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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    Where's Your Focus?: Clear Targets = Good for Golf and Life (Heroic +1 #1,438) Feb 27, 2023
    Show notes

    Today's Heroic +1 features wisdom from Darrin Donnelly's "Relentless Optimism", Bob Rotella's "Golf Is Not a Game of Perfect" and John Maxwell's "How Successful People Think". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #focus #goals #sports #targets #wisdom #morewisdominlesstime #personaldevelopment #heroic

    What Happens When You…: Hit 150 and 137 Heroic Targets (Heroic +1 #1,437) Feb 26, 2023
    Show notes

    Today's Heroic +1 features wisdom from George Leonard's "Mastery". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #mastery #habits #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436) Feb 25, 2023
    Show notes

    Today's Heroic +1 features wisdom from Dan Millman's "Everyday Enlightenment" and Stuart Wilde's "Infinite Self". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #depression #dominate #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Failure Is a L-I-E: Here's the (Scientific!) Truth (Heroic +1 #1,435) Feb 24, 2023
    Show notes

    Today's Heroic +1 features wisdom from Darrin Donnelly's "Relentless Optimism" and Martin Seligman's "Learned Optimism". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #optimism #confidence #positivepsychology #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Relentless Optimism: And Targeted Thinking (Heroic +1 #1,434) Feb 23, 2023
    Show notes

    Today's Heroic +1 features wisdom from Darrin Donnelly's "Relentless Optimism". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #optimism #confidence #whatsimportantnow #wisdom #morewisdominlesstime #personaldevelopment #heroic

    MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433) Feb 22, 2023
    Show notes

    Today's Heroic +1 features wisdom from Carol Dweck's "Mindset". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #mindset #antifragile #confidence #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Don't Waste a Day!!: Pretty Please with Stevia on Top (Heroic +1 #1,432) Feb 21, 2023
    Show notes

    Today's Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit" and Ryan Holiday's "Discipline is Destiny". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #consistency #discipline #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Champions Finish Strong: So Do Heroes. Do YOU? (Heroic +1 #1,431) Feb 20, 2023
    Show notes

    Today's Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit" and Napolean Hill's "Think and Grow Rich". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #finishstrong #willpower #grit #wisdom #morewisdominlesstime #personaldevelopment #heroic

    The 15 Rules of Grit: Via Darrin Donnelly's Old School Grit (Heroic +1 #1,430) Feb 19, 2023
    Show notes

    Today's Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #grit #willpower #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Modern Science Grit: Featuring Angela Duckworth and Caroline Adams Miller (Heroic +1 #1,429) Feb 18, 2023
    Show notes

    Today's Heroic +1 features wisdom from Angela Duckworth's "Grit" and Caroline Adams Miller's "Getting Grit". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #grit #willpower #wisdom #morewisdominlesstime #personaldevelopment #heroic

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