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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    Of Mice and Women: When Not What... Breast Cancer (Heroic +1 #1,378) Dec 29, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis" and Max Lugavere's "The Genius Life". Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and "The Genius Life" and an Optimal Nutrition 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #food #fasting #nutrition #eating #wellness #personaldevelopment #heroic

    The Odds of Being Alive: 1 in 10 to the 2,685,000 Power (Heroic +1 #1,377) Dec 28, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis". Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and a Purpose 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #life #purpose #passion #personaldevelopment #heroic

    Hope Revisited: It STARTS with Belief (Heroic +1 #1,376) Dec 27, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Rick Snyder's "The Psychology of Hope" and Shane Lopez's "Making Hope Happen". Get more wisdom in less time (including Big Idea highlights of "The Psychology of Hope" and "Making Hope Happen" and a Conquering Depression 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #hope #belief #depression #personaldevelopment #heroic

    Believe with All Your Heart: That You Will Do What You Are Here to Do (Heroic +1 #1,375) Dec 26, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Orison Swett Marden. Get more wisdom in less time (including Big Idea highlights of "An Iron Will", "He Can Who Thinks He Can", "The Miracle of Right Thought", and "Making Life a Masterpiece" as well as a Purpose 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #purpose #destiny #mindset #personaldevelopment #heroic

    Believe in Yourself: Wisdom from the Circus (Heroic +1 #1,374) Dec 25, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Get more wisdom in less time with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #wisdom #time #personaldevelopment #heroic

    The Home Run King: Is Also the Strike Out King (Heroic +1 #1,373) Dec 24, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Trevor Moawad's "It Takes What It Takes". Get more wisdom in less time (including Big Idea highlights of "It Takes What It Takes" and a Confidence 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #confidence #willpower #success #personaldevelopment #heroic

    What We're Made to Do: Life Is Way Too Long AND Way Too Short… (Heroic +1 #1,372) Dec 23, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Mel Robbins' "The 5 Second Rule". Get more wisdom in less time (including Big Idea highlights of "The 5 Second Rule" and a Willpower 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #willpower #habits #wisdom #personaldevelopment #heroic

    To Play Any Game: You Have to Start AND Keep Going (Heroic +1 #1,371) Dec 22, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Mel Robbins' "The 5 Second Rule". Get more wisdom in less time (including Big Idea highlights of "The 5 Second Rule" and a Willpower 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #willpower #habits #wisdom #personaldevelopment #heroic

    Meet Your Guide: With a Capital "G" (Heroic +1 #1,370) Dec 21, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Joseph Campbell. Get more wisdom in less time (including Big Idea highlights of Joseph Campbell's work and an Optimizing for the Modern Hero 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #optimize #herosjourney #wisdom #personaldevelopment #heroic

    Command AND Obey: Nietzsche Says: Will Is the Joy Bringer (Heroic +1 #1,369) Dec 20, 2022
    Show notes

    Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Nietzsche's "Thus Spoke Zarathustra". Get more wisdom in less time (including Big Idea highlights of "Thus Spoke Zarathustra" and a Willpower 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #willpower #habits #wisdom #personaldevelopment #heroic

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