You Are Not Broken

Latest Episodes:

Integrative Health, Sober Curious, Q&A, Hormones - June Live Recording Jun 20, 2021

Show notes

I go live for the June podcast recording, special guest Dr. Jessica Krant shows up to discuss the 6 pillars of integrative medicine. We discuss the personal growth opportunity with pulling alcohol out of your life. Then I do some Q&A about hormones, menopause, empowerment and how we talk about our bodies, periods and pregnancy matters.

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ED and PE for Men's Health Month Jun 16, 2021

Show notes

The most important things to know about erectile dysfunction and premature ejaculation!

Enjoy!

www.instagram.com/kellycaspersonmd

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Two Surgeons Talk about Women Jun 13, 2021

Show notes

Dr. Vonda Wright interviews me on her podcast: Hot For Your Health

https://www.instagram.com/drvondawright

We discuss being female in male dominated surgical specialties

Kelly’s top tips for great sex.

Female sexuality facts

Sex rules and why we should break them

Fear based education and why that can be a problem

Tips for talking to your partner about sex

We talk about systemic hormones and why so many doctors don’t bring it up.

We riff on movement, muscles and aging well.

I hope you enjoy!

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How You Met My Mother Jun 06, 2021

Show notes

Meet my mom! She was so cool and gracious to come on my podcast!

Sex in the 1960’s

When did oral birth control come on the scene for her generation.

Resources she had/didn’t have in teaching her kids about sex

Her wishes for women today.

The problem with a narrow, limited view of what sex is.

What she was taught about menopause and what happens after menopause.

Her final thoughts on what is useful for women to know and use for their sex life.

How my mom would teach sex education.

Podcast sponsor today is https://femmepharma.com

Instagram: https://www.instagram.com/femmepharma

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Mysteryvibe Reviews - Poco and Crescendo Jun 02, 2021

Show notes

https://mysteryvibe.com

Use YANB15 for 15% off of your order.

Book I mentioned about anatomy:

Women's Anatomy of Arousal: Secret Maps to Buried Pleasure Sheri Winston

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Testosterone Quickie May 30, 2021

Show notes

What is the role for systemic testosterone in women post menopausal?

Global Consensus Position Statement on the Use of Testosterone Therapy for Women

https://www.tandfonline.com/doi/full/10.1080/13697137.2019.1637079

International Society for the Study of Women's Sexual Health Clinical Practice Guideline for the Use of Systemic Testosterone for Hypoactive Sexual Desire Disorder in Women

https://www.liebertpub.com/doi/10.1089/jwh.2021.29037

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Sex and Menopause May 26, 2021

Show notes

This was a live lecture I gave on sex and menopause.
See me and my slides in action at: https://www.crowdcast.io/e/sex-after-menopause?utm_source=profile&utm_medium=profile_web&utm_campaign=profile

thanks to winkwinkboutique.com for hosting me!

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#75 - Let's Hear it for the GYNS! - Live podcast recording May 23, 2021

Show notes

This is May’s live podcast recording with Dr. Jill Krapf and Dr. Becky Lynn

@evorawomenshealth and @beckylynnmd

@jillkrapfmd and @the.cvvd

1) Best way to treat period cramps

2) What is premenstrual dysphoric syndrome – OR premenstrual distress syndrome

3) When can perimenopause start

4) Cannabinoids, CBD and pelvic health and treating pain – and how tough it is to do research on this!

5) Itchy on labia but no skin changes – what could it be?

6) I had a full hysterectomy 3 years ago and have had no estrogen since (I’m assuming). Do I need this? Is this why I’ve gained weight and my libido is lower?

7) Endometriosis

8) What is PCOS?

9) How often should a woman get a pelvic exam and a Pap test

AND MANY MORE!

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Hot for Your Health Lecture May 19, 2021

Show notes

Join me as I lecture virtually for the Best Of Life Summit - and my hostest extraordinaire is Dr. Vonda Wright.
Desire discrepancy, how our thoughts affect our intimacy, how we need to be in control of our experiences, not our partners. you know, the usual! Enjoy!

You can still sign up for the videos from 25 doctors and industry leaders passionate about women's lives and health.

https://www.instagram.com/drvondawright

https://www.crowdcast.io/e/thebestoflifesummit/register

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Optimal Sex - Learn From the Pros May 16, 2021

Show notes

Today I report on a paper that interviewed individuals with great sex lives. Yes, surprise, they tended to be older! Older and wiser!

Dr. Kleinplatz is the lead author on this 2009 paper and I run through their six-ish top traits that people with optimized sex lives share. Hint - good sex is not just the absence of dysfunction. AND - NONE of it was "I have a spontaneous sex drive"! This is good news for all of us!

http://juliacolwell.com/wp-content/uploads/2017/05/The-components-of-optimal-sexuality-Kleinplatz-et-al.-2009.pdf

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