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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    Effort and Attitude: Focus on the Two Things You Can Control (Heroic +1 #1,368) Dec 19, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Darrin Donnelly's "Think Like a Warrior". Get more wisdom in less time (including Big Idea highlights of "Think Like a Warrior" and a Peak Performance 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #peakperformance #success #performance #wisdom #personaldevelopment #heroic

    Wooden's 29 Years: Did You Know… (Heroic +1 #1,367) Dec 18, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Pete Carroll's "Win Forever". Get more wisdom in less time (including Big Idea highlights of "Win Forever" and a Peak Performance 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #win #success #leadership #peakperformance #wisdom #personaldevelopment #heroic

    Fighter A and Fighter B: Yogananda Says: Throw ONE More Punch, Hero (Heroic +1 #1,366) Dec 17, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Yogananda's "The Law of Success" and Krishna's "The Bhagavad Gita". Get more wisdom in less time (including Big Idea highlights of "The Law of Success" and "The Bhagavad Gita" and an Antifragile 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #failure #determination #antifragile #success #wisdom #personaldevelopment #heroic

    Failures: Should Arouse Determination (Heroic +1 #1,365) Dec 16, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Yogananda's "The Law of Success" and Jim Collins' "Beyond Entrepreneurship 2.0". Get more wisdom in less time (including Big Idea highlights of "The Law of Success" and "Beyond Entrepreneurship 2.0" and a Positive Psychology 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #failure #determination #positivepsychology #success #wisdom #personaldevelopment #heroic

    Do Your Job, Hero: You Have a Responsibility to Serve (Heroic +1 #1,364) Dec 15, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Admiral McRaven's "The Hero Code". Get more wisdom in less time (including Big Idea highlights of "The Hero Code" and a Peak Performance 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #performance #peakperformance #doyourjob #wisdom #personaldevelopment #heroic

    On Death: Embracing Its Reality Does a Hero Good (Heroic +1 #1,363) Dec 14, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Ward Farnsworth's "The Practicing Stoic". Get more wisdom in less time (including Big Idea highlights of "The Practicing Stoic" and a 1-hour Stoicism 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #stoicism #stoic #mementomori #wisdom #personaldevelopment #heroic

    Heroic Self-Encouragement: Moving Beyond Self-Compassion (Heroic +1 #1,362) Dec 13, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Kristin Neff's "Self-Compassion". Get more wisdom in less time (including Big Idea highlights of "Self-Compassion" and a 1-hour Self-Image 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #selfimage #selfcompassion #compassion #wisdom #personaldevelopment #heroic

    Mental Toughness for Families: The 10 Rules for Resilience (Heroic +1 #1,361) Dec 12, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Joe De Sena's "10 Rules for Resilience". Get more wisdom in less time (including Big Idea highlights of "10 Rules for Resilience" and 1-hour Antifragile 101, Spartan Training 101, Fatherhood 101, and Mommahood 101 masterclasses - among others!) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #spartan #antifragile #fatherhood #motherhood #family #wisdom #personaldevelopment #heroic

    Can You Get Back Up?: Even the Strongest Will Suffer (Heroic +1 #1,360) Dec 11, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Ryan Holiday's "Discipline Is Destiny", Donald Miller's "Hero on a Mission" and Eleanor Roosevelt's "You Learn by Living". Get more wisdom in less time (including Big Idea highlights of "Discipline Is Destiny", "Hero on a Mission", and "You Learn by Living" and 1-hour Stoicism 101 and Conquering Fear 101 masterclasses - among others!) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #stoicism #courage #fear #discipline #wisdom #personaldevelopment #heroic

    Your Socks: This Is How You Put Them On, Hero! (Heroic +1 #1,359) Dec 10, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from "Wooden" by John Wooden. Get more wisdom in less time (including Big Idea highlights of "Wooden" and a 1-hour Unstoppable Teams 101 masterclass led by @AldenMillsTV ) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #wooden #johnwooden #teamwork #wisdom #personaldevelopment #heroic

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