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    Health

    You Are Heroic with Brian Johnson

    The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
    More at heroic.us

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    Latest Episodes:
    The Savage: How to Maximize Minimum Potential (Heroic +1 #1,478) Apr 08, 2023
    Show notes

    Today's Heroic +1 features wisdom from David Goggins's "Never Finished", Matthew Kelly's "Off Balance", Bob Rotella's "How Champions Think", and Mihaly Csikszentmihalyi's "Creativity". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-savage Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #courage #savage #goggins #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Goggins on Belief: It's a Gritty, Potent, Primordial Force (Heroic +1 #1,477) Apr 07, 2023
    Show notes

    Today's Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/goggins-on-belief Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #confidence #belief #goggins #wisdom #morewisdominlesstime #personaldevelopment #heroic

    The Common Denominator of Success: You Know What It Is? (Heroic +1 #1,476) Apr 06, 2023
    Show notes

    Today's Heroic +1 features wisdom from Albert E.N. Gray's "The Common Denominator of Success". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-common-denominator-of-success Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #success #failure #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Facing Nolan: Breaking Records in Peaks and Valleys (Heroic +1 #1,475) Apr 05, 2023
    Show notes

    Today's Heroic +1 features wisdom from Peter Drucker's "The Effective Executive". See the full +1 here: https://www.heroic.us/optimize/plus-one/facing-nolan Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #sports #baseball #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Who Has Supported YOU?: The Great Supporters Beside the Great Ones (Heroic +1 #1,474) Apr 04, 2023
    Show notes

    Today's Heroic +1 features wisdom from John Eliot's "Overachievement". See the full +1 here: https://www.heroic.us/optimize/plus-one/who-has-supported-you Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #sports #supporter #gratitude #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Got Health Challenges?: Appreciating Someone Who's Served Our Loved Ones (Heroic +1 #1,473) Apr 03, 2023
    Show notes

    See the full +1 here: https://www.heroic.us/optimize/plus-one/got-health-challenges Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #health #gratitude #appreciation #love #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Promises vs. Excuses: Make One So You Don't Have to Make the Other (Heroic +1 #1,472) Apr 02, 2023
    Show notes

    Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/promises-vs-excuses Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #promises #excuses #compete #wisdom #morewisdominlesstime #personaldevelopment #heroic

    The Curse of Perfection: And How to Exorcise It (Heroic +1 #1,471) Apr 01, 2023
    Show notes

    Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-curse-of-perfection Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #perfectionism #fear #wisdom #morewisdominlesstime #personaldevelopment #heroic

    WARNING: Maslow Says…: What're Your Plans? (Heroic +1 #1,470) Mar 31, 2023
    Show notes

    Today's Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/warning-maslow-says Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #success #fear #potential #wisdom #morewisdominlesstime #personaldevelopment #heroic

    Deciding to Conquer Fear: Here's How to Learn to Love Thunderstorms (Heroic +1 #1,469) Mar 30, 2023
    Show notes

    Today's Heroic +1 features wisdom from W. Clement Stone's "The Success System That Never Fails" and Eleanor Roosevelt's "You Learn by Living". See the full +1 here: https://www.heroic.us/optimize/plus-one/deciding-to-conquer-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #courage #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

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