), and has been translated into 30 different languages.

Whether working with his wife Wendy to raise funds for Heroes for Children, inspiring others to take action toward their goals, or aiming to be the best husband and father he can be, Jay strives to remain awake and aware – with clarity and focus on his values and goals.

Jay Papasan is a bestselling author and Vice President and Executive Editor at Keller Williams Realty, Inc., the world's largest real estate company. He is also co-owner, alongside his wife Wendy, of Papasan Properties Group. They live in Austin, Texas with their two kids, Gus and Veronica, and their dog, Taco.

This conversation is jammed packed with incredible tools, tips, wisdom and insights on managing your time with intention, goal setting, creating habits that serve your best, and setting your self for success. Jay has so much goodness to share in this episode. You will get so much from his well-researched ideas. You can download some amazing free goal setting resources at www.the1thing.com.

Things We Learned from Jay Papasan

Success is consequential
Ask yourself this one important question: "What's the 1 thing you can do such that doing it everything else will be easy, unnecessary and not needed? Listen to yourself and go with your first answer (trust yourself)
After asking yourself this 1 question, take these 3 steps:
1. Figure out the activity to do that would make the biggest impact
2. Time block an appointment with yourself to do this work (get the when and where)
3. Protect your calendar (say no to the world, don't let the outside world dictate your focus)
Ask yourself this important question, 'Does my calendar match my intentions'?

Connect with Jay Papasan

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

The Incredible Power of Human Design with Richard Beaumont May 06, 2019

Show notes

Richard is the National Director of Human Design UK and Human Design Films Ltd. He has been deeply involved with Human Design for two decades and much of his training was directly with the founder of the Human Design System, Ra Uru Hu. Richard was always a seeker and involved with the 'The Human Potential Movement'.

He was a regular participant in numerous 'self-development' courses and groups. Richard enjoyed many of the group dynamics of self-exploration and spent some time in India. His experience in both Eastern and Western self-exploration techniques of Meditation, Tai Chi, Aikido, Gestalt, Encounter and many other modalities prepared the ground for him to create one the UK's most influential Mind, Body, Spirit magazines Kindred Spirit in 1987. He interviewed the leading pioneers of consciousness of that time: Caroline Myss, Eckhart Tolle, Louise Hay, Deepak Chopra, Ram Dass, Elisabeth Kübler-Ross, David Hawkins, Robert Monroe, and many others.

Richard was the editor-in-chief of the magazine for almost 20 years until he sold it just before the economic downturn in 2008. If you want to know, get your downloadable report at humandesign.info and you can also book a personalized session with Richard.

This was an incredibly in-depth conversation about Human Design and how you can use it to live your most meaningful and in alignment life. There was a lot discussed in this interview. Sharing the highlight reel, but I certainly encourage you to check out Richard's website, do your Human Design report and connect with him. He's masterful at deciphering your individuated design.

Things We Learned from Richard Beaumont

Human Design was a revelation of sorts given to Ra Uru Hu over the course of 8 days/nights. This information can be correlated directly to the Chinese I Ching, Kabbalah (Zohar), Chakra Energy Systems, Astrology, and Mathematics. Everyone has a unique design and when living in concert with your natural patterns, you will experience more freedom, joy, energy, and peace.
There are 9 centers in Human Design: the head center (inspiration), the conceptual center (we all think differently), the throat (what we might manifest and speak of), our identity (love, direction in life), sacral energy (power and life force), root center (adrenals, and pressure of 'having to do something'), spleen (intuition and ancient wisdom), solar plexus (emotional center and ability for emotions to move through you) and the ego/will/heart center (your energy and life force).
There are 36 channels that connect our centers and 64 gates.
There are 4 types of auras/energy presentation: Manifestors, Generators, Projectors, and Reflectors. Richard shared that Oprah for example, is a Generator, Tom Cruise is a Manifestor and Sandra Bullock is a Reflector. You can also be a Manifestor Generator (interestingly both Richard and I are this combo).
Human Design is a way to access your potential, cognition, life patterns and purpose

If you stay tuned for the whole discussion, you'll hear our talking about the Human Design predictions through Ra Uru Hu about the future. For some, this might be way out there. Please take what you like and leave the rest. In the evolution of unleashing your you-est you, my hope is to expose you to many different aspects of what it means to be a human at this time, how to live into your highest potential and varying thoughts and ideas about what's to come.

As always, we loooove your feedback and would love to know what you thought about this interview. Richard has graciously offered to do a Part II about our future based on the predictions from the information revealed to Ra Uru Hu and Human Design.

Connect with Richard Beaumont

Facebook: facebook.com/humandesigninfo/
Website: www.humandesign.info

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

Chasing Your Purpose with Mark Crandall May 01, 2019

Show notes

Join Mark and I for a very real deep dive convo into his past trauma with drugs, alcohol, time in prison and feeling a massive lack of self-worth to a full-blown transformation where he is living an incredibly intentional and purposeful life making a huge impact.

Mark shares openly about the road to a full 360 change and living a transformed life. He believes everyone has a story worth sharing. Tune in to hear Mark's powerful story and wisdom!

Things We Learned from Mark Crandall

Transformation on any level is an inside job (which isn't always comfy).
There is no quick hit or fix, it takes time to change from the inside out.
There is NO such thing as failure, learn to see what has happened as for you and for your learning.
People can only think about you what YOU think about you.
The process of chasing your purpose and becoming your best self is an ongoing process.

About our Featured Guest:

Mark Crandall, LMSW, LCDC, is a transformational life and business coach, workshop facilitator, Keynote Speaker, Author of Eulogy of Childhood Memories, and the host of Purpose Chasers Podcast. Mark went from a lost boy with countless traumatic experiences to drug addiction, prison, and an undying self-hatred to building multiple 6 figure coaching practices and leading life changing workshops where he empowers others to break free from their limiting beliefs towards creating the lives of their dreams.

Connect with Mark Crandall

Instagram: @purposechasers
Facebook: facebook.com/purposechaserspodcast
LinkedIn: Mark Crandall, LMSW, LCDC
Website: markcrandall.net
Podcast: Purpose Chasers Podcast
Book: Embrace Your Past. Win Your Future

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

Excavating Your Authentic Self with Nick Jankel Apr 29, 2019

Show notes

Join us for a conversation about how to find true inner peace and self-love from within. Nick Jankel is an award-winning thought leader, author, and professional speaker. Nick is the founder and CEO of Switch On Now and author of the book 'Spiritual Athiest' on Amazon and at Barnes & Nobles. Nick has advised organizations like No.10 Downing Street, Kellogg's, HSBC, Microsoft, and WWF. He hosted a network TV show on BBC and has been on the BBC World Service, CBS, and Hay House Radio. He has appeared in The Economist, The Guardian, and The Financial Times; and has taught at SciencesPo, Oxford University, and Yale University. He received a Triple First from Cambridge University in Medicine and the History and Philosophy of Science.

Nick shares that 15 years ago he had everything that you'd think would bring happiness; a successful multi-million dollar business, apartments he enjoyed, a girlfriend and a thriving career. The problem was Nick felt empty, miserable and unhappy inside. He began a journey of inner discovery, healing and excavating of his highest potential, what we call his 'you-est you'.

Things You'll Learn From This Episode

The Greek definition of crisis is turning point. See whatever crisis you are dealing with as a turning point in your life to give you a deeper sense of who you are.
Whatever you are looking for; peace, purpose, passion, self-love, already exists. It doesn't need to be developed, it just needs to be uncovered.
Find a daily practice that resonates, remembering a practice is about practicing and not getting it perfect.
Purpose is not defined as a number or goal. It is about showing up in a way that the divine within you can allow you to become your whole self.
Whole means holy and to heal. We are all designed to be whole.

Tune in to hear Nick's wisdom and learning along the way. There are lots of profound nuggets in this episode to ponder.

You can find Nick at switchonnow.com

Connect with Nick Jankel

Twitter: @nickjankel
Facebook: facebook.com/switchonworld
LinkedIn: Nick Jankel
Website: switchonnow.com
Book: Spiritual Atheist: A Quest to Unite Science and Wisdom Into a Radical New Life Philosophy to Thrive in the Digital Age

Here's to your being your you-est you!

You-est You Links:

Subscribe to the Podcast
Learn more at JulieReisler.com
Book Julie as a speaker at your upcoming event
Support the podcast at www.Patreon.com/YouestYou
Amazon #1 Best selling book Get a PhD in YOU
Julie's Hungry For More Online Program (10 Module Interactive Course)

The Electric Life with Anjua Maximo Apr 24, 2019

Show notes

Anjua Maximo is a Certified Life & Movement Coach and co-owner of GrooveRyde, Cleveland's premier boutique fitness studio boasting it's 3rd location, which opened in early 2019. Anjua is also the founder of her coaching company The Electric Life.

Anjua specializes in guiding women to creating a positive and powerful connection to themselves mentally, physically and spiritually with her signature Pure Movement classes and The Electric Life coaching program. She was first introduced to the power of personal development through her years working as a manager for Lululemon Athletica where she was exposed to various seminars and trainings in the area of life goal coaching.

Anjua knew she wanted to use what she was learning to create classes and events that would empower women. This passion led her to pursuing her certification in Life and Leadership Coaching from one of the nation's top coaching academies, The Institute of Professional Excellence in Coaching (Ipec). By blending her love of movement and belief in its healing benefits with her love for personal development, she created an outlet for women to discover their own unique expression in the world.

Things We Learned From This Episode

Be willing to hustle, but always add heart (heart + hustle)
Believe in your dreams and purpose, be willing to do the work and ask lots of questions when starting a business or entreprenurial endeavor.
Connect to your intuition through movement

To learn more about Anjua, GrooveRyde or Pure Movement, check her out on instagram @theelectriclife.

Connect with Anjua Maximo

Here's to your being your you-est you!

You-est You Links: