You Are Not "Too Busy" Podcast

Latest Episodes:

You are not too busy to get to know yourself... solo episode Aug 29, 2021

Show notes

This week, we chat solo about what it means to really know who you are, why your passion may be the only thing holding you back, and who's advice you really should be taking. Basically what to do if you have literally no idea what you are doing.

If you enjoyed this solo episode/mind dump let me know and I will be sure to record some more!

* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *

SOCIALS

Podcast: @youarenottobusypodcast (IG)

Host: @noamrwellness (IG & Tik Tok)

For business and other inquiries: noamrwellness@gmail.com

You are not too busy... for financial literacy with Camillia Nwokedi Aug 08, 2021

Show notes

This week, I interview Camillia Nwokedi. Camilia is a recent University of Pennsylvania grad, who is now working as a Senior Analyst at a high-tier consulting firm. Beyond her expertise in all things finance and being a self-proclaimed “bitcoin baddie”, she is also a fitness and wellness lover who preaches self-love, body acceptance, and taking care of yourself mentally and physically.

See more of Camillia on IG (@Cami.Nwokedi OR @Camillia.Fitsta). Check our her podcast: "The Cheat Code"

* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *

SOCIALS

Podcast: @youarenottobusypodcast (IG)

Host: @noamrwellness (IG & Tik Tok)

For business and other inquiries: noamrwellness@gmail.com

You are not too busy to pursue all your interests... with Alexandra Chaves Jul 26, 2021

Show notes

This week, I interview Alexandra Chaves. Alexandra is a 20-year old actor and dancer most known for her role in the popular TV series The Next Step. But today, we discuss how she is also so much more and the way we can be multi-passionate throughout our careers. See more at https://ixcela.com/ or on Twitter (@DoctorErika) * No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

You are not too busy to start a business... with Bridgette Taylor Jul 19, 2021

Show notes

This week, I interview Bridgette Taylor. Bridgette is a Harvard Business School alumni who started her business, Harridan Vodka, a feminist luxury Vodka Brand. We chat about how she started her own business as well as how to leverage your femininity in positions of power rather than shy away from it. PS. this episode surrounds an alcohol brand but even if you arent of legal drinking age or don't drink for other reasons - you won't want to miss the main takeaways of empowerment & femininity. See more of Bridgette on IG (@Bridgette.T.Taylor) and more of Harridan Vodka at www.harridan.com (or @harridanvodka) * No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

You are not too busy to eat whole foods... with Dr. Amanda Marrone, MD Jul 04, 2021

Show notes

This week, I interview Dr. Amanda Marrone. Amanda is a board-certified family medicine physician who has turned her career to focus on lifestyle medicine. That is, the modifiable factors of disease such as diet, exercise, stress levels, and sleep. Amanda and I break down what is lifestyle medicine, why it's important, and how you can start to better your health from the bottom up today.

See more of Amanda on IG (@Lifestyle_Dr_Amanda) or by email (Lifestyle.Dr.Amanda@gmail.com)

* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *

SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

You are not too busy for sexual health... with Dr. Olivia Richman, MD Jun 20, 2021

Show notes

This week, I interview Dr. Olivia Richman. Olivia, also known as GlamourPussMD, a new family medicine resident physician and an expert in the sexual health field. Olivia and I chat about normalizing sexual health and more broadly, normalizing failures and how to turn them into successes.

See more of Olivia on IG & YouTube (@GlamourPussMD), check out her podcast "Relationshit Happens"

* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *

SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

You are not too busy to support your community... with Shania Bhopa Jun 06, 2021

Show notes

This week, I interview Shania Bhopa. Shania is the co-founder of the Canadian Courage Project, a non-profit organization providing support to youth experiencing homelessness AND their pets. She is also currently studying for her Masters in Global Health and all while running her social media profiles, writing a children's book, and hosting her own podcast. Shania gives her advice on how to start pursuing your passions, the importance of giving back to our local community, and how she manages stress and burnout. See more of Shania on IG & Tik Tok (@wellbyshaniabhopa), check out her charity @thecanadiancourageproject or her podcast @theglobalhealthcollective * No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

You are not too busy to meditate... with Dr. Mitchell Abrams, MD May 23, 2021

Show notes

This week, I interview Dr. Mitchell Abrams a board-certified radiologist and an expert on all things meditation and mind-body medicine. We chat about the importance of incorporating a meditation and mindfulness practice into our everyday life. Plus, Dr. Abrams share his go-to 5-min Meditation - the LSSR protocol.

See more of Dr. Abrams on:

Website: https://nexgenhealth.solutions/

Youtube: Next Gen Health

Instagram: @humanizinghealthcare2021

Solutions Sunset Sync Sessions: https://us02web.zoom.us/j/89113664876

* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *

SOCIALS

Podcast: @youarenottobusypodcast (IG)

Host: @noamrwellness (IG & Tik Tok)

For business and other inquiries: noamrwellness@gmail.com

You are not too busy for your mental health... with Allana Blumberg May 23, 2021

Show notes

This week, I interview Allana Blumber - fellow wellness content creator and one of my good friends in real life! We chat all things social media, self love, therapy and post grad life!

See more Allana on:

IG: @lanibfit

Tik Tok: @allanarae

* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *

SOCIALS

Podcast: @youarenottobusypodcast (IG)

Host: @noamrwellness (IG & Tik Tok)

For business and other inquiries: noamrwellness@gmail.com

You are not too busy to chase your dreams... with Nitsan Raiter Apr 18, 2021

Show notes

This week, I interview my (real-life) sister & social media influencer Nitsan Raiter. We talk all things quitting your 9-5, taking a chance on yourself, building a brand, and being your own boss. Plus, some cute and some slightly catty sister moments. See more of Nitsan on IG, Tik Tok & Youtube (@nitsanraiter) or check out her social media course: https://mindyourbusiness.teachable.com/ * No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: noamrwellness@gmail.com

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